The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
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02/02/2026 / By Ramon Tomey
Modern studies confirm cinnamon’s ability to improve insulin sensitivity, lower fasting blood glucose and stabilize post-meal blood sugar...
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02/01/2026 / By Coco Somers
Introduction: The Body's Remarkable Ability to Heal
You've been there. After a period of indulgence in ultra-processed convenience foods, fast food,...
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01/23/2026 / By Jacob Thomas
In Episode 3 of "Wartime Homefront Essential Skills," Marjory Wildcraft and Scott Sexton focus on foraging "beginner-proof" wild edibles, with a...
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01/21/2026 / By Lance D Johnson
A holistic health model is gaining traction, emphasizing the body's innate healing capabilities through lifestyle and natural support over a...
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01/21/2026 / By Belle Carter
Warming foot baths infused with herbs like ginger, turmeric and rosemary have been used for centuries in Europe and Asia to boost circulation,...
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01/19/2026 / By Willow Tohi
A recent scientific review confirms eucalyptus oil's multi-faceted power to relieve respiratory congestion, acting as an anti-inflammatory,...
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01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/12/2026 / By Willow Tohi
Ashwagandha, an ancient Ayurvedic herb, demonstrates significant efficacy in reducing stress and anxiety by lowering cortisol levels and...
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01/12/2026 / By Lance D Johnson
In an age of instant gratification, pill-popping, and mass-produced solutions that often fail, there exists a medicine-making practice that marries...
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01/09/2026 / By Willow Tohi
Garlic's use as both food and medicine spans over 5,000 years, with evidence from ancient Egypt, Greece, Rome, China and India.
Modern...
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01/08/2026 / By Willow Tohi
New scientific review highlights multiple edible mushrooms, including shiitake and reishi, as potent fighters against colon cancer cells in...
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01/08/2026 / By Evangelyn Rodriguez
Common causes of holiday digestive issues include overeating, contaminated food (E. coli, norovirus), cold foods (disrupting yang qi), irregular...
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01/07/2026 / By Willow Tohi
Post-holiday Christmas trees can be repurposed into a medicinal pine-infused oil for skin and respiratory health.
The therapeutic benefits are...
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01/05/2026 / By Lance D Johnson
The white willow tree, and the bark stripped from its young branches, served as a foundational pain reliever long before the first aspirin tablet...
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01/05/2026 / By Willow Tohi
A new scalp serum combining plant-derived vesicles from Centella asiatica with engineered growth factors more than doubled hair thickness and...
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01/02/2026 / By Kevin Hughes
Iboga suppresses the brain's Default Mode Network (DMN), dissolving rigid thought patterns and rewiring neural pathways in a single...
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12/27/2025 / By Olivia Cook
Sorrel has been used for centuries for its cleansing, immune-boosting and digestive properties. It's rich in vitamin C, antioxidants and plant...
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12/26/2025 / By Lance D Johnson
A new study from Brazilian researchers indicates the herb Alternanthera littoralis (Joseph’s Coat) shows significant anti-inflammatory,...
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12/20/2025 / By Willow Tohi
Traditional Chinese Medicine posits a deep connection between the liver and the emotion of anger, where each can negatively impact the other.
...
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12/14/2025 / By Evangelyn Rodriguez
Yarrow, celery, parsley and dandelion—common plants used in Polish folk medicine—have scientifically proven benefits for kidney function,...
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