Wednesday, April 23, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
herbs
04/22/2025 / By Ava Grace
Maca, or "Peruvian ginseng," has been cultivated in the Andes for over 2,000 years, initially domesticated around 1600 BCE. It was highly valued...
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04/19/2025 / By Ava Grace
Kava, or Piper methysticum, has been cultivated and used for at least 3,000 years in the Pacific Islands, especially in Vanuatu Fiji, Samoa and...
2.7K Views // Share
04/18/2025 / By Ava Grace
Horehound, scientifically named Marrubium vulgare, is a resilient plant in the mint family native to the Mediterranean and Central Asia, with a...
1.7K Views // Share
04/17/2025 / By Arsenio Toledo
More Americans are adopting herbal remedies as complementary or alternative treatments to conventional pharmaceuticals, driven by dissatisfaction...
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04/16/2025 / By Ava Grace
Ginger is a key herb in traditional medicine, and modern research has confirmed its anti-inflammatory, antioxidant, and antimicrobial...
2.1K Views // Share
04/16/2025 / By Jacob Thomas
In Episode 8 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 12, Alex Mitchell recalled how she overcame postpartum depression by...
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04/15/2025 / By Ava Grace
Chasteberry (Vitex agnus-castus) has a rich history that can be traced back to ancient Greece and Rome, where it was celebrated for its...
1.8K Views // Share
04/14/2025 / By HRS Editors
Dandelions are packed with vitamins, minerals and gut-friendly prebiotic fiber that can support optimal digestion and overall health.
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04/14/2025 / By Ava Grace
Astragalus (Astragalus membranaceus), known as huáng qí in Chinese, has been a key herb in Traditional Chinese Medicine (TCM) for over 2,000...
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04/14/2025 / By Ava Grace
Valerian (Valeriana officinalis) is a perennial plant native to Europe and Asia, with a medicinal history that can be traced back to ancient...
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04/10/2025 / By Lance D Johnson
The Mediterranean diet possesses numerous plant-based foods that are rich in nutrients, flavonoids, and vasodilating phytochemicals that improve...
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04/10/2025 / By Ava Grace
Passionflower, scientifically named Passiflora incarnata, has a rich history rooted in the Americas. It has been used for centuries in...
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04/09/2025 / By Ava Grace
Red clover (Trifolium pratense), a plant native to Europe, Western Asia, and Northwest Africa, has been used for centuries in traditional...
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04/08/2025 / By Ava Grace
Dandelions (Taraxacum officinale) have been used for thousands of years in traditional medicine by the ancient Chinese, Romans and...
5.1K Views // Share
04/07/2025 / By Lance D Johnson
Modern diets and lifestyles are creating the perfect storm for Candida overgrowth, leading to a range of health issues.
Experts recommend a...
3.2K Views // Share
04/07/2025 / By Kevin Hughes
Herbal remedies like echinacea, turmeric and ginseng are increasingly sought after for addressing ailments such as inflammation and...
1.8K Views // Share
04/05/2025 / By Olivia Cook
Scientific research suggests that certain natural compounds – including herbs, nutrients and dietary interventions – may help alleviate...
2.8K Views // Share
04/04/2025 / By Lance D Johnson
In the world of herbal remedies, ginseng and ginkgo biloba have long held the spotlight for their cognitive and energy-boosting properties. However,...
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04/04/2025 / By Jacob Thomas
In Episode 7 of Prepare Tribe: Prepare, Protect, Provide, slated for April 11, Alex and Morgan Mitchell teach homesteading strategies for urban...
2.2K Views // Share
04/02/2025 / By Ava Grace
Hops (Humulus lupulus) has a long history of use dating back to the Neolithic period, but its cultivation for brewing purposes began in the 8th...
2.1K Views // Share
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