pain-relief-cat
02/10/2026 / By Ava Grace
Foot health is a critical but neglected public health concern, with half of Americans experiencing significant foot pain by age 50. Neglecting...
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02/10/2026 / By Patrick Lewis
Frankincense contains boswellic acids, which reduce inflammation naturally, offering relief for arthritis, joint pain and gut disorders without...
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02/06/2026 / By Ramon Tomey
Millions are turning to natural supplements for chronic pain and inflammation due to concerns over Big Pharma's harmful side effects, regulatory...
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02/04/2026 / By Ramon Tomey
To address gout naturally, reduce purine-rich foods (organ meats, shellfish, alcohol) and increase flavonoid-rich foods like cherries,...
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01/08/2026 / By Jacob Thomas
Lower back pain is a leading global disability with complex causes, ranging from simple strains to symptoms of systemic disease, with a...
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01/05/2026 / By Lance D Johnson
The white willow tree, and the bark stripped from its young branches, served as a foundational pain reliever long before the first aspirin tablet...
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12/12/2025 / By Cassie B.
Ginger's bioactive compounds ease nausea and digestive issues. Fresh ginger root offers the most potent medicinal benefits. It reduces...
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12/08/2025 / By Evangelyn Rodriguez
Boron enhances vitamin D utilization, improves calcium and magnesium absorption, and strengthens bones while reducing arthritis pain and fracture...
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12/04/2025 / By Willow Tohi
Chronic pain is increasingly understood as a brain-based experience, not just a localized physical symptom. Three key brain...
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11/25/2025 / By Lance D Johnson
In the quiet of a desert night, far from the hum of a hospital’s fluorescent lights, a different kind of medicine has been waiting for thousands of...
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11/19/2025 / By Evangelyn Rodriguez
Both non-selective NSAIDs and selective COX-2 inhibitors elevate heart attack risk by suppressing prostacyclin, which regulates blood vessel...
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10/21/2025 / By Belle Carter
Chronic stress elevates cortisol and adrenaline, leading to hormonal imbalances and chronic inflammation, which are key factors in joint pain. ...
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10/09/2025 / By Lance D Johnson
The fluorescent-lit hallways of nursing homes hum with the quiet suffering of elderly residents, many of whom are trapped in a cycle of pain,...
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10/07/2025 / By Cassie B.
A single dose of psilocybin rapidly reversed chronic pain and depression in mice. The compound works by calming overactive brain circuits, not...
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10/06/2025 / By Lance D Johnson
Over-the-counter painkillers like ibuprofen, acetaminophen, and aspirin become dangerous—even deadly—when mixed with alcohol, leading to...
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09/30/2025 / By Belle Carter
Studies spanning decades and involving tens of thousands of participants have consistently shown that frequent, long-term use of NSAIDs and...
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09/29/2025 / By Ava Grace
A major Norwegian study found that walking for approximately 100 minutes daily can reduce the risk of developing chronic low back pain by nearly...
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09/22/2025 / By Olivia Cook
Ginger contains compounds like gingerol and shogaol that combat oxidative stress, protect cells and may support long-term disease prevention. ...
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09/18/2025 / By Ava Grace
A new NIH-funded study in JAMA Network Open found that acupuncture provides superior and sustained relief from chronic low back pain for adults...
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09/17/2025 / By Evangelyn Rodriguez
Around 50 percent of Americans don’t meet daily magnesium needs, contributing to fatigue, migraines, muscle cramps and chronic diseases like...
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