super-foods
09/15/2023 / By Evangelyn Rodriguez
Plants produce a wideĀ variety of chemicals to ensure their survival. Many of these compounds happen to be beneficial to humans because of their...
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08/31/2023 / By Evangelyn Rodriguez
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, reducing your...
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08/04/2023 / By Zoey Sky
MultipleĀ studies have shown that avocado leaves are full of beneficial nutrients. Research also suggests that avocado leavesĀ areĀ a promising...
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06/28/2023 / By Olivia Cook
Turkey tail mushrooms (Trametes versicolor) is often seen in forests decomposing dead wood. However, this mushroom ā€“ called "yun zhi" in Chinese...
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06/20/2023 / By Evangelyn Rodriguez
Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has gained widespread popularity in recent years.Ā Montmorency...
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06/16/2023 / By Zoey Sky
Spending some time under the sun is good for you, but there may be people who avoid sunbathing or walking to the park on a sunny day due to fears of...
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06/12/2023 / By Zoey Sky
According to a study published in the journal Molecules, the carotenoid lutein can help boost brain health. Lutein, a natural plant pigment...
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06/08/2023 / By Evangelyn Rodriguez
Many edible herbs and spices contain high amounts of bioactive compounds that possess antibacterial, antifungal, antiviral, antioxidant and...
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05/04/2023 / By Ethan Huff
As promised, the Health Ranger Store is donating more than $155,000 worth of superfood powders and dietary supplements to two special organizations...
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04/24/2023 / By Olivia Cook
Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type of tree nut. The...
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04/21/2023 / By Herbal Remedy Insider
(Third party contributed content) Quitting nicotine use is one of the toughest tasks known to humans, but most non-smokers and non-vapers have no...
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04/19/2023 / By Olivia Cook
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possessĀ healing properties, according to...
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04/13/2023 / By Olivia Cook
Walnuts, with their hard shells, are the healthiest of all nuts and should be eaten as part of a healthy diet. According to researchers from...
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03/07/2023 / By Olivia Cook
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of...
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03/01/2023 / By Zoey Sky
Blood sugar isn't just something people with diabetes monitor. Your blood sugar levels are also important if you are pregnant or want to maintain...
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02/28/2023 / By Zoey Sky
Not sure what to make for lunch? Try featuring seafood in your main dish. According to new research conducted by an international team of...
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02/23/2023 / By Herbal Remedy Insider
Research shows that willpower is actually more important than IQ, which is why the point is not to become "smarter," but to become more...
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02/16/2023 / By Zoey Sky
Anxiety is a feeling of fear, dread and uneasiness. It can be triggered by stressful situations, like feeling under pressure from work or family...
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02/15/2023 / By Zoey Sky
People of all ages suffer from headaches, whether it's a low-grade tension headache or a debilitating migraine. If you suffer from chronic headaches...
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02/14/2023 / By Zoey Sky
According to a study published in the journal Aging, drinkingĀ oolong tea regularly can help improve longevity. For theĀ 2021 study, researchers...
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