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remedies
12/13/2024 / By Evangelyn Rodriguez
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting...
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12/12/2024 / By Olivia Cook
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name "Althea" deriving from the Greek...
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12/09/2024 / By Olivia Cook
Exercise is generally good for your health, but a recent study has found that exercising at different times of the day can affect your blood sugar...
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12/06/2024 / By Olivia Cook
In the search for solutions to tackle neurodegenerative diseases like Alzheimer's disease, Huntington's disease and Parkinson's disease, scientists...
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12/06/2024 / By Olivia Cook
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
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12/05/2024 / By Olivia Cook
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the...
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12/05/2024 / By News Editors
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s,...
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12/04/2024 / By Evangelyn Rodriguez
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of...
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12/04/2024 / By News Editors
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
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12/03/2024 / By News Editors
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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11/29/2024 / By News Editors
Things have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again attaining its rightful...
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11/29/2024 / By HRS Editors
Essential oils are concentrated extracts made from a variety of flowers, leaves and seeds. Aside from making your home smell amazing, certain...
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11/28/2024 / By Olivia Cook
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses,...
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11/28/2024 / By News Editors
Known mostly as a food condiment, this little black seed carries a medicinal punch so powerful it is being studied to treat some of the world's most...
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11/27/2024 / By Olivia Cook
Over 55 million people worldwide are living with dementia -- a term for various progressive disorders affecting memory and thinking. Alzheimer's...
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11/27/2024 / By Olivia Cook
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
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11/27/2024 / By News Editors
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top on the list. With anti-diabetic drugs linked to...
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11/26/2024 / By Olivia Cook
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in...
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11/26/2024 / By News Editors
There is a little known natural extract of plant waxes known as policosanol, extractable from sugar cane, yams, and beeswax, which has been giving...
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11/24/2024 / By News Editors
I first learned about DMSO in naturopathic college in a sports medicine lecture in 2006. It was mentioned as an important remedy for pain and nothing...
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