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10/18/2024 / By Olivia Cook
When it comes to superfoods, nuts like almonds often steal the show. Known for their crunchy texture, mildly sweet taste and numerous health...
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10/17/2024 / By Belle Carter
According to food safety and nutrition advocates, an "act of war" is being waged on young consumers in the United States as Big Food makes children...
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10/17/2024 / By Olivia Cook
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption...
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10/16/2024 / By Lance D Johnson
Niacin, also known as vitamin B3, is a vital nutrient that helps the body utilize other nutrients, maximizing cellular repair and energy production....
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10/16/2024 / By Olivia Cook
Almonds aren't just a crunchy, satisfying snack – they're packed with nutrients that offer significant health benefits.
These seeds of Prunus...
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10/15/2024 / By Olivia Cook
Ancient superseed black cumin (Nigella sativa) has been known for a bevy of health benefits. This extraordinary herb is rich in bioactive compounds...
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10/11/2024 / By Olivia Cook
Onions, scientifically known as Allium cepa, are more than just a kitchen staple. They have been used for centuries across various cultures, not only...
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10/11/2024 / By Olivia Cook
Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan.
Cultivated for over 5,000...
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10/10/2024 / By Olivia Cook
Anise (Pimpinella anisum L.) has been used for thousands of years to flavor food and treat health problems, including coughs and digestive issues....
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10/10/2024 / By Olivia Cook
Turmeric, often called the "golden spice," has been revered for centuries as more than just a vibrant yellow seasoning. In ancient Ayurvedic and...
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10/09/2024 / By Olivia Cook
Bioengineered foods and genetically modified organisms (GMOs) are commonly confused with each other, but they have different meanings....
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10/09/2024 / By Olivia Cook
In the world of natural remedies, few plants boast a history as revered and enduring as Nigella sativa, commonly known as black cumin or black seed....
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10/08/2024 / By Olivia Cook
The pomegranate is a sweet, ruby-red fruit that isn't just beautiful to look at, but is also emerging as a powerful ally in the fight against...
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10/08/2024 / By Olivia Cook
National Institute on Aging Scientific Director Dr. Luigi Ferrucci shared evidence-based strategies from geriatricians on how to extend your lifespan...
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10/07/2024 / By Olivia Cook
Pomegranates, an ancient fruit with jewel-like seeds and tangy-sweet juice, has graced not only our tables but also sacred scriptures and timeless...
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10/07/2024 / By Kevin Hughes
Bible nutrition educator Mike Adams discussed black mulberries as God's nutritional powerhouse during his 45th sermon on the "Health Ranger Report,"...
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10/04/2024 / By Olivia Cook
In the Hebrew Bible, the apple is famously referred to as the "forbidden fruit of knowledge of good and evil" from the Garden of Eden. But over...
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10/04/2024 / By Kevin Hughes
The Health Ranger Mike Adams explained why it is important to detoxify using God's molecules and how to do it on his 22nd sermon on the "Health...
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10/04/2024 / By Olivia Cook
Several randomized controlled trials (RCTs) suggest that the antioxidants and polyphenols in grapes may have beneficial effects on the brain,...
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10/03/2024 / By Olivia Cook
Science finds that a key to a healthy heart could be as simple as snacking on a bowl of fresh, organically grown or freeze-dried grapes. Research...
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