The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
super-foods
03/21/2024 / By Olivia Cook
Cabbage is a delicious leafy vegetable that is often underestimated and undervalued. But this wonderful cruciferous veggie is packed to the brim with...
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03/19/2024 / By Zoey Sky
According to an experimental study, apple cider vinegar may help with weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol...
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03/15/2024 / By Olivia Cook
Garlic is a powerful superfood and versatile plant that counts as an herb, spice and vegetable.
Known alternatively as the "camphor of the poor,"...
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03/13/2024 / By Evangelyn Rodriguez
Green tea is known as a healthy drink that offers many health benefits. Rich in powerful antioxidants that protect against oxidative stress, green...
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03/13/2024 / By Olivia Cook
Moringa (Moringa oleifera) is a thin-branched, gangly-looking plant. This plant, which thrives mainly in South and Southeast Asia, is also commonly...
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03/12/2024 / By Olivia Cook
Several studies have added to the growing pile of evidence proving that lion's mane mushroom can be very beneficial for people looking to boost brain...
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03/08/2024 / By Zoey Sky
HRS SOLUTIONS: Stock up on organic non-fat milk powder, a long-lasting source of essential nutrients
Before disaster strikes, you need to make sure that your survival pantry or stockpile includes a variety of emergency drinks. (h/t to...
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03/06/2024 / By Evangelyn Rodriguez
According to the American Lung Association, adults can catch a cold two to four times a year while children can get an average of six to eight colds...
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03/06/2024 / By Zoey Sky
When finalizing your emergency preparedness plans, you should also spend time building your stockpile of survival supplies. It's also best to get a...
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03/05/2024 / By Zoey Sky
The savory superfood miso is a functional food with several health benefits. But its health-supporting properties come from the fermentation...
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02/19/2024 / By Olivia Cook
Part of your pantry should be dedicated to "survival" beverages. Here are recommendations of what you can stockpile for long-term...
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02/15/2024 / By Evangelyn Rodriguez
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the...
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01/30/2024 / By Evangelyn Rodriguez
Cancer is the second leading cause of death globally, according to the World Health Organization. Cancer refers to a group of diseases characterized...
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01/15/2024 / By Ramon Tomey
The fragrant aroma of some Chinese dishes comes from sesame oil, which comes from the seeds of the sesame plant (Sesamum indicum). But aside from...
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01/10/2024 / By Laura Harris
Multiple cancer studies have unveiled a beacon of hope in an unexpected source: chlorophyll, the green pigment that gives plants their vibrant...
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01/05/2024 / By Evangelyn Rodriguez
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly...
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12/21/2023 / By Evangelyn Rodriguez
Kaempferia parviflora, commonly known as Thai black ginger or Thai ginseng, is a medicinal plant that belongs to the ginger family. Native to...
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12/13/2023 / By Evangelyn Rodriguez
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most widely used spices in modern cuisine....
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12/11/2023 / By Evangelyn Rodriguez
Organic fruits are rich sources of essential vitamins and minerals and beneficial plant compounds. They are also loaded with dietary fiber, which...
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12/06/2023 / By Zoey Sky
According to a study published in Nature Journal, a nutrient found in both dairy and meat products may help protect against cancer by killing cancer...
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