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05/27/2026 / By Morgan S. Verity
A study published in the journal Alzheimer's & Dementia has identified a link between lower levels of unsaturated fats, including omega-3 fatty...
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05/26/2026 / By Coco Somers
Docosahexaenoic acid (DHA), a polyunsaturated omega-3 fatty acid, has been associated with improved working memory and multiple aspects of...
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05/25/2026 / By Coco Somers
A research review published in the journal Nutrients examined the relationship between muscle health, blood sugar regulation, and the combined...
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05/24/2026 / By Coco Somers
A new report analyzing multiple clinical trials and population studies has found that increasing intake of omega-3 fatty acids is associated with...
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05/20/2026 / By HRS Editors
Ginger and elderberries are a powerful natural health duo. Both have been used for centuries as natural remedies to support overall well-being....
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05/15/2026 / By HRS Editors
Tart cherries are a nutritional powerhouse. They are rich in antioxidants like anthocyanins, which help support good health. They also naturally...
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05/13/2026 / By Coco Somers
Overview of Recent Vitamin D Research Three lines of research published in April 2026 have examined the relationship between vitamin D...
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05/12/2026 / By Ava Grace
A clinical trial found that a high-dose saffron supplement (50 mg twice daily) significantly reduced gut inflammation and improved clinical...
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05/06/2026 / By Douglas Harrington
Introduction A long-term study published in April 2026 has found that higher vitamin D levels in midlife are associated with lower levels of tau...
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05/06/2026 / By Patrick Lewis
Omega-3 fatty acids (EPA & DHA) from fish oil offer a natural, side-effect-free alternative to dangerous psychiatric drugs (SSRIs) for...
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05/05/2026 / By Mike Adams
Why I'm Bullish on Vitamin E for Brain Health Alzheimer’s disease is destroying millions of lives while the mainstream medical establishment...
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05/03/2026 / By Coco Somers
Research Indicates Collagen Supplementation Reduces Joint Discomfort A recent study has found that daily intake of collagen peptides can help...
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05/02/2026 / By Jacob Thomas
A silent vitamin D insufficiency epidemic is affecting nearly half of American adults, critically impacting brain health. New research links...
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05/01/2026 / By HRS Editors
This Mother's Day, instead of buying generic and disposable gifts, choose products that support the long-term health and well-being of the...
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04/30/2026 / By HRS Editors
For Mother's Day, focus on thoughtful, long-lasting presents that support mom's health and wellness rather than quick, trendy deals. This is...
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04/29/2026 / By Willow Tohi
Exercise in high heat diverts blood flow from the gut, causing leaky gut, inflammation and harder recovery. A two-strain probiotic lowered...
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04/28/2026 / By Morgan S. Verity
Introduction: The Overlooked Link Between Mitochondrial Health and Chronic Nerve Pain For millions suffering from chronic nerve pain—be it...
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04/27/2026 / By Coco Somers
Study Suggests Link Between Vitamin D and Increased Height A new genetic study suggests a potential link between higher vitamin D levels and greater...
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04/26/2026 / By Coco Somers
Creatine, a nutrient long associated with muscle strength and athletic performance, is emerging as a subject of interest in neuroscience for its...
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04/26/2026 / By Coco Somers
Meta-Analysis Finds Six-Month Selenium Supplementation Reduces Thyroid Antibodies A 2025 meta-analysis published in the journal Medicine reviewed...
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