nutrition-cat
05/12/2025 / By Ava Grace
Royal jelly is a nutrient-rich secretion produced by worker bees -- fed exclusively to bee larvae and the queen bee -- that promotes longevity...
790 Views //
05/12/2025 / By Ava Grace
Regardless of genetic predisposition, the Mediterranean diet can lower dementia risk by 23 percent as shown in a 10-year study of 60,000...
850 Views //
05/11/2025 / By Belle Carter
With the global population projected to reach 9.1 billion by 2050, there is an urgent need for a sustainable, nutritious and health-promoting...
930 Views //
05/09/2025 / By Belle Carter
"Ultraprevention" introduces a revolutionary approach to health, emphasizing disease prevention over treatment. By addressing the root causes of...
1.3K Views //
05/09/2025 / By Laura Harris
A staple in Ayurveda for 5,000 years, ghee originated in India as a sacred, medicinal and culinary fat, prized for its ability to support...
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05/09/2025 / By Belle Carter
The use of herbs for healing dates back to ancient times, with Hippocrates recognizing their power long before the development of synthetic...
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05/09/2025 / By Willow Tohi
A 2022 clinical trial found magnesium supplementation reduced pain and stress in fibromyalgia patients, particularly those with moderate stress...
1.7K Views //
05/09/2025 / By Belle Carter
"Herbal Medicine, Healing and Cancer" advocates for a comprehensive approach to cancer treatment and prevention, emphasizing the...
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05/09/2025 / By Ava Grace
Blackstrap molasses, derived from sugarcane or sugar beets, has been used since ancient times (dating back to 500 B.C. in India and China). It...
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05/08/2025 / By Belle Carter
Over 25 percent of North Americans, including 35 million in the U.S. and six million children, suffer from allergies, which can range from mild...
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05/08/2025 / By Laura Harris
Bulgur is high in fiber, plant-based protein and essential minerals like magnesium, iron and manganese. It supports heart health, digestion and...
750 Views //
05/08/2025 / By Belle Carter
Dr. Joel D. Wallach's book, "Hell's Kitchen," argues that obesity, diabetes and metabolic syndrome stem from a profound nutritional deficiency,...
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05/08/2025 / By Cassie B.
Girls in Western nations now start puberty earlier, with first periods averaging age 12 compared to 17 in the 1850s, raising long-term health...
950 Views //
05/08/2025 / By Belle Carter
"The Wellness Self-Care Handbook" provides a detailed roadmap for navigating physical and emotional milestones from infancy to maturity,...
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05/08/2025 / By Belle Carter
Cancer imposes a significant financial burden on the U.S., costing $107 billion annually, with over half a million Americans losing their lives...
1K Views //
05/07/2025 / By Lance D Johnson
Imagine a world where the secret to defying age-related decline isn’t a high-priced pharmaceutical or grueling fitness regimen — but a handful of...
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05/07/2025 / By Laura Harris
Flaxseed oil has been around since ancient times and was valued by civilizations like the Greeks, Romans and Egyptians for its medicinal...
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05/07/2025 / By Belle Carter
"The Vitamin E Factor" by Andreas Papas traces the history of Vitamin E from its accidental discovery in 1922 at the University of California,...
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05/07/2025 / By Ava Grace
The wellness industry has seen a significant increase in interest in superfoods, with turkey tail mushroom (Trametes versicolor) gaining notable...
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05/06/2025 / By Laura Harris
Farro is rich in protein, fiber, B vitamins and essential minerals like magnesium, iron and zinc. Its low gluten content makes it easier to...
Views //
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