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calories feature articles



Daily fasting and timing of meals can prevent diabetes and obesity
Published September 11 2012
Concepts: diabetes, fasting, health, meals, prevent diabetes

Who knew? Compound in apples fights obesity, diabetes and fatty liver disease
Published July 8 2012
Concepts: apples, obesity, liver, fatty liver, ursolic acid

Here's a great idea: Restrict calories and take 20 years off the age of your heart
Published June 24 2012
Concepts: heart, calories, health, calorie restriction, heart health

Supersize your body with restaurant entrees
Published June 8 2012
Concepts: restaurant, calories, food, health, fat

Nutrition 101: Part 2 - Macro & Micro Nutrients (Opinion)
Published March 24 2012
Concepts: energy, nutrients, nutrition, food, nutrient

Why drinking alcohol makes you fat
Published March 22 2012
Concepts: alcohol, drinking, calories, fat, food


The top 10 best foods for burning belly fat
Published March 7 2012
Concepts: diet, weight, fat, health, foods

Top 5 best exercises to lose belly fat
Published February 26 2012
Concepts: exercise, exercises, weight, body, fat

Overeating doubles risk of memory loss and cognitive decline as we age
Published February 23 2012
Concepts: memory loss, cognitive decline, memory, risk, overeating

Intermittent fasting promotes brain health
Published February 22 2012
Concepts: brain, fasting, food, intermittent fasting, health

Starbucks nutrition shocker - many menu items contain more calories and fat than ice cream
Published December 7 2011
Concepts: calories, fat, Starbucks, ice, nutrition

Applebees nutrition information - is it healthy to eat there?
Published November 20 2011
Concepts: nutrition, nutrition information, sodium, fat, calories

Improve your diet - Fruit can be a complete breakfast
Published June 19 2011
Concepts: fruit, diet, improve, calories, people

Added sugars linked to risk of heart disease in teenagers
Published February 14 2011
Concepts: sugar, sugars, heart disease, added sugars, heart

Discover four fantastic benefits of stevia
Published January 15 2011
Concepts: stevia, sugar, smoothie, health, blood

New York proposes that food stamps can't be used to buy sugary drinks that promote obesity
Published January 14 2011
Concepts: food stamps, food, New York, sugary drinks, sugar

The top five negative-calorie health foods that burn fat while making you feel full
Published January 4 2011
Concepts: salt, food, foods, calories, health

Half the calories consumed by kids in the US come from junk foods
Published December 30 2010
Concepts: calories, kids, nutrition, health, diet

Kelp noodles for weight loss? These noodles have just six calories per serving
Published November 11 2010
Concepts: kelp, kelp noodles, calories, weight, food

Achieve Vibrant Health with Natural Diet and Lifestyle
Published October 23 2010
Concepts: health, diet, food, natural, nutrient

Part I: Beware of the Sugar Conspiracy (Opinion)
Published October 18 2010
Concepts: sugar, conspiracy, calories, food, health

Calorie Restriction Extends Lifespan and Promotes Natural Weight Loss
Published September 30 2010
Concepts: lifespan, weight, life, natural, health

Control Your Appetite Hormones to Achieve Permanent Weight Loss
Published September 17 2010
Concepts: hormones, weight, appetite, appetite hormones, food

Weight Loss: Boost Your Metabolism Naturally
Published August 31 2010
Concepts: metabolism, weight, health, body, calories

Spicy peppers may cause your body to burn more calories
Published July 10 2010
Concepts: peppers, body, calories, capsaicin, chili

Boost Metabolism Naturally
Published June 23 2010
Concepts: metabolism, health, food, calories, body

Calorie counts frequently inaccurate on food labeling
Published May 25 2010
Concepts: food, diet, meals, calories, food labels

Added Sugar can Wreak Havoc on Your Health
Published March 1 2010
Concepts: sugar, added sugar, health, fructose, sugars

As if we're not obese enough, authorities want to raise the daily calorie recommendations
Published December 14 2009
Concepts: health, obesity, obese, calories, weight

Lose Weight with Appetite Suppressing Foods
Published December 3 2009
Concepts: weight, weight loss, food, appetite, appetite suppressing

Do Not be Fooled: Observations Find Full Fat Leads to Thinness, Not Fatness (Opinion)
Published November 19 2009
Concepts: fat, milk, natural, calories, health

The Myth of Low-Calorie Dieting for Weight Loss Exposed
Published September 30 2009
Concepts: diet, body, dieting, calories, weight

Rick Dina Part III: Raw Food Philosophies and Advantages or Disadvantages of Each
Published August 31 2009
Concepts: raw, food, raw food, fruit, health

Rick Dina Part II: Omega 3 Fats
Published August 29 2009
Concepts: fat, fats, omega-3, acid, omega-6

Frederic Patanaude Part III: Raw Food Tricks, Techniques and Tracking
Published August 13 2009
Concepts: raw, food, raw food, people, tracking

Frederic Patanaude Part I: Raw Food Motivations and Mentors
Published August 6 2009
Concepts: raw, food, raw food, health, diet

Dr. Doug Graham Part II: No Need to Take Notes on the 80/10/10 Diet
Published June 7 2009
Concepts: diet, fat, food, health, protein

Drinking Water Could Curb Obesity
Published April 11 2009
Concepts: water, health, drinking, drinking water, calories

Increase Complete Protein and Lose Weight
Published March 25 2009
Concepts: protein, body, diet, weight, vegetable

Magnesium is Vital for Good Health
Published February 9 2009
Concepts: magnesium, 5, calories, men, heart

Cut Sugary Beverages and Help Fight Against Diabetes Epidemic
Published February 9 2009
Concepts: diabetes, sugar, beverages, diabetic, health

Healthy Diets are a Key to Wellness
Published December 1 2008
Concepts: diet, diets, health, food, healthy

Food Label Literacy - Identifying Products With Excellent Nutrition
Published November 7 2008
Concepts: food, fat, foods, nutrition, products

Human Brain Seeks Real Calories; Artificial Sweeteners May Cause Overeating
Published October 21 2008
Concepts: brain, calories, artificial sweeteners, human, human brain

Reading Food Labels - Ensuring Excellent Nutrition
Published October 7 2008
Concepts: food, fat, foods, labels, food labels

Drastically Reducing Calories May Lengthen Your Life
Published September 29 2008
Concepts: health, calories, diet, food, life

Burger King Serves Up Fatty Fare Prepared in Sink Used for Bubble Bath
Published September 11 2008
Concepts: King, Burger King, health, 5, fat

How to Regain Control of Your Metabolism
Published September 10 2008
Concepts: thyroid, men, hormone, disease, body

Lose Weight Without Feeling Constantly Hungry
Published September 8 2008
Concepts: food, weight, lose weight, foods, people

U.S. Lawmakers Consider Sweeping Effort to Banish Junk Foods From Public Schools
Published June 30 2008
Concepts: foods, food, school, lawmakers, junk foods

Counting Nutrients Versus Counting Calories for Weight Loss
Published June 26 2008
Concepts: calories, weight, food, nutrients, super food

Four Reasons Why Many People Can't Lose Weight
Published June 11 2008
Concepts: weight, health, body, healthy, stress

Interview with Alan Friedman from Good Cause Wellness about Antioxidants, Agave Nectar and Chia Seeds
Published March 31 2008
Concepts: products, men, health, chia, food

Dr. Doug Graham's Thoughts on Empty Calories and Supplementation (Part 3)
Published March 15 2008
Concepts: food, calories, empty calories, people, heal

Dr. Doug Graham - The 80-10-10 Raw Foods Diet and How Much Fat to Eat (Part 2)
Published March 14 2008
Concepts: raw, diet, food, fat, sugar

Dr. Doug Graham - Overcoming Common Issues of the Raw Food Diet (Part 1)
Published March 12 2008
Concepts: raw, food, diet, raw food, health

The Cholesterol Battle: How to Win It Naturally
Published March 11 2008
Concepts: cholesterol, food, fat, diet, foods

Diet Sweeteners Can Make You Sick and Fat
Published March 6 2008
Concepts: food, sugar, sweeteners, diet, body

Protein Economics: The Cost of Meeting the Minimum Daily Requirements
Published February 22 2008
Concepts: protein, food, cost, 5, foods

New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System
Published December 11 2007
Concepts: juice, vegetable, men, Juice Feasting, disease

Lies of the Health and Fitness Industry Exposed
Published December 10 2007
Concepts: health, fitness, industry, disease, people

The Effects of Diet and Metabolism on the Body
Published December 9 2007
Concepts: diet, muscle, metabolism, fat, calories

Is the Standard American Diet (SAD) Bad for Your Health?
Published December 6 2007
Concepts: diet, American diet, standard american diet, food, eating

Lunchables Jr. Targeted at “On-the-Go” 3-5 Year Olds
Published September 18 2007
Concepts: Kraft, fat, children, health, snack

Video gaming with Wii burns significant number of calories, supports weight loss
Published February 24 2007
Concepts: Wii, calories, burns, video, video gaming

Man documents steady weight loss from active Wii video gaming
Published January 23 2007
Concepts: Wii, video, weight, man, weight loss

Many dieters try to lose weight by reducing calories rather than increasing exercise
Published December 28 2006
Concepts: weight, calories, dieters, lose weight, dieting

Eating slowly proven to reduce caloric intake by 70 percent in recent study
Published December 8 2006
Concepts: eating, food, caloric intake, weight control, calories

Exercise works better than cutting calories when trying to lose weight
Published November 21 2006
Concepts: exercise, weight loss, weight, calories, works

Coca-Cola pays doctor who claims soda has no link to obesity, diabetes
Published September 5 2006
Concepts: soft drinks, obesity, WHO, Coca-Cola, claims

The beverages you drink could be ruining your diet (press release)
Published September 1 2006
Concepts: calories, juice, diet, beverages, soda

Study Shows Low-Carb Diet Improves Cholesterol (press release)
Published September 1 2006
Concepts: diet, cholesterol, low-carb, low-carb diet, study

People who restrict calories have 'younger' hearts (press release)
Published August 28 2006
Concepts: people, diet, WHO, calories, study

Trans fat leads to weight gain even on same total calories, animal study shows (press release)
Published August 3 2006
Concepts: fat, trans fat, calories, weight, study

Researchers Study Whether Cutting Calories May Help You Live Longer (press release)
Published July 27 2006
Concepts: calorie restriction, study, calories, men, researchers

Fast food giants prey on parents' gullibility to sell unhealthy food to children
Published July 13 2006
Concepts: McDonald's, child, food, children, fast food

The Honest Food Guide empowers consumers with independent information about foods and health
Published May 25 2006
Concepts: food, foods, health, people, disease

Why weight loss requires strength training, even in women and seniors
Published August 27 2005
Concepts: body, muscle, fat, weight, training

Conjugated Linoleic Acid for weight loss: it's no magic diet pill
Published July 29 2005
Concepts: CLA, weight, conjugated linoleic acid, fat, diet

Are the coral calcium claims by Bob Barefoot credible and believable?
Published June 6 2005
Concepts: calcium, supplement, coral calcium, nutrition, milk

American Diabetes Association peddling nutritional nonsense while accepting money from manufacturer of candy and sodas
Published June 1 2005
Concepts: sugar, diabetes, blood, insulin, food

Gene therapy and genetic engineering: the future of medicine?
Published May 19 2005
Concepts: Genetic, heal, war, engineer, gene therapy

How to (not!) get fat in five easy steps
Published February 7 2005
Concepts: food, fat, body, foods, weight

Five appetite control foods that suppress cravings without adding calories
Published January 20 2005
Concepts: food, calories, appetite, foods, hunger

Hoodia Gordonii emerges as natural appetite suppressant with weight loss potential
Published November 29 2004
Concepts: hoodia, weight, weight loss, natural, hoodia gordonii

Hoodia Gordonii holds promise as natural appetite suppressant
Published November 22 2004
Concepts: hunger, hoodia, food, appetite, appetite suppressant

American Heart Association's Advice on Vitamin E and Antioxidants is Terrible Advice, Highly Distorted, and Prone to Actually Cause Heart Disease
Published August 6 2004
Concepts: vitamin E, the AHA, food, heart, nutrition

Medical researchers remain baffled at attempts to treat obesity with appetite suppressing hormones like PYY
Published August 3 2004
Concepts: appetite, obesity, food, foods, researchers

Nutritional information on restaurant menus empowers consumers to make healthy food choices
Published November 7 2003
Concepts: restaurant, information, food, menus, consumers


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