The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
supplements
10/06/2026 / By Mike Adams
Protect Your Genetic Code to Thrive For Life
Your genes are not a fixed destiny handed down by your ancestors and sealed at birth. They are a...
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10/05/2026 / By HRS Editors
Turmeric (curcumin), ginger (gingerol) and black pepper work together to protect cells from oxidative stress and free radical damage.
Black...
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09/30/2026 / By Ava Grace
Vitamin K2 is vital for bone health as it activates the protein osteocalcin, which binds calcium into the bone matrix, increasing bone density...
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09/30/2026 / By Coco Somers
Dietary creatine occurs only in animal-based foods, according to a report from NaturalNews.com published Sept. 20, 2026 [1].
The report identifies...
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09/30/2026 / By HRS Editors
The body cannot make vitamin C, so it must come from food or supplements. As a water-soluble vitamin, it can't be stored in large amounts, making...
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09/28/2026 / By Willow Tohi
A nine-month clinical trial found daily vitamin D3 supplementation increased beneficial adiponectin by 18.6% and reduced harmful resistin by...
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09/26/2026 / By Coco Somers
A new meta-analysis of 32 randomized controlled trials involving 1,357 adults with overweight or obesity found that high-quality protein...
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09/24/2026 / By Coco Somers
A good night's sleep is as important to health as regular physical activity and a healthy diet, according to a report published by Healthline....
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09/24/2026 / By Willow Tohi
A new 21-day study found vitamin D3 supplementation reduced inflammatory markers after intense exercise but did not improve actual performance.
...
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09/23/2026 / By Ava Grace
New research reveals creatine has unpredictable effects on blood pressure; some studies show slight drops (especially in young men), others find...
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09/21/2026 / By Jacob Thomas
Creatine is a natural substance that helps regenerate ATP, the body's primary energy currency, providing rapid energy for both muscle cells...
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09/20/2026 / By Coco Somers
A growing body of research has examined whether certain dietary supplements can help lower blood sugar, a question of interest to the millions of...
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09/20/2026 / By Coco Somers
Herring, chicken, salmon and beef contain measurable amounts of creatine, a compound also sold in supplement form, according to a report published by...
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09/17/2026 / By Petra Stone
A 12-week study of 73 healthy, sedentary adults aged 45 to 65 found that daily creatine monohydrate supplementation was associated with increases in...
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09/15/2026 / By Jacob Thomas
Fatigue is often linked to specific deficiencies, with iron and B vitamins (like B12) being crucial for oxygen transport and cellular energy....
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09/12/2026 / By Ava Grace
Nutrition is a foundational strategy for headache management, shifting the focus from reactive medication to proactive prevention by addressing...
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09/12/2026 / By Laura Harris
Nutmeg, derived from the Myristica fragrans tree, originated in the Spice Islands of Indonesia and has been valued for centuries for its culinary...
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09/12/2026 / By Chase Codewell
An analysis of data from 2,381 U.S. adults found that people who reported taking lycopene supplements had roughly 91% lower odds of having diabetes...
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09/10/2026 / By HRS Editors
Natto has a long history in Japan. This traditional fermented soybean food has been consumed for centuries and contains nattokinase, an enzyme...
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09/08/2026 / By Ava Grace
A study suggests creatine monohydrate may improve subjective sleep quality (how rested one feels) and cognitive performance, expanding its known...
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