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8 Science-backed health benefits of eating walnuts

https://www.naturalnews.com/2023-04-13-8-health-benefits-of-eating-walnuts.html

April 13, 2023 -

Dr. Joe Vinson from the University of Scranton discovered that a handful of walnuts contain twice as many antioxidants as a handful of any other commonly eaten nut. This makes walnuts excellent sources of beneficial, naturally occurring chemicals that can fight oxidative stress.

Here are eight more reasons why you should eat walnuts every day.Walnuts support liver detoxification

Loaded with omega-3 fatty acids, the master antioxidant glutathione and the amino acid ...

Study: Consuming walnuts found to reduce the negative effects of stress

https://www.naturalnews.com/2023-06-21-walnuts-reduce-negative-effects-of-stress.html

June 21, 2023 -

But perhaps their best-known contribution to human health is their ability to improve brain function and reduce the risk of cognitive decline in older adults. This benefit, according to studies, stems from their abundance of plant-based omega-3 fatty acids and polyphenols, which can reduce brain inflammation. Chronic brain inflammation is believed to be a key driver of neurodegenerative disorders like Alzheimer's disease and dementia.

A clinical trial conducted by researchers ...

Russia accuses U.S. of using African people for biological research

https://www.naturalnews.com/2023-11-07-russia-accuses-us-african-people-biological-research.html

November 07, 2023 -

Russian Armed Forces Nuclear, Chemical and Biological Protection Troops Head Lieutenant Governor Igor Kirillov said that these “illegal” experiments are taking place in Nigeria and other African countries.

Kirillov also accused the U.S. of moving biological weapons projects from Ukraine to Africa, Eastern Europe and Southeast Asia under the pretense of public health programs.

He said that a three-year contract between the U.S. Defense Threat Reduction Agency ...

Chlorine dioxide found to halt African swine fever virus: STUDY

https://www.naturalnews.com/2023-07-25-chlorine-dioxide-halts-african-swine-fever-virus.html

July 25, 2023 -

A highly contagious illness that "provokes severe economic losses and health threats," according to the study, ASF appears to be no match for chlorine dioxide, which neutralizes it by blocking certain viral attachments and destroying the viral nucleic acids and proteins that make it a serious threat.

The official story is that there is no known remedy or treatment for ASF. The governments of the world claim there are no vaccines or pharmaceutical drugs that can kill it, ...

South African “race quotas” will limit WHITE residents’ access to water

https://www.naturalnews.com/2023-06-08-south-africa-race-quotas-white-access-water.html

June 08, 2023 -

If passed, the proposal would weaponize South Africa's water supply by disallowing whites from using "too much" of it. Most of the precious resource would be directed strictly to black people while whites would have to agree to accept less of it.

Draft regulations published by the ANC provision that all applicants for consumptive water use, meaning when water is removed from available supplies without being returned to a resource system, would need to allocate a certain ...

Activists demand ‘$200 million for each and every African American’ in California

https://www.naturalnews.com/2023-05-10-activists-demand-200-million-african-american-california.html

May 10, 2023 -

(Article by Elaine Mallon republished from Breitbart.com)

Last night, the task force approved recommendations for reparation payments, which are due to the state legislature by July 1, Breitbart reported. The nine-member task force called on lawmakers to make a formal apology for slavery and also requested that those eligible will receive “cash down payments.” The task force was assembled two years ago following George Floyd being killed by Minneapolis police officer Derek ...

Israel reportedly in talks with African nations to receive Palestinians from Gaza in exchange for aid

https://www.naturalnews.com/2024-01-07-israel-talks-african-nations-receive-palestinians-gaza.html

January 07, 2024 -

This is according to two separate reports made by Hebrew-language Israeli news site Zman Yisrael on Wednesday and Friday, Jan. 3 and 5, respectively. (Related: Israeli developer planning "dream" beachfront villas in Gaza Strip, once millions of Palestinians are eliminated.)

According to the outlet, Israel's national intelligence agency, Mossad, is spearheading the ethnic cleansing effort with the country's Ministry of Foreign Affairs. Zman Yisrael reported that Mossad ...

Trump has garnered sympathy and support from African American community after the release of his mug shot

https://www.naturalnews.com/2023-09-04-trump-garnered-sympathy-support-from-black-community.html

September 04, 2023 -

For years, Democrats envisioned a scenario where the legal troubles of Trump would spell the end of his political career, and his mug shot would be the symbol of his downfall. However, the reality has turned out quite differently.

The indictment, which seemed designed for maximum political damage, has inadvertently rallied not only the traditional supporters of Trump but has also galvanized black people who see parallels between his arrest and the mistreatment of their ...

Biden admin removes 4 African nations from AGOA trade program for refusing to embrace leftist values like transgenderism

https://www.naturalnews.com/2023-11-08-biden-admin-removes-4-african-countries-agoa.html

November 08, 2023 -

President Joe Biden himself laid out this decision in an Oct. 30 letter addressed to House Speaker Mike Johnson (R-LA) and Vice President Kamala Harris, in her capacity as the president of the U.S. Senate. He wrote that Uganda, Niger, Gabon and the Central African Republic (CAR) should be excluded from the AGOA trade program starting on Jan. 1, 2024.

According to the chief executive, the CAR's government "has engaged in gross violations of internationally recognized ...

Climate change insanity reaches new heights as racist study claims African populations warm the Earth more with their breath

https://www.naturalnews.com/2023-12-26-climate-insanity-racist-study-africans-breath.html

December 26, 2023 -

The idea that anyone felt this was a study worth conducting is unsettling, but it should come as no surprise as depopulation is one of the climate change alarmists’ favored methods of addressing environmental problems.

The new peer-reviewed study, which was published in the journal PLOS ONE, is entitled “Measurements of methane and nitrous oxide in human breath and the development of U.K. scale emissions.” With a focus on emissions of the two chemicals by people, the ...

They call for GENOCIDE: White farmers murdered, attacked following South African politician’s demand to “Kill the Boer” during a far-left-wing party event

https://www.naturalnews.com/2023-08-11-south-african-politician-calls-to-kill-the-boer.html

August 11, 2023 -

In the video shared on X, formerly known as Twitter, the Marxist-Leninist party's Malema, dressed in his trademark red beret, spoke in front of 90,000 supporters who were all dressed in the party's red color. The remarks were made as South African parties position themselves for national elections in 2024. (Related: Thousands of black South Africans chanted "Kill the whites! Kill the white farmer!" at massive event while making MACHINE GUN noises.)

Can you imagine a rally ...

Europeans don’t realize ‘one day they will become a minority in their own countries,’ warns best-selling South African writer Ernst Roets in interview with Hungarian media

https://www.naturalnews.com/2023-05-22-europeans-will-one-day-become-a-minority.html

May 22, 2023 -

(Article by John Cody republished from RMX.news)

“From South Africa, we were surprised to look at Europe, at how open the countries are and how some people just accept immigrants, not realizing that one day they will become a minority in their own country,” said Roets to Hungarian newspaper Magyar Nemzet.

“When that happens, it will be too late. That’s why I said before that demographics are key: The diverse culture, the wonderful theaters, the entertainment, the ...

Food supply tips: How to forage for edible nuts for your survival stockpile

https://www.naturalnews.com/2023-05-03-how-to-forage-edible-nuts-survival-stockpile.html

May 03, 2023 -

When SHTF, you can forage for different kinds of nuts to add to your food stockpile. Despite their small size, nuts are great superfoods because they are nutritious and delicious. Nuts are rich in antioxidants, dietary fiber, protein and other beneficial vitamins. They also have a long shelf life when properly stored. (h/t to FoodStorageMoms.com)

Below are some easy-to-find nuts you can forage for to secure your food supply.Acorns

Raw acorns are bitter because they ...

Check out the 8 healthiest varieties of NUTS for vibrant health

https://www.naturalnews.com/2023-07-10-8-healthiest-nuts-vibrant-health.html

July 10, 2023 -

Just one handful of nuts per day is associated with a 20 percent reduced risk of death from any cause, the latest data shows. And here are the eight healthiest nuts you can consume for such benefits:

1. Walnuts

Shaped like little brains, walnuts are scientifically linked to promoting improved brain health. A dense source of omega-three fatty acids such as alpha-linolenic acid, walnuts contain neuroprotective compounds like gallic acid, vitamin E isomers, melatonin, folate, ...

Study shows antioxidants in grapes can boost eye health

https://www.naturalnews.com/2023-10-24-antioxidants-in-grapes-can-boost-eye-health.html

October 24, 2023 -

The vibrant pigmentation of this fruit reflects the rich concentration of polyphenols and antioxidants in their skin, making them a valuable addition to your diet. Polyphenols are plant compounds that offer many health benefits, from relaxing blood vessels to fighting free radical damage.

Singaporean scientists analyzed the powerful antioxidant effects of grapes to assess their impact on oxidative stress markers, especially concerning eye health. Oxidative stress is ...

Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk

https://www.naturalnews.com/2023-05-31-5-natural-ways-reduce-breast-cancer-risk.html

May 31, 2023 -

According to the Centers for Disease Control and Prevention, about 264,000 cases are diagnosed annually in American women, and about 42,000 die from the disease each year. Breast cancer is not only exclusive to women, as men can also develop abnormal growths in their breast tissue. Although fewer than one percent of all breast cancers occur in men, the lack of routine screening for males means the disease is often diagnosed at a more advanced stage.

But breast cancer is ...

Live longer and increase your healthspan with these superfoods

https://www.naturalnews.com/2023-08-25-live-longer-increase-healthspan-with-these-superfoods.html

August 25, 2023 -

While having "good" genes may be responsible for 20 percent of how long you live, the rest depends on your habits. Good habits such as following a healthy eating regimen, exercising regularly and avoiding alcohol and smoking have been linked by numerous studies to increased longevity.

In addition, there are certain foods that can help you live longer and healthier. Here are some of the best foods recommended by dietitians and nutritionists that can help you live longer ...

Putin rejects South Africa’s request not to attend BRICS Summit over ICC arrest warrant

https://www.naturalnews.com/2023-07-19-putin-rejects-sa-request-eschew-brics-summit.html

July 19, 2023 -

Back in May, the Sunday Times reported that Pretoria had earlier considered requesting that Moscow attend the summit virtually – something Russia would have taken as an insult. The suggestion to attend virtually came after the South African government "sought legal advice about its obligations to arrest the Russian leader, who has been indicted for war crimes by the ICC."

First signed in 1998 at the Italian capital, the Rome Statute took effect in 2002 – establishing the ...

Putin to skip BRICS Summit in South Africa, eluding potential ICC arrest

https://www.naturalnews.com/2023-07-20-putin-to-skip-brics-summit-in-johannesburg.html

July 20, 2023 -

The South African government confirmed the decision on July 19, with a spokesman for the country's President Cyril Ramaphosa saying Russian Foreign Minister Sergey Lavrov will represent Putin at the summit. Lavrov will join Ramaphosa and the leaders of Brazil, India and China "by mutual agreement" during the two-day meeting.

The Kremlin did not immediately comment on the decision. Previously, Kremlin Press Secretary Dmitry Peskov had remarked Moscow would be represented ...

Russia sends another shipment of FREE WHEAT to help address food insecurity in Mali, Africa

https://www.naturalnews.com/2024-01-23-russia-shipment-wheat-food-insecurity-mali-africa.html

January 23, 2024 -

Zakharova added that Russia would continue to help several African nations address socioeconomic hardships.

The shipment of grain was delivered through the port of Conakry in neighboring Guinea on Jan. 6 and handed over to the authorities of the landlocked West African country three days later, said Zakharova.

Zakharova added that the recent grain shipment was the fourth delivery of "much-needed Russian goods to the population on a free basis." Overall, 50,000 ...


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