The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
nutrition-cat
11/28/2024 / By HRS Editors
Hot cocoa is a delicious, indulgent treat, but if you make it with the right ingredients, it can give you an energy boost when you're dealing with an...
Views // Share
11/28/2024 / By Olivia Cook
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses,...
Views // Share
11/27/2024 / By S.D. Wells
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a...
Views // Share
11/27/2024 / By Olivia Cook
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
Views // Share
11/26/2024 / By Olivia Cook
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in...
Views // Share
11/26/2024 / By News Editors
There is a little known natural extract of plant waxes known as policosanol, extractable from sugar cane, yams, and beeswax, which has been giving...
Views // Share
11/22/2024 / By Olivia Cook
The bay laurel leaf, or bay leaf, is a staple in kitchens worldwide, but its uses extend far beyond seasoning a pot of hearty stew. This small,...
Views // Share
11/22/2024 / By Kevin Hughes
The 42nd sermon of the Health Ranger Mike Adams for the Church of Natural Abundance centered on God's superfruit figs and their natural medicinal...
Views // Share
11/22/2024 / By HRS Editors
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you're busy with a job or various preps, start your day with a...
Views // Share
11/22/2024 / By Olivia Cook
Chamomile, often enjoyed in a calming cup of tea, has a long history as a natural healer and has recently become the subject of extensive scientific...
Views // Share
11/21/2024 / By Olivia Cook
Ancient cultures recognized myrtle for its healing properties and used it to treat a range of internal and external health issues.
Myrtle...
Views // Share
11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
Views // Share
11/20/2024 / By Olivia Cook
Caraway, known scientifically as Carum carvi, has a legacy that goes back thousands of years. Traditionally recognized for its aromatic seeds and...
Views // Share
11/20/2024 / By News Editors
You've heard it all your life: "Eat your greens". But did you know that eating just one cup of leafy greens each day makes your brain an average of...
Views // Share
11/19/2024 / By Olivia Cook
Tarragon, often called the "king of herbs," is celebrated worldwide for its unique flavor and health benefits.
While it is a staple in many...
Views // Share
11/18/2024 / By News Editors
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
(Article republished from...
Views // Share
11/15/2024 / By Olivia Cook
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
Views // Share
11/15/2024 / By News Editors
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst...
Views // Share
11/14/2024 / By Olivia Cook
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
Views // Share
11/14/2024 / By Olivia Cook
With a long history in traditional medicine, sesame seeds are often called upon to help treat various health conditions. Rich in bioactive...
Views // Share
of 469
