The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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01/25/2026 / By Jacob Thomas
Optimal health comes from dietary diversity, not choosing one "best" antioxidant source. Combining foods like dark chocolate, blueberries and...
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01/23/2026 / By Ramon Tomey
A 10-year study of nearly 10,000 women (65+) found that tea drinkers had slightly higher bone density than non-tea drinkers. Tea's polyphenols...
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01/23/2026 / By Cassie B.
Most American adults fail to meet the daily magnesium requirement.
This deficiency increases risk for heart disease, diabetes, and...
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01/22/2026 / By Belle Carter
Manuka honey, sourced from New Zealand's manuka tree, contains high levels of methylglyoxal (MGO), giving it superior antibacterial and...
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01/22/2026 / By Lance D Johnson
These SIX foods sabotage your second brain, but there are ways to enhance its microbial intelligence
The gut microbiome and intestinal barrier are critical for overall health, governing immunity, metabolism, and even brain function.
Synthetic...
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01/21/2026 / By Jacob Thomas
Kelp is a versatile, regenerative resource emerging from a humble seaweed to a valuable commodity with applications in nutrition, beauty,...
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01/21/2026 / By Mike Adams
Introduction: Nature's Answer to a Man-Made Epidemic
Heart disease remains the leading cause of death globally, a grim testament to the...
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01/20/2026 / By Ramon Tomey
Researchers identified three new compounds (caffaldehydes A, B and C) in roasted coffee beans that slow carbohydrate digestion more effectively...
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01/19/2026 / By Ava Grace
A major new study finds that a diet rich in slow-digesting, low-glycemic index carbs (like fruits, legumes and whole grains) is linked to a...
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01/19/2026 / By Ava Grace
Choices made in one's 40s and 50s have an outsized impact on vitality and longevity, shifting the focus from reactive disease management to...
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01/19/2026 / By Ava Grace
Cranberries, native to North America, have been used as food, medicine and dye for thousands of years. They are primarily grown in the northern...
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01/17/2026 / By Patrick Lewis
Cancer survivors adhering to a Mediterranean diet had a 15-20% lower risk of death from any cause, with reduced mortality from cancer, heart...
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01/17/2026 / By Ava Grace
Calcium is a multi-functional mineral essential for health. While 99% of it builds and strengthens bones and teeth, the remaining 1% is critical...
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01/17/2026 / By Willow Tohi
Cucumber juice offers superior hydration due to its 96% water content and mild taste, while celery juice provides more electrolytes like sodium...
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01/15/2026 / By Lance D Johnson
For centuries relegated to the status of a seasonal delicacy in Asian cuisines, bamboo shoots are now being thrust into the global spotlight by a...
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01/15/2026 / By Belle Carter
Unlike serotonin, dopamine governs motivation, focus and joy. Modern toxins (glyphosate, fluoride, EMFs, pharmaceuticals) sabotage dopamine...
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01/14/2026 / By Ava Grace
A study found that higher blood levels of theobromine—a compound in cocoa—are associated with a slower rate of biological aging, meaning...
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01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/12/2026 / By Patrick Lewis
Fermented miso is rich in probiotics, enzymes and cancer-fighting isoflavones (genistein, daidzein), protecting against radiation damage,...
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01/11/2026 / By Zoey Sky
The Health Ranger Store's New Year's Resolution Sale offers deals on lab-verified supplements, organic superfoods and toxin-free pantry staples,...
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