mental-health-cat
02/09/2026 / By Cassie B.
Modern science confirms that saffron is a potent medicinal spice, not just a culinary luxury. Its key antioxidants, crocin and crocetin,...
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02/09/2026 / By Belle Carter
The EU accuses TikTok of using "addictive design" (infinite scroll, auto-play, personalized recommendations) that harms minors and fails to...
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02/09/2026 / By Patrick Lewis
Aromas like rosemary and peppermint boost alertness, while moderate coffee intake enhances focus by blocking drowsiness-inducing adenosine and...
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02/09/2026 / By Cassie B.
Obstructive sleep apnea causes dangerous breathing pauses during sleep. CPAP machines are the standard medical treatment for this condition. ...
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02/05/2026 / By Willow Tohi
A landmark study reveals that a single serving of high-flavanol cocoa can protect blood vessel function during mental stress, even after eating a...
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02/05/2026 / By Morgan S. Verity
Introduction: Ed Returns with a Vengeance For Jenn Nourse, a 50-year-old emotional health practitioner, a decades-old monster named 'Ed' – her...
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02/05/2026 / By Ramon Tomey
Long dismissed by conventional medicine, leaky gut (intestinal permeability) is now linked to autoimmune disorders, chronic inflammation and...
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02/05/2026 / By Lance D Johnson
In a stunning rebuke to the predatory medical industry profiting from child mutilation, a leading U.S. association of surgeons has officially...
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02/04/2026 / By Mike Adams
Introduction A silent epidemic is sweeping the nation, concealed beneath the veneer of medical progress and the seductive promise of effortless...
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02/03/2026 / By Willow Tohi
Thyroid imbalances, affecting millions, manifest through diverse physical and emotional symptoms often mistaken for stress or aging. The two...
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01/31/2026 / By Willow Tohi
Chronic sleep deprivation is linked to a significantly higher risk of major health conditions, including heart disease, stroke, hypertension,...
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01/30/2026 / By Belle Carter
The average human attention span has dropped from 12 seconds (2000) to just eight seconds—shorter than a goldfish's. Smartphones, social media...
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01/30/2026 / By Patrick Lewis
The push for rapid weight loss and fitness "solutions" is a pharmaceutical-industrial distraction, masking the real causes of poor health: toxic...
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01/28/2026 / By Willow Tohi
A one-week social media detox significantly reduced depression and anxiety symptoms in young adults, with the most depressed seeing the greatest...
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01/26/2026 / By Lance D Johnson
Some people believe you'll catch a cold if you go outside in the winter. Mainstream winter wellness tips often instruct everyone to stay warm...
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01/26/2026 / By Coco Somers
Introduction In the relentless pace of modern life, a silent health crisis is metastasizing, fueled by a toxic environment that corporations and...
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01/26/2026 / By Patrick Lewis
Spending time outdoors—hiking, walking or simply sitting—reduces stress hormones (cortisol), boosts mood (endorphins) and enhances...
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01/22/2026 / By Cassie B.
Australia bans social media for under-16s, with millions of accounts already blocked. The UK and France are now considering similar nationwide...
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01/22/2026 / By Kevin Hughes
A formerly stable tech executive, Daniel, spiraled into psychosis after prolonged use of Meta's AI-powered smart glasses, believing he was a...
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01/22/2026 / By Patrick Lewis
Just seven minutes daily can boost mood, social connection and positive emotions, with lasting neurological benefits over time. Shifts brain...
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