nutrition-cat
12/13/2024 / By HRS Editors
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks. ...
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12/13/2024 / By HRS Editors
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet. Organic tiger nut flour is...
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12/12/2024 / By S.D. Wells
Fast-food chains contribute to the epidemic of diabetes, obesity, and cancer in America due to highly processed foods loaded with harmful...
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12/11/2024 / By Evangelyn Rodriguez
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and...
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12/10/2024 / By HRS Editors
Apples are a popular superfruit for a reason. They're sweet, crunchy and delicious snacks, and they are the perfect addition to delectable...
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12/10/2024 / By Olivia Cook
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper,...
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12/06/2024 / By HRS Editors
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with...
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12/06/2024 / By Olivia Cook
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
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12/05/2024 / By Olivia Cook
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the...
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12/05/2024 / By HRS Editors
If you use protein powder regularly, you probably don't think twice about adding protein powder to a glass of milk or a breakfast smoothie. This...
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12/05/2024 / By Olivia Cook
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
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12/04/2024 / By Evangelyn Rodriguez
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of...
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12/04/2024 / By Lance D Johnson
Climate scientists claim to have found a way to engineer cow farts to produce 30% less methane. The U.S. Food and Drug Administration (FDA) has...
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12/04/2024 / By Olivia Cook
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
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12/04/2024 / By News Editors
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
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12/03/2024 / By Olivia Cook
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly...
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12/03/2024 / By News Editors
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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12/02/2024 / By News Editors
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated...
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11/29/2024 / By Olivia Cook
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
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11/29/2024 / By Olivia Cook
In ancient teachings, Jesus used the mustard seed as a profound analogy for faith. He highlighted how like a mustard seed, the smallest amount of...
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