The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
organics
08/27/2024 / By Olivia Cook
For years, doctors have faced challenges in treating non-alcoholic fatty liver disease (NAFLD), a condition affecting over 25 percent of adults...
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08/21/2024 / By HRS Editors
Many emergencies and disasters are unavoidable. And while it's impossible to prepare for all natural disasters and various emergencies,...
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08/06/2024 / By HRS Editors
Did you know that an estimated 300,000 Amish live among Americans throughout the United States? They do not live on the...
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07/30/2024 / By HRS Editors
Even if you're not a prepper, you should think about stocking up on emergency foods for different survival scenarios. This is important because...
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07/18/2024 / By Evangelyn Rodriguez
Orange peels, despite being edible and highly nutritious, are usually discarded without a second thought. But a recent study published in the Journal...
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07/15/2024 / By Zoey Sky
Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as...
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07/09/2024 / By HRS Editors
Not a lot of non-preppers will think of starting a stockpile with food supplies that can last for several years, but this is a common thing...
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06/11/2024 / By HRS Editors
Bee pollen is produced by combining honey, enzymes, flower pollen, nectar, wax and bee secretions. Foraging honey bees collect pollen from plants and...
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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05/22/2024 / By Evangelyn Rodriguez
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large amounts....
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05/21/2024 / By Evangelyn Rodriguez
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet.
According to a randomized...
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05/21/2024 / By HRS Editors
Lists help preppers stay organized because being a prepper means you take the necessary steps to help your family get ready for different survival...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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05/09/2024 / By HRS Editors
Building your own food storage starter kit is one of the most basic things you need to learn if you want to be prepared for a food emergency or...
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05/09/2024 / By Zoey Sky
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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04/26/2024 / By HRS Editors
It can sometimes be difficult to find versatile, long-lasting foods for your survival stockpile.
If you're looking for more ingredients for your...
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04/25/2024 / By HRS Editors
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and is removed by...
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04/19/2024 / By HRS Editors
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous...
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04/17/2024 / By HRS Editors
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary...
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