The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
remedies
05/22/2026 / By Coco Somers
A study published May 16, 2026, in Frontiers in Nutrition found that adherence to the MIND diet may help older adults maintain cognitive function...
Views // Share
05/22/2026 / By HRS Editors
Organic cedarwood essential oil has been used for thousands of years, dating back to biblical times. It is a practical and time-honored tool for...
Views // Share
05/21/2026 / By Chase Codewell
Regular strength training may slow biological aging at the cellular level by preserving telomere length, according to findings discussed in recent...
Views // Share
05/21/2026 / By Morgan S. Verity
A clinical trial conducted in Turkey has tested the effects of inhaled thyme (Thymus vulgaris) essential oil on asthma symptoms among hospitalized...
Views // Share
05/21/2026 / By Coco Somers
A new study indicates that daily consumption of whole grapes may modify gene expression in human skin and reduce markers of oxidative stress...
Views // Share
05/20/2026 / By Evangelyn Rodriguez
Spinach's combination of potassium, magnesium, calcium, nitrates, fiber and omega-3s lowers blood pressure through multiple physiological...
Views // Share
05/20/2026 / By Coco Somers
Study Finds Health Benefits at 10-12% Calorie Cut
Reducing daily calorie intake by 10 to 12 percent over two years produced improvements in blood...
Views // Share
05/20/2026 / By Chase Codewell
A 45-minute afternoon nap may reset the brain's capacity for learning by reducing synaptic saturation and increasing plasticity, according to a study...
Views // Share
05/20/2026 / By Jacob Thomas
On Day 11 of "Beyond The Diagnosis," Jonathan Otto talked about the precise upper cervical adjustment to the atlas bone that triggers an...
Views // Share
05/20/2026 / By Evangelyn Rodriguez
Drinking 2-3 cups of black coffee daily is associated with a 15-17% lower risk of early death, according to a Tufts University study.
Adding...
Views // Share
05/19/2026 / By Patrick Lewis
Essiac tea, created by Canadian nurse Rene Caisse, contains burdock root, sheep sorrel, slippery elm bark and rhubarb root, with active compounds...
Views // Share
05/19/2026 / By Morgan S. Verity
A new research review indicates that combining exercise with creatine supplementation improves blood sugar control and muscle health in older adults,...
Views // Share
05/18/2026 / By Morgan S. Verity
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia...
Views // Share
05/16/2026 / By Coco Somers
A study published in March 2026 in Translational Psychiatry has identified a link between depression and abnormalities in how cells produce energy,...
Views // Share
05/15/2026 / By Coco Somers
A new study found two compounds in dandelion -- quercetin and caffeic acid -- reduce inflammation at the cellular level, according to an article on...
Views // Share
05/15/2026 / By Coco Somers
Study Finds Extended Overnight Fast Lowers Nighttime Blood Pressure
A study published in February 2026 in the journal Arteriosclerosis, Thrombosis,...
Views // Share
05/15/2026 / By Morgan S. Verity
A 2025 review of multiple studies has found that seated lower-body movements, including the soleus push-up, can significantly lower post-meal blood...
Views // Share
05/14/2026 / By Douglas Harrington
A growing body of evidence indicates that regular physical activity may improve the likelihood of quitting smoking. According to a study published in...
Views // Share
05/13/2026 / By Coco Somers
Overview of Recent Vitamin D Research
Three lines of research published in April 2026 have examined the relationship between vitamin D...
Views // Share
05/13/2026 / By Evangelyn Rodriguez
Lemongrass compound citronellal activates TRPV3 channels on the vagus nerve, triggering calcium influx and calming signals to the brainstem...
Views // Share
of 287
