Sunday, May 04, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
plants
04/29/2025 / By Olivia Cook
Many individuals with ASD face dietary challenges, leading to deficiencies in essential nutrients, like omega-3 fatty acids, vitamin D, magnesium...
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04/25/2025 / By Ava Grace
Stinging nettle, known for its stinging hairs, has been used for centuries across cultures as food, medicine and textile fiber. The ancient...
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04/24/2025 / By Ava Grace
Marshmallow root (Althaea officinalis) has been used by humans for thousands of years, from ancient Egyptian remedies and confection to medieval...
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04/22/2025 / By Lance D Johnson
"I don't need meat to get jacked," says world-class vegan bodybuilder Ken Williams as he crushes a post-workout smoothie packed with pea protein,...
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04/21/2025 / By Belle Carter
The article highlights how a small, unaccountable elite, driven by corporate interests, has gained control over the world's seeds, jeopardizing...
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04/19/2025 / By Ava Grace
Kava, or Piper methysticum, has been cultivated and used for at least 3,000 years in the Pacific Islands, especially in Vanuatu Fiji, Samoa and...
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04/17/2025 / By Cassie B.
Urban wildflowers meant to help bees are absorbing toxic metals from contaminated soil.
Common pollinator plants like chicory and clover...
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04/17/2025 / By Lance D Johnson
Imagine starting your day with a steaming cup of coffee, not just for the rich, bold flavor and the energy boost, but also for the profound health...
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04/16/2025 / By Jacob Thomas
In Episode 8 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 12, Alex Mitchell recalled how she overcame postpartum depression by...
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04/15/2025 / By Ava Grace
Chasteberry (Vitex agnus-castus) has a rich history that can be traced back to ancient Greece and Rome, where it was celebrated for its...
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04/14/2025 / By Ava Grace
Astragalus (Astragalus membranaceus), known as huáng qí in Chinese, has been a key herb in Traditional Chinese Medicine (TCM) for over 2,000...
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04/14/2025 / By Lance D Johnson
Turmeric (Curcuma longa), a spice central to Ayurvedic and traditional medicine, contains curcumin—a polyphenolic compound renowned for its...
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04/14/2025 / By Ava Grace
Valerian (Valeriana officinalis) is a perennial plant native to Europe and Asia, with a medicinal history that can be traced back to ancient...
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04/12/2025 / By Belle Carter
Andrew Mtewa's "Phytochemistry, the Military and Health: Phytotoxins and Natural Defenses" explores how plant-derived compounds serve as both...
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04/12/2025 / By Jacob Thomas
In Episode 4 of "Prepare Tribe: Prepare, Protect, Provide," Alex Mitchell shared how her hobby of gardening led to combating corporate...
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04/10/2025 / By Lance D Johnson
Brown rice contains significantly higher levels of arsenic than white rice, with the toxic element concentrating in the bran layer.
Children...
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04/09/2025 / By Ava Grace
Red clover (Trifolium pratense), a plant native to Europe, Western Asia, and Northwest Africa, has been used for centuries in traditional...
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04/04/2025 / By Lance D Johnson
In the world of herbal remedies, ginseng and ginkgo biloba have long held the spotlight for their cognitive and energy-boosting properties. However,...
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04/02/2025 / By Ava Grace
Hops (Humulus lupulus) has a long history of use dating back to the Neolithic period, but its cultivation for brewing purposes began in the 8th...
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04/01/2025 / By Ava Grace
Ginkgo biloba, a living fossil native to East Asia, has survived for over 200 million years. Cultivated for centuries in China, it spread...
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