Search Results

Under the weather? 13 healing tonics for sipping your way back to health

July 01, 2019 - amalaki contain bitter compounds and various antioxidants that bolster immunity in the face of weakness. Additionally, a high dose vitamin D supplement can be added to a child's tea or a juice to strengthen their T-cell response.

Echinacea and elderberry

Echinacea purpurea leaf, echinacea angustifolia root, and elderberry contain specific compounds that halt viral and bacterial infections. A randomized, double-blind, placebo-controlled trial found that echinacea ...

Feeling constipated? Try this ancient Ayurvedic herbal remedy to improve digestion

October 22, 2018 -

According to the National Institute of Diabetes and Digestive and Kidney Diseases, almost 33 percent of Americans older than 60 experience this condition. Using Triphala, which promotes detoxification, can naturally cure constipation.

In Ayurvedic medicine, healers use Triphala to treat individuals suffering from constipation. Triphala, or Triphala churna, has three ingredients: Amalaki/Indian gooseberry (Emblica officinalis), bibhitaki/beleric (Terminalia bellirica), ...

Over 200 doctors call for global vitamin D distribution because it inexpensively reduces covid infections, hospitalizations and deaths

April 25, 2021 - amalaki berry. Most people are also deficient in the mineral selenium. These doctors suggest 200 micrograms of selenium per day. Zinc is equally important for stopping viral replication and can be consumed in doses of 30 mg per day.

Quercetin, a natural plant pigment and antioxidant, can help zinc assimilate in the cells. The doctors recommend 250 mg, twice daily. Because severe covid illness shows signs of blood coagulation and thrombosis, the doctors recommend aspirin ...

Can’t poop? Try these 12 natural remedies to relieve constipation

December 15, 2019 - amalaki, bibhitaki and haritaki. Unfortunately, those three fruits are native to the Indian subcontinent. A local Indian food or herbal store might have what you need. A natural health store may also sell triphala in capsule form, which can be taken two times daily before eating, according to Singh.Drink hot coffee

While researchers are currently unsure how it works, a survey conducted by researchers from the Royal Hallamshire Hospital showed that coffee often ...

FLUPOCALYPSE: Over-crowded and under-staffed, American hospitals are not able to handle the flu this season

January 07, 2018 -

With 870 patients testing positive for flu in one week, thirteen Allina Health hospitals in Minnesota gave their nursing staff the authority to tell sick people to go home. Unable to stop the spread of this year’s dominant strain, Allina Health is implementing patient restrictions starting with children under five-years-old. This years’ mutated strain of H3N2, first seen in Australia over the summer of 2016, is overtaking the weak immune systems of the malnourished and over-vaccinated ...