The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
herbs
02/18/2026 / By Evangelyn Rodriguez
Chaga mushroom has been used for centuries in Siberian and Northern European medicine and is now gaining global recognition as a...
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02/18/2026 / By Patrick Lewis
Winter increases heart attack risk due to vasoconstriction, blood pressure spikes and infections—especially during sudden exertion (e.g., snow...
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02/17/2026 / By Evangelyn Rodriguez
Fresh herbs like basil, cilantro and rosemary enhance dishes with vibrant flavors and provide essential vitamins, minerals and antioxidants,...
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02/17/2026 / By Belle Carter
Researchers from the University of Casablanca identified Beta sitosterol, a compound in aloe vera, as a potential inhibitor of...
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02/16/2026 / By Patrick Lewis
Capsaicin depletes pain-signaling neurotransmitters (like substance P), offering safe relief for arthritis, neuropathy and muscle pain—unlike...
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02/15/2026 / By Laura Harris
Herbal teas differ from green, black and oolong teas because they are not made from the Camellia sinensis plant but from dried fruits, flowers,...
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02/15/2026 / By Ava Grace
Steam inhalation and nasal irrigation with sterile saline solution are foundational treatments that moisten passages, thin mucus and flush out...
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02/13/2026 / By Coco Somers
The Great Deception of Modern Medicine
We are told to trust a medical system that profits from our sickness. While chronic disease rates skyrocket,...
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02/13/2026 / By Evangelyn Rodriguez
Alliums have been prized since ancient times for their healing properties. They were used in ancient Egypt, Greece and China for infections,...
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02/12/2026 / By Laura Harris
Red yeast rice contains monacolin K, similar to prescription statins, and can lower LDL ("bad" cholesterol) by up to 25%; mild side effects...
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02/12/2026 / By Cassie B.
Saffron works as effectively as SSRI antidepressants for depression and anxiety.
This ancient spice causes significantly fewer adverse side...
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02/12/2026 / By Cassie B.
Modern science confirms ginseng's key compounds, ginsenosides, deliver major health benefits.
Clinical studies show that ginseng improves...
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02/11/2026 / By Chase Codewell
The Digital Vision Crisis: Why Conventional Eye Care Is Failing You
If your eyes feel dry, tired, or blurred after a day at the computer, you're not...
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02/11/2026 / By Evangelyn Rodriguez
Red bell peppers contain nearly 3x more vitamin C than oranges, plus beta-carotene (converts to vitamin A), supporting healthy skin and mucous...
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02/10/2026 / By Patrick Lewis
Frankincense contains boswellic acids, which reduce inflammation naturally, offering relief for arthritis, joint pain and gut disorders without...
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02/09/2026 / By Cassie B.
Modern science confirms that saffron is a potent medicinal spice, not just a culinary luxury.
Its key antioxidants, crocin and crocetin,...
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02/09/2026 / By Zoey Sky
Move beyond just reacting to illness. Build year-round resilience by combining natural therapies, diet and lifestyle to support your body's...
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02/08/2026 / By Morgan S. Verity
Introduction: A Priest in a Fedora
On winter evenings in Great Neck, New York, a young Frank Ittleman would watch his father, Dr. Felix 'Big Frank'...
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02/08/2026 / By Coco Somers
Introduction: Why Turmeric Needs a Team
For millennia, turmeric has been revered as a golden goddess of healing. Ancient Ayurvedic and Traditional...
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02/08/2026 / By Patrick Lewis
Essential oils (e.g., lavender, bergamot) offer drug-free relief for anxiety, stress and emotional imbalances—working with the body's biology,...
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