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Age gracefully with these tips for radiant skin


One of the less desirable parts about getting older is the ageing of our skin. ... Bottom line, if you want to age gracefully and have radiant skin, you need to take care of yourself internally and externally. "...

How do you get to be a "ridiculously healthy" senior citizen? Take care of your gut -- research has linked gut health to healthy aging


The authors concluded that they do not yet know if healthy ageing was a cause or an effect of a healthy gut. ... You can find other ways of ageing gracefully (and naturally) when you visit Detox.news. "...

Brain fitness: Keep these 10 tips in mind


Brain fitness: Keep these 10 tips in mind Friday, August 17, 2018 by: Frances Bloomfield ageing gracefully , boost brain health , brain health , disease prevention , goodhealth , mental health , nutrition - (Natural News ) Each and every part of our body is susceptible to the ravages of time, and our brain is no exception. ... Sources include: LifeZette.com Health.Harvard.edu Previous :This could save your life: Everything you need to know about lead poisoning Next : Borage seed ...

Why Natural Organic Beauty Products Are Essential for Men


Fighting the signs of Ageing Man's blooming desire for beautiful skin is an 8 billion dollar industry. ... Along with drinking plenty of water and eating a healthy diet, moisturizing and nurturing the skin is the best way to grow old gracefully. "...

Chronic inflammation, a factor in many age-related diseases, is caused by an imbalance in the gut


“Strategies that alter the gut microbiota composition in the elderly could reduce inflammaging and promote healthy ageing,” Fransen suggested. ... Learn how to age gracefully using natural methods at Longevity.news . Sources include: ScienceDaily.com Health.ClevelandClinic.org MedicalNewsToday.com Previous :Coffee as medicine: HIV and Hep C patients who drink at least 3 cups per day have a much higher survival rate Next : Energy drink dangers: Health risks associated with them are ...

12 Reasons why you should start cycling; It slows down the aging process and boosts immunity


12 Reasons why you should start cycling; It slows down the aging process and boosts immunity Saturday, April 07, 2018 by: Jessica Dolores aging , aging gracefully , aging process , benefits of cycling , biking , brain power , cycling , delaying ageing , exercise tips , fitness tips , geriatric health , male fitness , male health , mental health , muscle mass , physiological function , proper exercise , sedentary lifestyle"...

Food-based antioxidants vastly extend your lifespan by keeping your immune system young


If given the right amount of antioxidants, including Vitamin C and the enzyme catalase, the thymus can age more gracefully, keeping the immune system young and strong. ... "We provide, for the first time, a link between antioxidants and normal immune function, opening new avenues for potential treatment strategies that could improve immune defences in the ageing population," says lead scientist Dr. "...

Why Americans are emotionally immature


Why do so many, rather than merely care for their health and grow old gracefully, focus solely on appearance and pretended youth? ... In our later years, we can learn to accept the ageing process, take good care of ourselves and reflect upon a life well lived. "...