Monday, May 12, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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05/09/2025 / By Willow Tohi
A 2022 clinical trial found magnesium supplementation reduced pain and stress in fibromyalgia patients, particularly those with moderate stress...
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05/07/2025 / By Ava Grace
The wellness industry has seen a significant increase in interest in superfoods, with turkey tail mushroom (Trametes versicolor) gaining notable...
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05/04/2025 / By HRS Editors
Black cumin (Nigella sativa) seed oil is a versatile superfood that has been valued for millennia across Middle Eastern, African and Asian...
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04/30/2025 / By HRS Editors
Moringa leaf powder is rich in vitamins, minerals, antioxidants and plant-based protein, making it a healthy addition to holiday meals.
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04/28/2025 / By Belle Carter
Dr. Thomas Cowan disputes the conventional belief that cancer is primarily caused by genetic mutations (oncogenes), arguing that this flawed...
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04/26/2025 / By Laura Harris
Coconut oil supports heart health, brain function, hormone balance, blood sugar regulation and immune health due to its MCTs.
It is ideal for...
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04/22/2025 / By Ava Grace
Maca, or "Peruvian ginseng," has been cultivated in the Andes for over 2,000 years, initially domesticated around 1600 BCE. It was highly valued...
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04/18/2025 / By HRS Editors
The supplement industry is transitioning from animal-derived vitamin D3 (from sheep lanolin) to eco-friendly lichen-based options to...
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04/16/2025 / By Olivia Cook
Oxidative stress may be linked to autism symptoms. Kids with autism spectrum disorder (ASD) often have lower antioxidant levels than kids...
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04/15/2025 / By Ava Grace
Chasteberry (Vitex agnus-castus) has a rich history that can be traced back to ancient Greece and Rome, where it was celebrated for its...
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04/10/2025 / By Olivia Cook
Individuals with Autism Spectrum Disorder (ASD) often experience deficiencies in essential vitamins, minerals and cofactors, which can affect...
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04/10/2025 / By Ava Grace
Passionflower, scientifically named Passiflora incarnata, has a rich history rooted in the Americas. It has been used for centuries in...
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04/07/2025 / By Laura Harris
Dr. Jane Ruby, an environmental scientist, collected a sample over six months from a plastic sheet covering tomato plants. Under a digital...
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04/04/2025 / By HRS Editors
Curcumin (from turmeric) and resveratrol (found in red wine and berries) are well-studied for their antioxidant benefits, but their...
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04/03/2025 / By HRS Editors
Sprouts are packed with protein, fiber, vitamins and minerals. They’re also rich in antioxidants and easier to digest than unsprouted seeds.
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04/02/2025 / By HRS Editors
Astaxanthin is a powerful red-orange antioxidant found in algae, salmon and krill. It’s more powerful than other antioxidants because it...
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04/01/2025 / By Lance D Johnson
Cinnamon, a common spice derived from the bark of Cinnamomum trees, has been studied for its potential to help manage blood sugar levels in...
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04/01/2025 / By Ava Grace
Ginkgo biloba, a living fossil native to East Asia, has survived for over 200 million years. Cultivated for centuries in China, it spread...
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03/25/2025 / By Ava Grace
Black cohosh, known by other names such as black bugbane and fairy candle, has a rich history of use in Native American traditional medicine. It...
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03/19/2025 / By Cassie B.
A German study found that a single high dose of creatine may improve cognitive performance during sleep deprivation.
The research involved 15...
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