The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
how-to
12/13/2024 / By HRS Editors
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet.
Organic tiger nut flour is...
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12/11/2024 / By HRS Editors
Many popular shampoos contain chemicals that cause more harm than good. Ingredients such as cocamide DEA, fragrances and parabens have been...
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12/03/2024 / By HRS Editors
Keeping your home clean is important, not just for aesthetic purposes. A clean home helps protect your family's health, but the cleaning might...
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11/29/2024 / By HRS Editors
Essential oils are concentrated extracts made from a variety of flowers, leaves and seeds. Aside from making your home smell amazing, certain...
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11/27/2024 / By S.D. Wells
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a...
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11/26/2024 / By HRS Editors
People are used to having a variety of electronic devices that make modern life easier, such as cell phones, laptops and appliances. However,...
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11/22/2024 / By HRS Editors
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you're busy with a job or various preps, start your day with a...
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11/21/2024 / By HRS Editors
Gardening is beneficial for preppers because it gives access to fresh produce grown without harmful pesticides and other...
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11/20/2024 / By Olivia Cook
Here are some home security measures you can take to protect your property that do not require electricity.
Perimeter security
Begin by fortifying...
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11/20/2024 / By HRS Editors
Mold in your home is more than just an unsightly nuisance. A bad mold infestation can cause health issues, so you better check for signs of mold in...
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11/19/2024 / By HRS Editors
Emergency water storage might seem simple for non-preppers, especially if they think all it takes is pouring water into big containers. And while...
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11/15/2024 / By HRS Editors
Baking is a great skill for a prepper, especially if you want to become more self-sufficient as you prepare for different emergencies. If your...
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11/14/2024 / By HRS Editors
Prepping can be overwhelming, but it's a lifestyle that offers many benefits. Don't let all the planning discourage you from helping your family...
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11/14/2024 / By Olivia Cook
With a long history in traditional medicine, sesame seeds are often called upon to help treat various health conditions. Rich in bioactive...
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11/12/2024 / By HRS Editors
After SHTF, it's possible that the nearest grocery stores will be empty within hours. If you don't want to run out of supplies during emergencies,...
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11/12/2024 / By Olivia Cook
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this...
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11/08/2024 / By HRS Editors
If you want to add a variety of cooking oils to your survival stockpile, why not try coconut oil?
Aside from being a versatile cooking oil,...
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11/07/2024 / By HRS Editors
Organization may not seem like an important aspect of prepping, but you need to organize your survival stockpile and the rest of your home if...
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11/06/2024 / By Olivia Cook
In a long-term survival scenario, your homestead becomes a valuable asset, providing food, resources and a haven for you and your family. However, it...
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11/06/2024 / By HRS Editors
People with celiac disease or those with gluten allergies or sensitivities follow a gluten-free diet to avoid serious health issues. But a...
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