The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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09/05/2026 / By Willow Tohi
Lipofit Extreme Fat Burner 2.0 recalled nationwide after FDA found undeclared fluoxetine (antidepressant) in AM tablets and 2,4-dinitrophenol...
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09/05/2026 / By Coco Somers
A daily serving of blueberries may not deliver the full measure of the fruit's nutritional value unless attention is paid to storage, preparation and...
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09/05/2026 / By Coco Somers
Ashwagandha, an herb with roots in Ayurvedic medicine dating back thousands of years, is increasingly marketed as a natural remedy for stress and...
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09/04/2026 / By Coco Somers
Nutritionists and dietitians told the Epoch Times that whole-food carbohydrates such as sweet potatoes, legumes and buckwheat can help reduce...
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09/04/2026 / By Coco Somers
Acai (Euterpe oleracea), a palm fruit native to the Amazon rainforest, is harvested in large sprays that resemble grapes. Regional collections remain...
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09/04/2026 / By Coco Somers
Adding specific vegetables to the diet is associated with lowering cholesterol levels, according to nutrition researchers. Spinach, tomatoes, okra,...
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09/03/2026 / By Jacob Thomas
Metabolism is not a fixed fate. Groundbreaking insights reveal that metabolism remains stable from age 20 to 60 and can be actively controlled...
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09/03/2026 / By Coco Somers
Overview
Wheatgrass juice, pressed from the young shoots of the wheat plant (Triticum aestivum), contains chlorophyll, vitamins, minerals, and...
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09/03/2026 / By Ava Grace
Regularly consuming fermented foods like yogurt and kimchi is linked to improved heart health markers, including higher "good" HDL cholesterol...
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09/03/2026 / By Coco Somers
A recent pilot study conducted by researchers at Warsaw University of Life Sciences has identified a link between hydration status and cognitive...
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09/03/2026 / By Zoey Sky
A report published on Health.com lists seven fruits that contain potassium, a mineral necessary for heart and muscle function. The article cites...
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09/03/2026 / By Coco Somers
A new trial from Italy found that adults with fatty liver disease who consumed 200 grams of raw tomatoes and 50 g of tomato sauce daily for six weeks...
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09/03/2026 / By HRS Editors
Organic coconut milk is a creamy, dairy-free liquid made by grating the white flesh of mature brown coconuts and straining it, not to be confused...
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09/02/2026 / By Edison Reed
A new analysis of more than one million adult health records indicates that adults with low vitamin D levels faced a 63% higher risk of developing...
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09/02/2026 / By Coco Somers
Eating two kiwis about an hour before bed was associated with improvements in sleep onset, duration and efficiency in a small study, according to...
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09/02/2026 / By Ava Grace
Beans provide exceptional nutrient density for a low cost, with a half-cup serving offering 7-9 grams of plant-based protein, comparable to an...
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09/02/2026 / By Coco Somers
Researchers from the Stanford University School of Medicine presented findings linking low-carbohydrate diets to increased LDL cholesterol levels in...
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09/02/2026 / By Coco Somers
Nutrition research indicates that specific nuts and seeds contain nutrients that may promote hair health and growth, according to a report published...
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09/01/2026 / By Coco Somers
A new review of 380 studies out of Spain has found that the scientific evidence for the cholesterol-heart disease link is far more divided than four...
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09/01/2026 / By Petra Stone
Radishes, a root vegetable cultivated for more than 4,000 years, present a nutrient profile that includes antioxidants, a low-calorie count, and...
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