The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
super-foods
02/06/2026 / By Patrick Lewis
Avoid harmful pharmaceuticals and instead use natural remedies (garlic, ginger, elderberry, zinc, vitamin C) to reduce cold severity and duration...
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02/06/2026 / By HRS Editors
Invest in your partner's long-term health with lab-tested supplements like vitamin D, omega-3s and probiotics. These supplements support...
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02/05/2026 / By Willow Tohi
A landmark study reveals that a single serving of high-flavanol cocoa can protect blood vessel function during mental stress, even after eating a...
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02/05/2026 / By HRS Editors
Consider gifting items that support health and wellness, such as those found at the Health Ranger Store, which offers practical and beneficial...
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02/04/2026 / By Willow Tohi
Daily lemon consumption can significantly reduce the risk of kidney stone formation.
The high vitamin C and antioxidant content in lemons...
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02/03/2026 / By Zoey Sky
Move beyond typical Valentine's gifts like flowers or chocolates to options that promote lasting health and show deeper care.
The most...
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02/02/2026 / By Willow Tohi
Chia seeds are a nutritional powerhouse for hair, rich in omega-3s, protein, zinc and antioxidants that strengthen follicles and promote...
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02/02/2026 / By Patrick Lewis
Bananas, applesauce or granola bars (low fiber/fat) provide 20-30g of easily absorbed carbs when eating 30 minutes before exercise.
Pairing...
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02/02/2026 / By Patrick Lewis
Drinking eight ounces of beet juice daily significantly lowers high blood pressure without harmful side effects, outperforming or matching...
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02/01/2026 / By Patrick Lewis
Obesity, aging (declining enzymes) and dietary triggers (coffee, sugar, grains, dairy) weaken the lower esophageal sphincter (LES), causing acid...
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01/31/2026 / By HRS Editors
Research suggests lion's mane can support cellular health and a positive mood and helps reduce feelings of irritation.
Lion's mane...
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01/30/2026 / By HRS Editors
Ashwagandha is a time-tested, adaptogenic herb that helps the body adapt to and manage both physical and emotional stress, promoting overall...
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01/29/2026 / By Patrick Lewis
Spice-consuming nations experience up to 40x lower cancer rates than Western countries due to potent anticancer compounds in turmeric, black...
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01/29/2026 / By HRS Editors
Coconut oil is a stable, healthy saturated fat ideal for most cooking. It can replace other oils for sauteing, baking, roasting and more, without...
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01/27/2026 / By Evangelyn Rodriguez
A 200 mg dose of decaffeinated coffee cherry extract (CCE) significantly improved memory, focus and accuracy in adults (40–65) compared to...
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01/22/2026 / By Belle Carter
Manuka honey, sourced from New Zealand's manuka tree, contains high levels of methylglyoxal (MGO), giving it superior antibacterial and...
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01/21/2026 / By Jacob Thomas
Kelp is a versatile, regenerative resource emerging from a humble seaweed to a valuable commodity with applications in nutrition, beauty,...
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01/21/2026 / By Mike Adams
Introduction: Nature's Answer to a Man-Made Epidemic
Heart disease remains the leading cause of death globally, a grim testament to the...
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01/19/2026 / By Ava Grace
Cranberries, native to North America, have been used as food, medicine and dye for thousands of years. They are primarily grown in the northern...
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01/17/2026 / By Patrick Lewis
Cancer survivors adhering to a Mediterranean diet had a 15-20% lower risk of death from any cause, with reduced mortality from cancer, heart...
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