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obesity
07/21/2026 / By Coco Somers
A pasteurized gut bacterium, Akkermansia muciniphila MucT, was associated with less weight regain after a low-energy diet, according to a study...
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07/19/2026 / By Edison Reed
A small pilot study from Wake Forest University has found that wearing a weighted vest during a calorie-restricted diet may help preserve resting...
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07/18/2026 / By Ava Grace
Visceral fat is a dangerous, metabolically active fat that wraps around internal organs and releases inflammatory compounds, directly increasing...
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07/18/2026 / By Chase Codewell
Weight Maintenance: Evidence-Based Strategies
Long-term weight loss maintenance remains a challenge for many individuals, according to researchers....
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07/17/2026 / By Petra Stone
Intermittent fasting may help people lose weight with less mental effort than traditional calorie-counting diets, according to a study published July...
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07/15/2026 / By Coco Somers
A new meta-analysis published in Frontiers in Nutrition has found a consistent link between pro-inflammatory diets and higher body weight in adults,...
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07/13/2026 / By Morgan S. Verity
A small pilot study conducted by researchers at Wake Forest University has found that wearing a weighted vest during caloric restriction may prevent...
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07/13/2026 / By Belle Carter
The globalist agenda, orchestrated by Big Tech, Big Pharma and the World Economic Forum, has deliberately engineered a 24/7, screen-saturated...
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07/12/2026 / By Coco Somers
Approximately one in three U.S. adults regularly gets less than seven hours of sleep per night, according to data from the Centers for Disease...
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07/12/2026 / By Coco Somers
A new study following nearly 26,000 participants from childhood into adulthood found that regularly drinking sugar-sweetened beverages was linked to...
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07/08/2026 / By Douglas Harrington
A large-scale analysis of real-world patient records has found that type 2 diabetes patients with periodontitis face significantly higher risks of...
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07/05/2026 / By Petra Stone
A new analysis published in JAMA Pediatrics found that behavioral and lifestyle interventions for adolescent obesity significantly reduced body mass...
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07/02/2026 / By Petra Stone
Time-restricted eating within an 8-hour window, with a 16-hour overnight fast six days a week, reduced abdominal pain by 50% and cut stool frequency...
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06/29/2026 / By Evangelyn Rodriguez
Buckwheat has a low glycemic index and slower-digesting carbohydrates, and improves insulin resistance, reducing diabetes risk.
Buckwheat...
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06/29/2026 / By Douglas Harrington
A new genetics-based study has confirmed a direct causal link between higher body mass index (BMI) and an increased risk of vascular dementia, with...
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06/23/2026 / By Coco Somers
Key Findings: Diet, Weight Loss, Exercise Outperform Metformin
A 21-year study published in JAMA found that adults with prediabetes who followed an...
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06/22/2026 / By Petra Stone
A new meta-analysis of randomized controlled trials has found that supplementation with green tea extract can increase the rate at which the body...
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06/21/2026 / By Coco Somers
A growing body of evidence suggests that the timing of meals plays a significant role in metabolic health, with late eating consistently associated...
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06/19/2026 / By Coco Somers
Research indicates that inadequate vitamin D levels may hinder weight loss in overweight and obese postmenopausal women, according to a study from...
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06/18/2026 / By Coco Somers
A six-month randomized controlled trial involving 1,008 adults with overweight or obesity found that consuming one large avocado daily was linked to...
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