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03/23/2026 / By Coco Somers

Study Links Time in Nature to Healthier Eating, Cites Stress Reduction as Potential Mechanism

Nature Time Associated with Improved Diet Quality in a National Study A survey of 300 U.S. adults has found that spending more time in outdoor...

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03/21/2026 / By Lance D Johnson

Ten foods you were told to avoid that are actually nutritional powerhouses

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding foods they were told were...

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03/07/2026 / By Coco Somers

Arugula: A Nutritional Profile and Health Benefits Analysis

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding foods they were told...

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02/25/2026 / By Cassie B.

Major review finds you’d need a jungle indoors to purify air, but plants still make you feel better

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding foods they were...

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02/19/2026 / By Coco Somers

The Golden Cure They Don’t Want You to Know: How Turmeric Outperforms Big Pharma’s Toxic Drugs

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding foods they...

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02/13/2026 / By Evangelyn Rodriguez

The power of alliums: Ancient superfoods with modern health benefits

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding foods...

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02/07/2026 / By Jacob Thomas

“Wartime Homefront Essential Skills” on BrightU: Turning barren land into “heaven on Earth” and the future of food

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously avoiding...

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02/05/2026 / By Jacob Thomas

“Wartime Homefront Essential Skills” on BrightU: A guide to safe foraging and growing your pharmacy garden

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers nervously...

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01/26/2026 / By Jacob Thomas

“Wartime Homefront Essential Skills” on BrightU: How to navigate laws in collecting roadkill and how a common herbicide is sabotaging your garden

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning shoppers...

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01/25/2026 / By Jacob Thomas

“Wartime Homefront Essential Skills” on BrightU: Experts discuss hydration tactics for plants and why your job is safe even with the rise of AI

For years, the aisles of the supermarket have been a minefield of confusion, with well-meaning...

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01/23/2026 / By Jacob Thomas

“Wartime Homefront Essential Skills” on BrightU: Experts discuss secret forest pharmacy and an herbalist’s harvesting guide to astral clock

For years, the aisles of the supermarket have been a minefield of confusion, with...

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01/17/2026 / By Evangelyn Rodriguez

Dangers in your garden: 12 Poisonous plants every prepper must learn to identify

For years, the aisles of the supermarket have been a minefield of confusion,...

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01/15/2026 / By Lance D Johnson

Bamboo shoots emerge as potent medicinal food, help Type-2 diabetics

For years, the aisles of the supermarket have been a minefield of...

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01/02/2026 / By Lance D Johnson

Emergency orders keep Indiana COAL plants operating, as federal energy policy pivots

For years, the aisles of the supermarket have been a minefield...

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12/22/2025 / By Ramon Tomey

Duckweed: A sustainable, protein-packed food source smeared by Big Ag

For years, the aisles of the supermarket have been a...

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12/11/2025 / By Willow Tohi

Research finds extinction rates have slowed

For years, the aisles of the supermarket have been...

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12/09/2025 / By Willow Tohi

The social media herb: How online buzz led scientists to validate rosemary’s folk medicine legacy

For years, the aisles of the supermarket have bee...

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12/06/2025 / By Willow Tohi

How personalized herbal teas can target sleep and stress

For years, the aisles of the supermarket have bee...

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12/04/2025 / By Evangelyn Rodriguez

20 Essential medicinal herbs every prepper should know

For years, the aisles of the supermarket have bee...

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12/02/2025 / By Evangelyn Rodriguez

Nature’s pharmacy: Harnessing herbal antibiotics for resilience and healing

For years, the aisles of the supermarket have bee...

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