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Study: Multivitamin supplements can help improve memory

June 06, 2023 -

A group of researchers looked at this phenomenon through a randomized clinical trial (RCT), the results of which were published in the American Journal of Clinical Nutrition. The RCT involved 3,500 older adults who were tracked over a span of three years. One group took a placebo while another group took MVM supplements.

The participants took online tests to evaluate their memory. They were given lists of words – some related, some not – and asked to remember as many as ...

Pumpkins can help alleviate vitamin A deficiency and prevent severe disease outcomes for measles

November 10, 2023 -

Far more than just decorations, pumpkins are loaded with nutrition and provide several medicinal benefits. From the flesh to the seeds, pumpkins were historically grown to keep families fed through the tough winter months and to keep villages sustained during times of food scarcity. Because they are loaded with vitamin A, pumpkins can help alleviate vitamin A deficiency and prevent severe disease outcomes for measles.Pumpkins provide vitamin A to help protect against ...

Harness the legendary power of garlic, the everyday superfood, with this simple recipe

a month ago -

Known alternatively as the "camphor of the poor," the "nectar of the gods," the "poor man's treacle" or the "stinking rose," garlic is not only a cooking staple and a flavorful, everyday superfood valued all over the world, it is also remarkable as a natural medicine.

Garlic is known for its medicinal properties, with documented evidence showing many major civilizations using it, including the Egyptians, Greeks, Romans, Chinese and Indians.

Garlic contains many essential ...

Dr. Bryan Ardis shares natural solutions for ADHD – Brighteon.TV

June 27, 2023 -

According to Ardis, natural solutions for ADHD that could help children and adolescents suffering from it had been published as early as 2001. He noted that deficiencies of certain vitamins and minerals in the body can lead to ADHD.

Ardis cited the findings of pediatrician Dr. Lendon Smith. The advocate of vitamin use for children found that many of those diagnosed with ADHD were low in certain nutrients. Ardis explained that Smith "had evaluated their blood and nutrient ...

Study: Tart cherries can help improve sustained attention and reduce mental fatigue

June 20, 2023 -

According to studies, the remarkable health benefits of tart cherries stem from their abundance of polyphenols and essential nutrients, such as copper, iron, magnesium, manganese, potassium and vitamins B1, B6 and C. These beneficial components are also responsible for tart cherries' positive effects on heart health, exercise-induced pain and recovery, stress and mood. As an excellent source of melatonin, tart cherries also promote better sleep.

In addition to these, a ...

9 Natural blood thinners you may already have at home

October 05, 2023 -

Cayenne pepper

Cayenne contains salicylate – a natural blood-thinning agent that’s valued for its anti-thrombosis effects. On top of that, it also contains capsaicin, which has been proven to possess lipid-lowering, anti-hypertensive, anti-diabetic and anti-obesity properties in several studies, as indicated in a study published in the Iranian Journal of Basic Medical Sciences. For these reasons, cayenne is often taken in capsule form to promote cardiovascular health and blood ...

Support brain health with lutein, a brain-boosting carotenoid

June 12, 2023 -

Lutein, a natural plant pigment responsible for the yellow, orange and red colors of various fruits and vegetables, has been found to support healthy cognitive function and help prevent cognitive decline.Lutein could be key to protecting against Alzheimer's

According to the Centers for Disease Control and Prevention (CDC), one in every nine Americans older than 45 is affected by cognitive decline. This age-related condition is characterized by gradual impairments in a person's ...

Epoch Times, Zero Hedge recommend “shilajit” substance to “enhance brain function” without warning readers of alarming lead, arsenic and aluminum content found in many brands

a month ago -

The Health Ranger uploaded a video report to Brighteon.com this week explaining the potential dangers of shilajit consumption, depending on its source, which he also warned about back in 2016 following a series of lab tests on the substance from different brands.

"Shilajit has alarming levels of heavy metals, at least the samples that we tested," the Health Ranger explains in the video below. "We started to [test] back in 2016, and we published test results."

"We conducted ...

Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper

September 17, 2023 -

That pepper is known as cayenne (Capsicum annuum), a member of the Solanacaea nightshade family of plants alongside red pepper, chili powder, and paprika. Cayenne has been a part of Central and South American fare since time immemorial, and still to this day it is a favorite among spice lovers everywhere.

Cayenne contains a uniquely bioactive compound called capsaicin that gives the pepper its spicy flavor. Capsaicin along with the other constituents in cayenne are ...

Check out the 8 healthiest varieties of NUTS for vibrant health

July 10, 2023 -

Just one handful of nuts per day is associated with a 20 percent reduced risk of death from any cause, the latest data shows. And here are the eight healthiest nuts you can consume for such benefits:

1. Walnuts

Shaped like little brains, walnuts are scientifically linked to promoting improved brain health. A dense source of omega-three fatty acids such as alpha-linolenic acid, walnuts contain neuroprotective compounds like gallic acid, vitamin E isomers, melatonin, folate, ...

DOJ / FTC reaches civil penalty agreement with Dr. Nepute, whom they were trying to fine $1 BILLION dollars for telling the truth about zinc and vitamin D

August 06, 2023 -

Dr. Nepute was accused of violating both the Federal Trade Commission Act and the COVID-19 Consumer Protection Act by making "misleading" and "unsubstantiated" claims about vitamin D and zinc being powerful natural remedies for the Fauci Flu.

The federal government says Dr. Nepute falsely claimed that vitamin D and zinc could be used to treat or prevent the Chinese Virus, and even provide equal or better protection against it than the "vaccines" unleashed through Operation ...

Health Ranger Store donates $155K+ to food banks to help feed and nourish hungry Americans

May 04, 2023 -

In the video below, the Health Ranger displays three pallets of boxes all filled with numerous popular health food items from the Health Ranger Store, including 3,840 bottles of vitamin D3, valued at over $56,000; $11,000 worth of certified organic Superfood C powder containing acerola cherry, baobab, and camu camu berry; and 1,000 packages, worth about $30,000, of buffered vitamin C, which is easy on the stomach, does not come from China, and is non-GMO.

(Related: Check ...

Food Security: The best crops to grow in an edible garden

21 days ago -

Container gardens, grow bag gardens, hydroponic kits, pots on a windowsill and window boxes, vertical gardens and many other innovative and sustainable growing techniques are already being used by city dwellers who simply want to grow their food and get the healthiest, highest-quality crops possible because they know exactly how it was grown. They save plenty of money as well. (Related: Survival tips: How to keep food on the table during a GLOBAL FAMINE.)

Here are different ...

Cabbage juice is an amazing health tonic with a flurry of nutrients and powerful benefits

a month ago -

Cabbage can be served cooked, raw or fermented. The freshness of cabbage provides people with a rich lifeline to many essential vitamins and nutrients. Even raw cabbage can provide not just a whole host of nutrients but also additional texture and flavor to many meals.

One great way to consume cabbage is to juice it. Juicing cabbage is known to provide a whole host of nutrients that may be lost when consumed in a cooked state. Here are some of those benefits.Powerhouse ...

Studies reveal potential benefits of chlorophyll in cancer prevention and treatment

January 10, 2024 -

Chlorophyll, primarily found in green leafy vegetables like spinach, kale and broccoli, is known for its role in photosynthesis – the process by which plants convert sunlight into energy. Recent studies have shed light on its potential health benefits in cancer prevention and treatment.

A study published in the Journal of Cancer Prevention Research tested the effects of spinach extract enriched with chlorophyll on 12,000 animals to learn how it affects markers of biological ...

Boost your antioxidant intake with cinnamon, a versatile spice with a sweet and warm flavor profile

November 17, 2023 -

It's often associated with fall and Thanksgiving in the U.S. and is a common ingredient for various sweet and savory dishes around the world.What is cinnamon?

Cinnamon is a fragrant spice that is made by cutting the stems of cinnamon trees (Cinnamomum verum). The inner bark is removed and saved while the outer parts, which are too woody, are discarded.

The inner bark forms strips that curl into rolls when dried, forming the cinnamon sticks that you may already ...

7 Best herbs for lowering blood cholesterol naturally

February 15, 2024 -

For instance, cholesterol is a crucial component of cell membranes that helps balance fluidity and permeability. It is also a necessary component for the production of different hormones and the fat-soluble vitamin E.

The cholesterol that spreads throughout your body via your blood comes either from the food that you eat or your liver. While the liver normally only produces enough cholesterol, genetics and an unhealthy lifestyle can cause your liver to produce more....

Prevent urinary tract infections (UTIs) and support overall health with cranberry juice

November 27, 2023 -

You can buy cranberries as fresh or dried berries, or in juice or supplement form.Benefits of cranberries

Many studies have investigated the effects of cranberries on urinary tract infections (UTIs).Prevent urinary tract infections

Research suggests that cranberries can help prevent recurring UTIs.

UTIs are common in females older than 18. At least 60 percent of females have had at least one UTI, while up to 30 percent have had subsequent ones. Children, ...

Grocery stores hiring armed security teams to ward off rising thefts

June 06, 2023 -

It is a trend that many American retailers are facing as the economy shatters, seemingly in slow motion, and the system unwinds. The Wuhan coronavirus (COVID-19) only exacerbated the problem further, leaving in its wake a shellshocked and increasingly desperate populace grabbing whatever it can before the ship sinks.

"The last thing I want to do is close stores, but I've got to be able to run them safely and profitably," said Giant Food CEO Ira Kress about not just thefts, ...

King Charles has entrusted his health to a royal doctor who supports HOMEOPATHIC MEDICINE

February 13, 2024 -

In 2022, he appointed Dr. Michael Dixon, 71, another staunch supporter of homeopathy, as the head of his royal medical household.

After Dixon's appointment became public, Buckingham Palace released a statement announcing that the doctor thinks complementary therapies can "sit alongside conventional treatments, provided they are safe, appropriate and evidence-based." (Related: 12 Potent ANTICANCER agents found in edible plants.)Complementary therapies offer benefits ...