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07/21/2026 / By Morgan S. Verity
Saffron’s Clinical Evidence in Depression and Anxiety
Saffron extract has demonstrated antidepressant effects that rival those of prescription...
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07/20/2026 / By Willow Tohi
A 2025 umbrella review of 26 randomized controlled trials found hibiscus tea lowers systolic and diastolic blood pressure in a dose-dependent...
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07/19/2026 / By Ava Grace
Fenugreek is an ancient spice now under serious scientific study for its potential to address modern health issues like Type 2 diabetes,...
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07/16/2026 / By Jacob Thomas
Polygonatum, or Huang Jing (Golden Essence), is a revered root that has historically been called the "food of immortals" for promoting vitality...
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07/16/2026 / By Morgan S. Verity
Just seven daily doses of a nano-formulated curcumin preparation reduced shedding of the Cyclospora cayetanensis parasite by 97.2% and eliminated...
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07/15/2026 / By Ava Grace
Modern research validates that combining ginger and garlic creates a significantly stronger antioxidant, antibacterial and antiviral effect than...
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07/10/2026 / By Coco Somers
Mint, commonly used as a garnish or flavoring, contains compounds that have been studied for potential health benefits including digestive support,...
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07/09/2026 / By Evangelyn Rodriguez
Mushroom coffee blends (e.g., reishi, lion's mane) offer half the caffeine of regular coffee while providing adaptogenic benefits for stress,...
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07/09/2026 / By Coco Somers
A review published June 3, 2026 in The Open Biochemistry Journal examined 16 medicinal plants traditionally used for diabetes. Researchers found the...
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07/08/2026 / By Ava Grace
Although turmeric is widely praised for its health benefits, its active compound curcumin is poorly absorbed by the body, limiting its...
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07/04/2026 / By Jacob Thomas
Turmeric contains curcumin, an anti-inflammatory compound that directly combats the heightened inflammatory responses during bird flu attacks,...
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07/02/2026 / By Coco Somers
Moringa oleifera, a fast-growing tree native to South Asia and now found throughout the tropics, is known as the "miracle tree" or "drumstick tree,"...
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07/01/2026 / By Mike Adams
Currency As The Great Deception
I've spent many years studying the systems that control our lives -- governments, banks, pharmaceutical cartels, and...
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06/28/2026 / By Ramon Tomey
A systematic review of seven Chinese randomized clinical trials found that berberine consistently alters gut bacteria composition, with six of...
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06/27/2026 / By Coco Somers
A pharmacist has recommended five teas for individuals managing high cholesterol, according to published reports. The teas identified are green tea,...
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06/26/2026 / By Mike Adams
Why Plant Medicines Deserve a Second Look
Our society is trapped in a trauma-reinforcing loop. Every day, we are bombarded with fear, division, and...
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06/24/2026 / By Mike Adams
A Betrayal Wrapped in a Law
A new federal law limits THC to 0.4 mg per supplement unit (I'll explain more below), a rule that effectively...
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06/23/2026 / By Jacob Thomas
Ginger tea, with antibacterial and anti-inflammatory properties, reduces airway resistance and soothes sore throats. But its benefits are often...
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06/21/2026 / By Belle Carter
Eleven companies control most consumer goods through "brand proliferation" (creating fake competition). The authors argue that weakened antitrust...
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06/18/2026 / By Ramon Tomey
"The Pine Tree Prescription: Unlocking Nature's Forgotten Medicine" points out that the Flexner Report of 1910 – funded by Rockefeller and...
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