Monday, April 28, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
organics
04/26/2025 / By Olivia Cook
Dimethyl sulfoxide or DMSO is a versatile chemical used for decades in laboratories and medicine, known for delivering drugs, freezing cells and...
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04/26/2025 / By Laura Harris
Coconut oil supports heart health, brain function, hormone balance, blood sugar regulation and immune health due to its MCTs.
It is ideal for...
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04/25/2025 / By Ava Grace
Stinging nettle, known for its stinging hairs, has been used for centuries across cultures as food, medicine and textile fiber. The ancient...
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04/24/2025 / By Ava Grace
Marshmallow root (Althaea officinalis) has been used by humans for thousands of years, from ancient Egyptian remedies and confection to medieval...
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04/24/2025 / By Laura Harris
Millet is a gluten-free, protein-rich grain that has been cultivated for over 8,000 years in Africa, India and China, thriving in harsh...
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04/23/2025 / By Zoey Sky
California’s wild grapes (Vitis californica) are a resilient, underappreciated treasure offering both nutritional and cultural value. They...
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04/22/2025 / By HRS Editors
Brown rice contains 40 percent more inorganic arsenic (a toxin linked to various diseases) than white rice due to its unprocessed bran layer, a...
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04/22/2025 / By Laura Harris
Yams are rich in dietary fiber, vitamins and minerals, supporting immunity, digestion and overall health.
Originating in Africa and Asia, yams...
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04/22/2025 / By Ava Grace
Maca, or "Peruvian ginseng," has been cultivated in the Andes for over 2,000 years, initially domesticated around 1600 BCE. It was highly valued...
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04/19/2025 / By Ava Grace
Kava, or Piper methysticum, has been cultivated and used for at least 3,000 years in the Pacific Islands, especially in Vanuatu Fiji, Samoa and...
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04/18/2025 / By Laura Harris
Maple syrup is packed with essential minerals and antioxidants, supporting energy production, bone health and immune function.
With a glycemic...
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04/18/2025 / By HRS Editors
The supplement industry is transitioning from animal-derived vitamin D3 (from sheep lanolin) to eco-friendly lichen-based options to...
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04/17/2025 / By HRS Editors
Commercial pumpkin spice lattes are high in sugar and saturated fat due to sugary syrups, whole milk and dairy-based creamers. If consumed...
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04/17/2025 / By Laura Harris
A complete protein containing all essential amino acids, teff is also high in fiber, iron, calcium and magnesium, offering more than many...
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04/16/2025 / By HRS Editors
Making a matcha latte is a calming ritual that encourages presence and focus. Each step promotes relaxation, similar to meditation.
Matcha...
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04/15/2025 / By Laura Harris
Honey has been used for millennia as a medicinal remedy and nutrient-rich food, valued in ancient Egyptian, Greek, Roman, Ayurvedic and Chinese...
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04/15/2025 / By Ava Grace
Chasteberry (Vitex agnus-castus) has a rich history that can be traced back to ancient Greece and Rome, where it was celebrated for its...
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04/14/2025 / By HRS Editors
Dandelions are packed with vitamins, minerals and gut-friendly prebiotic fiber that can support optimal digestion and overall health.
...
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04/13/2025 / By Laura Harris
Barley is one of the oldest cultivated grains, originating in Ethiopia and Southeast Asia some 10,000 years ago. It played a key role in ancient...
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04/12/2025 / By Jacob Thomas
In Episode 4 of "Prepare Tribe: Prepare, Protect, Provide," Alex Mitchell shared how her hobby of gardening led to combating corporate...
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