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Common herbal plants like holy basil leaf and sesame seed have therapeutic effects against inflammation

October 05, 2020 - atherogenesis -- the formation of fatty plaques in the arteries.

The researchers reported that all four extracts reduced LPS-induced inflammation and inhibited LDL oxidation. Using liquid chromatography coupled with high resolution mass spectrometry, they analyzed the phytochemical composition of each extract. The following compounds are among the wide range of beneficial chemicals they identified in the extracts:

These extracts ...

For the elderly, getting more natural antioxidants in your diet can reduce the risk of heart disease

September 04, 2019 - atherogenesis or the formation of fatty plaque in the arteries. In their study involving 392 middle-aged men and women, they found that when blood levels of these compounds are high, atherosclerosis risk is low, suggesting an inverse association between alpha- and beta-carotene and heart disease. Alpha- and beta-carotene are plant pigments with antioxidant properties. They also serve as precursors of vitamin A and are found in orange-, yellow-, and green-colored fruits ...

A cucumber a day keeps the heart doctor away

September 13, 2018 - atherogenesis.

If you want to learn more about natural remedies for inflammation and other health problems, visit NaturalMedicine.news.

Sources include:

Science.news

BMCComplementAlternMed.BioMedCentral.com

JACIOnline.org

OnlineLibrary.Wiley.com

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Consuming EPA and DHA omega-3 produces a “desirable” Omega-3 Index score and also reduces your risk of heart disease

June 28, 2019 - atherogenesis-related pathways. The two proteins were also linked to reduced levels of C-reactive protein, a hallmark of increased cardiovascular events.

These fatty acids don't just do an excellent job of protecting a person from heart disease: Studies showed that consuming omega-3 fatty acids can still maintain heart health, even after a heart attack.

Learn more benefits from omega-3 fatty acids for your heart at Omega3.news.

Sources include:

NutraIngredients-USA....

Good news for menopausal women: You can avoid hot flashes by changing your diet

July 03, 2006 - atherogenesis and problems associated with menopause, including "hot flashes" and osteoporosis.

PDR For Nutritional Supplements by Sheldon Saul Hendle and David Rorvik, page 203Foods high in phytoestrogens (chemical compounds that the body can convert into usable estrogens) are thought to reduce the frequency of hot flashes. Japanese women have far fewer hot flashes than American women, and researchers have correlated this with the traditional Japanese diet that includes ...

Good news for menopausal women: You can avoid hot flashes by changing your diet

July 03, 2006 - atherogenesis and problems associated with menopause, including "hot flashes" and osteoporosis.

PDR For Nutritional Supplements by Sheldon Saul Hendle and David Rorvik, page 203Foods high in phytoestrogens (chemical compounds that the body can convert into usable estrogens) are thought to reduce the frequency of hot flashes. Japanese women have far fewer hot flashes than American women, and researchers have correlated this with the traditional Japanese diet that includes ...

Good news for menopausal women: You can avoid hot flashes by changing your diet

June 07, 2006 - atherogenesis and problems associated with menopause, including "hot flashes" and osteoporosis.

PDR For Nutritional Supplements by Sheldon Saul Hendle and David Rorvik, page 203Foods high in phytoestrogens (chemical compounds that the body can convert into usable estrogens) are thought to reduce the frequency of hot flashes. Japanese women have far fewer hot flashes than American women, and researchers have correlated this with the traditional Japanese diet that includes ...

Good news for menopausal women: You can avoid hot flashes by changing your diet

June 07, 2006 - atherogenesis and problems associated with menopause, including "hot flashes" and osteoporosis.

PDR For Nutritional Supplements by Sheldon Saul Hendle and David Rorvik, page 203Foods high in phytoestrogens (chemical compounds that the body can convert into usable estrogens) are thought to reduce the frequency of hot flashes. Japanese women have far fewer hot flashes than American women, and researchers have correlated this with the traditional Japanese diet that includes ...