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08/03/2026 / By Edison Reed
Cortisol May Influence Strength Training Results, Report Says
A report published July 28, 2026, on mindbodygreen examines the relationship between...
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08/03/2026 / By HRS Editors
Cypress essential oil is a versatile extract from cypress trees with a distinct woody, smoky-green scent. It is often used in masculine blends...
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08/02/2026 / By Morgan S. Verity
School districts across the United States have expanded universal mental health screening programs in recent years, according to education officials...
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08/02/2026 / By Petra Stone
A study of nearly 39,000 adults found that people who varied their workouts and included higher-intensity exercise had lower odds of depressive...
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08/02/2026 / By Coco Somers
A small clinical trial presented at the American Society for Nutrition's NUTRITION 2026 meeting suggests that limiting daily food intake to an eight-...
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08/01/2026 / By Coco Somers
A new study analyzing data from 11,242 U.S. adults aged 18 to 59 found that higher blood vitamin D levels are associated with greater appendicular...
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08/01/2026 / By Morgan S. Verity
Study Findings on Sauna Health Benefits
Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk,...
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07/31/2026 / By Douglas Harrington
Latest Suicides Reported
Two female Israeli soldiers died by suicide over the past week, according to the Israeli newspaper Haaretz. One was a...
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07/30/2026 / By Chase Codewell
Eli Lilly's multibillion-dollar acquisition of a company developing experimental psychedelic therapies marks the largest investment yet by a...
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07/29/2026 / By Coco Somers
Exercise Builds Emotional Resilience, Experts Say
Regular physical activity is associated with a lower risk of developing anxiety disorders,...
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07/29/2026 / By Belle Carter
"Sovereign Healing" presents iboga as a powerful plant medicine that can rewire trauma by inducing neuroplasticity, upregulating repair proteins...
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07/27/2026 / By Mike Adams
The Moment You Realize You’re Dreaming
Lucid dreaming is not some fringe occult practice or New Age fantasy. It is a natural, measurable state of...
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07/26/2026 / By Coco Somers
A new narrative review published in Frontiers in Nutrition has examined the combined effects of whey protein and resistance training on muscle health...
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07/26/2026 / By Chase Codewell
A six-week trial of a daily mindfulness app showed reductions in depression, anxiety, and sleep problems among older adults with mild-to-moderate...
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07/24/2026 / By Mike Adams
What is the Radius of Your Compassion?
Let me begin with a simple observation that has shaped my entire worldview: the real measure of intelligence...
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07/22/2026 / By Coco Somers
Sleep is increasingly recognized as a critical pillar of human health, comparable in importance to diet and exercise, according to multiple research...
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07/22/2026 / By Morgan S. Verity
Somatic therapy, also called somatic experiencing therapy, is a body-centered form of psychotherapy designed to address physical symptoms of trauma,...
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07/21/2026 / By Coco Somers
Researchers at University College Cork published a study in the journal Molecular Psychiatry on June 16, 2026, finding that glyphosate at regulatory...
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07/21/2026 / By Morgan S. Verity
Saffron’s Clinical Evidence in Depression and Anxiety
Saffron extract has demonstrated antidepressant effects that rival those of prescription...
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07/20/2026 / By Cassie B.
China banned minors from using AI companion chatbots to combat declining birthrates
Companies must monitor users for mental health crises and...
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