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herbal-medicine
10/02/2026 / By Coco Somers
Western nutrition science and traditional Chinese medicine (TCM) both study spicy foods for their health effects, though the two systems describe...
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09/26/2026 / By Petra Stone
NaturalHealth365 published a report on Feb. 1, 2026, stating that diets often fail when chronic stress is present, and that the herb ashwagandha...
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09/24/2026 / By Iva Greene
Mugwort, an aromatic plant in the Artemisia family, has been used in herbal medicine for digestion, menstrual regulation, and skin conditions, though...
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09/23/2026 / By Iva Greene
How Often Should You Drink Anti-Inflammatory Tea?
Guidance on how frequently to drink anti-inflammatory tea varies widely, and researchers say no...
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09/23/2026 / By Iva Greene
Herbs and Spices as Calcium Sources
A report published by NaturalNews.com on March 15, 2026, lists 10 culinary herbs and spices that contain...
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09/21/2026 / By Coco Somers
Licorice, or Glycyrrhiza glabra, is among the most widely used medicinal herbs in recorded history, with evidence of its use spanning at least three...
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09/16/2026 / By Laura Harris
Manuka essential oil is derived from the leaves and branches of the manuka tree (Leptospermum scoparium), a native New Zealand species. It is...
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09/16/2026 / By Coco Somers
A report published by Health.com states that certain herbs may help lower blood pressure, citing clinical studies. The report identifies hibiscus,...
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09/15/2026 / By Jacob Thomas
Fatigue is often linked to specific deficiencies, with iron and B vitamins (like B12) being crucial for oxygen transport and cellular energy....
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09/15/2026 / By Coco Somers
Safflower, known scientifically as Carthamus tinctorius, is a medicinal plant valued for its seed oil, which is rich in unsaturated fats and...
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09/15/2026 / By Iva Greene
Elderberry tea, prepared from the dried berries of the Sambucus tree, contains antioxidant and anti-inflammatory compounds that researchers have...
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09/14/2026 / By Coco Somers
Calendula flowers can be used to make a tea for digestive support, according to an article by Alexandra Roach published in the Epoch Times on Sept....
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09/14/2026 / By Laura Harris
Coriander (coriandrum sativum) is an aromatic herb with a history dating back to ancient Egypt, Greece and Rome. Its essential oil is extracted...
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09/14/2026 / By Edison Reed
Snoring is commonly dismissed as an annoyance, but clinicians and researchers describe it as a possible indicator that breathing and sleep quality...
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09/12/2026 / By Laura Harris
Cedarwood essential oil, extracted from cedrus atlantica, is highly valued for its therapeutic properties and benefits to physical and mental...
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09/08/2026 / By Chase Codewell
Turmeric, a spice derived from the root of the Curcuma longa plant, has been used for centuries in traditional Indian cooking and Ayurvedic medicine....
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09/08/2026 / By Morgan S. Verity
Study Overview
A recent randomized controlled trial has reported that the natural compound berberine produces blood sugar reductions comparable to...
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09/08/2026 / By HRS Editors
Lion's mane mushroom is a health-supporting superfood that Big Pharma wants you to ignore because it offers real health benefits without the...
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09/07/2026 / By Morgan S. Verity
The Institute for Natural Medicine has issued a new report recommending a range of natural remedies for bloating, a condition that affects a...
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09/01/2026 / By Kevin Hughes
Daily tea consumption (2+ cups) reduces risks of heart disease, stroke and vascular complications. Each cup lowers, 1.5% all-cause mortality, 4%...
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