health-cat
03/16/2026 / By Willow Tohi
President Trump's February 2026 executive order invokes the Defense Production Act to prioritize domestic production of glyphosate, the world's...
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03/16/2026 / By Morgan S. Verity
Curcumin Matches Common Medication in Indigestion Trial A clinical trial published in BMJ Evidence-Based Medicine has found that curcumin, the...
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03/16/2026 / By Kevin Hughes
Studies show that low vitamin D levels (<20 ng/mL) correlate with a 10% to 25% increased risk of Alzheimer’s and vascular dementia, while...
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03/16/2026 / By Coco Somers
Probiotic Study Shows Improved Memory in Depressed Patients A recent clinical trial suggests high-dose probiotic supplements may help alleviate...
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03/16/2026 / By Evangelyn Rodriguez
Lingonberries (Vaccinium vitis-idaea) thrive in Scandinavia and North America's boreal forests, historically traded since 1732 and now recognized...
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03/16/2026 / By Ava Grace
A major eight-year study found that greater muscular strength is significantly linked to a lower risk of death, even after accounting for aerobic...
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03/16/2026 / By Cassie B.
A single artichoke provides more than 20% of the daily recommended fiber and is rich in essential vitamins and minerals. It contains more...
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03/16/2026 / By Patrick Lewis
A study in the Journal of the American Heart Association found that eating one avocado + one cup of mango daily improved flow-mediated dilation...
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03/16/2026 / By Coco Somers
Introduction A registered nurse has compiled a list of eight commonly available beverages reported to have anti-inflammatory effects, according to...
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03/16/2026 / By Ramon Tomey
A study found that pairing high-intensity circuit training (HICT) with digital sleep coaching significantly improved sleep quality, reducing...
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03/15/2026 / By Coco Somers
Introduction Common culinary herbs and spices, including dill, thyme, and mint, have been documented as containing measurable amounts of the mineral...
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03/15/2026 / By Coco Somers
Introduction Recent analyses of nutritional research have identified seven fish species consistently associated with supporting brain health and...
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03/15/2026 / By Coco Somers
Introduction Bromelain, a proteolytic enzyme extracted from the stems and fruit of the pineapple plant (Ananas comosus), is being investigated by...
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03/15/2026 / By Coco Somers
Get the Facts: Grapefruit for Natural Health Grapefruit is a potent source of natural vitamins, minerals and antioxidant compounds. [1] This whole...
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03/15/2026 / By Belle Carter
Kale is packed with highly bioavailable vitamins (A, C, K) and minerals (calcium, iron, potassium), supporting immunity, bone health and...
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03/15/2026 / By Zoey Sky
Protein is a non-negotiable foundation for the body. It's essential for building and repairing tissues, creating hormones and enzymes and...
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03/15/2026 / By Willow Tohi
Iodine and selenium are foundational nutrients for thyroid hormone production and protection. Skipping meals or restrictive low-carb diets can...
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03/15/2026 / By Evangelyn Rodriguez
Chronic sleep loss disrupts immunity, cognition, metabolism and mental health, increasing risks of diabetes, heart disease and neurodegenerative...
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03/15/2026 / By Laura Harris
While many people associate raw foods with healthy eating, some foods contain natural toxins, bacteria or compounds that make them unsafe to eat...
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03/15/2026 / By Patrick Lewis
Cauliflower contains cancer-fighting sulforaphane, detoxifying glucosinolates and immune-boosting vitamin C, undermining Big Pharma's toxic drug...
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