The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
nutrients
12/06/2023 / By Zoey Sky
According to a study published in Nature Journal, a nutrient found in both dairy and meat products may help protect against cancer by killing cancer...
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12/01/2023 / By News Editors
If you’ve followed my writing over the course of the last three years, you’ll know that I have a rather personal… beef with the fake-food...
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11/28/2023 / By Zoey Sky
Sweet potatoes are nutrient-rich, with a sweet yet earthy flavor profile. This superfood is a great source of nutrients like dietary fiber and...
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11/27/2023 / By Zoey Sky
Native to northern parts of the U.S., cranberry is a popular superfood loaded with beneficial polyphenols that have antioxidant, antibacterial and...
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11/22/2023 / By Zoey Sky
Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round.
Sweet potatoes contain dietary fiber,...
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11/22/2023 / By Zoey Sky
Pumpkin is a variety of squash that may come to mind during popular holidays like Halloween or Thanksgiving. This nutrient-rich vegetable is low in...
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11/21/2023 / By Zoey Sky
Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack or a main...
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11/20/2023 / By Zoey Sky
It may sound like allspice is a premade blend of spices, but it's actually a single spice.
Allspice has a unique flavor profile that is often...
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11/19/2023 / By Zoey Sky
Cranberries are fruits full of various nutrients and antioxidants. They can provide various health benefits when added to a balanced...
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11/17/2023 / By Zoey Sky
Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that's full of a variety of nutrients,...
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11/16/2023 / By Arsenio Toledo
Allspice, also known as pimienta, newspice or Jamaicain spice, is a wonderful spice with a unique flavor profile that has been described as being a...
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11/10/2023 / By Lance D Johnson
One of the oldest cultivated crops in North America is the pumpkin fruit. These iconic autumn globes belong to the gourd family (Cucurbitaceae),...
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11/09/2023 / By Ramon Tomey
Zinc is the bullet that kills SARS-CoV-2, the pathogen responsible for the Wuhan coronavirus (COVID-19), according to the late Dr. Vladimir "Zev"...
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10/31/2023 / By Kevin Hughes
Naturopathic physician Dr. Jana Schmidt joined the Medical Rebel Dr. Lee Merritt to discuss the health benefits of bees and apiculture on the Oct. 25...
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10/30/2023 / By Zoey Sky
Multiple studies have found that grapefruit can help lower high blood pressure.
Grapefruit (Citrus paradisi) was named for the grape-like clusters...
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10/24/2023 / By Zoey Sky
A study has found that grapes are rich in antioxidants that can boost eye health.
The vibrant pigmentation of this fruit reflects the rich...
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10/18/2023 / By Olivia Cook
Seaweeds can be used as food and treatment for common ailments. They are used to treat boils, dropsy or edema (swelling caused by fluids trapped in...
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10/10/2023 / By Evangelyn Rodriguez
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones...
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10/05/2023 / By Olivia Cook
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the...
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10/04/2023 / By Olivia Cook
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam. The...
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