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Kiwis can safely and naturally ease chronic constipation

https://naturalnews.com/2018-12-09-kiwis-can-ease-chronic-constipation.html

The therapeutic potential of kiwi can be attributed to the phytochemicals actinidin and pectin. Actinidin is an enzyme that improves the flow of things through the digestive tract while pectin is a fiber that bulks up the stool for easier passage. "...

8 Ways kiwi fruits keep you healthy

https://naturalnews.com/2019-01-10-8-ways-kiwi-fruits-keep-you-healthy.html

Furthermore, they are rich in a proteolytic enzyme called actinidin. Actinidin can help break down protein during digestion. A recent study found that the kiwi extract containing actinidin significantly enhanced the efficiency of digesting most proteins. "...

Kiwi berry, the latest superfood: Nutrition information and health benefits

https://naturalnews.com/2018-03-10-kiwiberry-the-latest-superfood-nutrition-information-and-health-benefits.html

-carotene, chlorophylls, enzyme actinidin and antioxidants, as well as dietary fiber. "...

The amazing nutritional properties of kiwifruit

https://naturalnews.com/2018-04-09-the-amazing-nutritional-properties-of-kiwifruit.html

Actinidin, an enzyme that improves digestion, is found in the kiwifruit. So, too, are organic acids, which have marked antioxidant effects. "...

NaturalNews.com

https://naturalnews.com/-0001-11-30-anti-inflammatory-ability-of-gac-fruit.html

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