The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
nutrients
12/13/2024 / By HRS Editors
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks.
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12/13/2024 / By HRS Editors
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet.
Organic tiger nut flour is...
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12/11/2024 / By Evangelyn Rodriguez
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and...
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12/10/2024 / By Olivia Cook
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper,...
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12/06/2024 / By HRS Editors
Did you know that all foods can give you energy? However, different foods can affect your body in various ways.
For example, eating junk food with...
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12/05/2024 / By Olivia Cook
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
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12/04/2024 / By Evangelyn Rodriguez
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of...
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12/04/2024 / By Olivia Cook
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
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12/04/2024 / By News Editors
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
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12/03/2024 / By News Editors
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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12/02/2024 / By News Editors
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated...
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11/29/2024 / By Olivia Cook
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
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11/28/2024 / By HRS Editors
Hot cocoa is a delicious, indulgent treat, but if you make it with the right ingredients, it can give you an energy boost when you're dealing with an...
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11/27/2024 / By Olivia Cook
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
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11/26/2024 / By Olivia Cook
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in...
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11/24/2024 / By News Editors
I first learned about DMSO in naturopathic college in a sports medicine lecture in 2006. It was mentioned as an important remedy for pain and nothing...
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11/22/2024 / By Olivia Cook
The bay laurel leaf, or bay leaf, is a staple in kitchens worldwide, but its uses extend far beyond seasoning a pot of hearty stew. This small,...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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11/20/2024 / By News Editors
You've heard it all your life: "Eat your greens". But did you know that eating just one cup of leafy greens each day makes your brain an average of...
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11/18/2024 / By News Editors
Prevention is the best medicine, and essential oils work to both prevent and help control Lyme disease.
(Article republished from...
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