The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
water
07/23/2026 / By Willow Tohi
A new study links long-term exposure to trihalomethanes (THMs) in chlorinated drinking water to an increased risk of uterine cancer, specifically...
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07/20/2026 / By Coco Somers
High-water-content foods can contribute to fluid intake and help the body regulate temperature, according to nutrition experts. Eight foods --...
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07/15/2026 / By Iva Greene
The widely taught "Rule of Threes" states that humans can survive roughly three minutes without air, three hours without shelter in extreme...
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07/14/2026 / By Coco Somers
Introduction
According to U.S. Department of Agriculture (USDA) data cited by nutrition researchers, multiple fruits contain water content above 85...
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07/08/2026 / By Iva Greene
Skin health and appearance are affected by hydration and nutrient intake, according to several studies. Water, vitamin C, antioxidants, and collagen...
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07/02/2026 / By Evangelyn Rodriguez
Replacing one daily sugary drink with water, coffee or unsweetened tea can lower Type 2 diabetes risk by up to 10%.
For adults with Type 2...
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06/16/2026 / By Ava Grace
Fruits provide a "slow-release" mechanism through natural sugars and fiber, preventing rapid excretion by the kidneys, unlike plain water which...
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06/12/2026 / By Iva Greene
A new study estimates that chemicals introduced to replace ozone-depleting chlorofluorocarbons (CFCs) have generated more than 335,500 tonnes of...
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05/26/2026 / By Mike Adams
You Thought It Would Be Terminators, But It's Actually Data Centers
For years I have been sounding the alarm about Big Tech’s surveillance...
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05/22/2026 / By Cassie B.
A Texas woman was arrested after warning residents on Facebook about contaminated city water
City officials acknowledge the water problems but...
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05/20/2026 / By Morgan S. Verity
Researchers from Queen Mary University of London and the Norwegian School of Sports Sciences monitored 12 healthy volunteers during a seven-day...
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05/20/2026 / By Coco Somers
Registered dietitians and integrative medicine specialists have identified five beverages that offer hydration plus additional nutritional benefits,...
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05/19/2026 / By Douglas Harrington
Divers discovered a grenade-type improvised explosive device (IED) at the Converse Reservoir dam in Mobile, Alabama, during a routine maintenance...
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05/18/2026 / By Mike Adams
The Water Lie Data Centers Are Selling Us
Big Tech wants you to believe it’s a good corporate citizen. Every year, the glossy sustainability...
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05/17/2026 / By Iva Greene
A 20-year study of nearly 12,000 adults in Bangladesh found that participants who switched to cleaner water with lower arsenic levels experienced up...
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05/06/2026 / By Cassie B.
A massive UK study of 182,770 adults found that drinking roughly two cups of coffee and three cups of tea daily, plus water, was linked to a 45%...
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05/04/2026 / By Coco Somers
Mild dehydration may result in longer sleep duration but poorer sleep quality, according to a study published in Springer’s SN Comprehensive...
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05/03/2026 / By Patrick Lewis
Found in water, processed foods and pharmaceuticals, it causes DNA damage and cancer in every tested species, with just 2 grams being lethal.
...
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04/29/2026 / By Coco Somers
Introduction
A growing body of research is examining the physiological links between water intake and the body's stress response, according to...
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04/17/2026 / By Laura Harris
In a wellness culture filled with cold plunges, protein shakes, and elaborate morning routines, a surprisingly simple habit is gaining traction:...
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