meditation
10/09/2024 / By Olivia Cook
Famous for its distinctive soothing scent, sandalwood essential oil is used as a key ingredient in many products around the world. Sandalwood...
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10/08/2024 / By Olivia Cook
Frankincense (Boswellia serrata), a fragrant resin often paired with myrrh, has been valued for centuries and is mentioned frequently in the Bible....
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10/03/2023 / By Olivia Cook
The Wuhan coronavirus disease (COVID-19) pandemic has affected the public’s mental health and well-being in many ways – grief from the loss of...
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08/28/2023 / By Olivia Cook
In a study published in the European Journal of Preventive Cardiology, researchers associated exercising in the morning to be more beneficial to your...
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08/22/2023 / By Evangelyn Rodriguez
Blood circulation is a bodily function that's crucial to the survival of every part of your body, from the tiniest cell to the largest organ. Your...
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07/03/2023 / By Olivia Cook
Tea has a long history and is a part of many traditions from around the world. What makes it all the more special is its health benefits, endless...
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06/01/2023 / By Olivia Cook
Being healthy is always a good thing because physical fitness impacts your ability to be prepared for the worst. You'll perform better at work, feel...
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03/06/2023 / By JD Heyes
Top doctors are increasingly questioning the need to put millions of children who have been diagnosed with Attention Deficit Hyperactivity Disorder,...
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06/22/2022 / By Olivia Cook
Discomforts and illnesses don't fail to show up during emergencies, disasters and survival scenarios. Stockpiling food, water and other necessities...
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10/07/2021 / By Joven Gray
Wikipedia is not a recommended source for academic research. This is because the site allows anyone to be a contributor and edit important...
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05/28/2020 / By Cassie B.
What’s wrong with the healthcare system in the U.S.? It’s hard to know where to even begin to answer that question, but Dr. Edward F. Group, the...
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02/06/2020 / By Grace Olson
More and more people are practicing meditation with the discovery of its many health benefits. To add to the list, researchers from the University...
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12/21/2019 / By Arsenio Toledo
Not being able to sleep quickly is a bad feeling, however many health practitioners consider it a common problem. Sleep specialists often...
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12/15/2019 / By Arsenio Toledo
Having irregular bowel movements can be a difficult, painful and sometimes embarrassing experience. There's evidence to suggest that constipation is...
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12/01/2019 / By Melissa Smith
Dopamine is a major neurotransmitter that plays a key role in many aspects of human behavior. It is also in charge of your pleasure-reward system. If...
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11/28/2019 / By Evangelyn Rodriguez
Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used in...
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10/27/2019 / By Grace Olson
It is normal to worry about things, but too much worrying can become a problem. In some cases, people worry so much that it impedes their daily...
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08/27/2019 / By Stephanie Diaz
When you're experiencing any physical pain, it is natural to reach for over-the-counter medicines like acetaminophen and ibuprofen. However, the...
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08/12/2019 / By Zoey Sky
Anxiety and depression can significantly affect your daily life. If you suffer from either one or both, you may have trouble concentrating at school...
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08/12/2019 / By Melissa Smith
The number of people suffering from depression continues to increase throughout the years, and that fact itself is depressing. Every year, more than...
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