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10/18/2025 / By Ava Grace
The EAT-Lancet Commission's "planetary health diet" is presented as a necessary shift to simultaneously address major health crises and...
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09/28/2025 / By Ava Grace
A major long-term study found that consuming at least five servings of dark chocolate per week is associated with a 21 percent lower risk of...
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09/25/2025 / By Ava Grace
A new study reveals that the sugars in beverages like soda and fruit juice directly fuel the metastasis of colorectal cancer cells, enabling them...
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09/24/2025 / By Evangelyn Rodriguez
Processed foods reprogram the brain's reward system, creating cravings and dependencies similar to drug addiction by exploiting dopamine and...
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09/13/2025 / By Ava Grace
Researchers have developed a groundbreaking toothpaste ingredient derived from keratin, a protein found in human hair and wool, that can actively...
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09/10/2025 / By Jacob Thomas
In "Holistic Weight and Stress Management" Module 2, Sean Cohen emphasizes that you cannot manage health in isolation; it requires addressing...
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08/20/2025 / By Ava Grace
Over half of American children's (62 percent) and adults' (53 percent) calories come from ultra-processed foods (UPFs) – factory-made products...
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08/20/2025 / By Lance D Johnson
The first chill of autumn doesn’t just signal pumpkin spice and crimson leaves — it’s also the opening act for cold and flu season, a time when...
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08/04/2025 / By Ava Grace
Researchers at the University of Leeds found that nearly one-third of baby and toddler foods are ultra-processed, with some deriving up to 89...
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07/03/2025 / By S.D. Wells
One would think that after 50 years of watching nearly every junk-food-a-holic in America die early from heart disease, colon cancer, diabetes or...
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06/27/2025 / By Cassie B.
A new study of 30,000 adults reveals ultra-processed foods (UPFs) may rewire the brain, disrupting hunger signals and fueling cravings, leading...
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06/26/2025 / By Willow Tohi
Fructose, common in processed foods, silently damages liver health and escalates diabetes risks.
Sugars like glucose, sucrose and fructose...
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05/28/2025 / By S.D. Wells
The MAHA commission report is out and it’s a shocker for the allopathic world. Chronic disease among American children is prevalent in 40 percent...
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04/29/2025 / By Lance D Johnson
For decades, PepsiCo has flooded the global market with foods and beverages laced with neurotoxic dyes, metabolism-destroying artificial sweeteners,...
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