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07/23/2026 / By Coco Somers
A report published on July 21, 2026, by registered dietitian Molly Knudsen on mindbodygreen identified five subtle signs that may indicate low...
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07/23/2026 / By Cassie B.
UK health regulators first warned against combining benzodiazepines and opioids due to fatal breathing risks, then reversed guidance 16 days...
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07/23/2026 / By Willow Tohi
Only 5% of Americans meet the daily fiber recommendation of 25-38 grams, creating a massive public health gap linked to chronic disease.
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07/23/2026 / By Iva Greene
Approximately 20 million Americans have thyroid disease, with women at disproportionate risk, according to the American Association of Clinical...
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07/23/2026 / By Coco Somers
Introduction
Heartburn, a sudden burning sensation in the chest behind the breastbone, affects a substantial portion of the U.S. population....
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07/23/2026 / By Coco Somers
Gut Health and Foodborne Illness: An Overview
A recent Cyclospora outbreak linked to shredded iceberg lettuce from Mexico served at Taco Bell...
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07/23/2026 / By Belle Carter
Episode 3 of "The Human Shutdown" argues that toxins in everyday household items (formaldehyde in carpets, chlorine in water, plastics in food...
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07/22/2026 / By Willow Tohi
A former Driscoll's compliance manager alleges the company ignored pesticide violations and retaliated against him for speaking out.
Two new...
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07/22/2026 / By Coco Somers
Sleep is increasingly recognized as a critical pillar of human health, comparable in importance to diet and exercise, according to multiple research...
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07/22/2026 / By Ava Grace
A modern scientific review confirms that kombucha, a fermented tea consumed for over 2,000 years, has legitimate, evidence-backed benefits for...
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07/22/2026 / By Laura Harris
Fiber supports digestion, heart health, blood sugar control and fullness, yet most people don't get enough. While Brussels sprouts provide about...
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07/22/2026 / By Petra Stone
The Silent Thief of Independence: Understanding Sarcopenia
As we age, a silent physiological process robs us of strength, mobility, and...
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07/22/2026 / By Morgan S. Verity
Somatic therapy, also called somatic experiencing therapy, is a body-centered form of psychotherapy designed to address physical symptoms of trauma,...
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07/22/2026 / By Willow Tohi
The FDA, USDA and HHS are jointly developing the first federal definition of ultra-processed foods (UPFs), linked to obesity, diabetes and heart...
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07/22/2026 / By Coco Somers
Watermelon contains bioactive compounds that have been linked to improvements in cardiovascular function and metabolic health, according to multiple...
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07/22/2026 / By Morgan S. Verity
A recent study reports that moderate-to-vigorous physical activity can improve memory and cognitive performance for up to 24 hours after...
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07/22/2026 / By Petra Stone
A study of nearly 3,000 college students in China found that those who exercised more frequently reported lower levels of emotional eating, according...
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07/22/2026 / By Cassie B.
The New York Post called an Idaho mother a "lunatic" and "deranged" for claiming vaccine injuries killed her twins after she was indicted for...
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07/22/2026 / By Belle Carter
"The Relic Homestead" is a battle cry and roadmap for those waking up to the lies of modern civilization (institutional authority, pharmaceutical...
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07/22/2026 / By Belle Carter
During deep sleep, the brain's glymphatic system actively cleanses itself by flushing out toxic proteins like amyloid-beta, which are linked to...
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