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gut-microbiome
01/14/2026 / By Willow Tohi
A major analysis of 23 clinical trials finds probiotics can significantly reduce symptoms of depression and anxiety in clinically diagnosed...
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01/12/2026 / By Patrick Lewis
Emerging research confirms oral and topical probiotics/prebiotics improve eczema, acne, wrinkles and UV damage by restoring microbiome...
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01/12/2026 / By Jacob Thomas
On Day 7 of "Absolute Healing," Jonathan Otto and featured health practitioners urged a shift from treating symptoms to addressing root causes,...
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01/07/2026 / By Lance D Johnson
Each of us is a walking ecosystem, a host to trillions of microorganisms that reside primarily in our gut, a complex and dynamic community known as...
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01/07/2026 / By Cassie B.
Probiotic supplements may protect the brain from sleep loss damage.
A study found probiotics reduced brain inflammation in sleep-deprived...
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01/06/2026 / By Willow Tohi
A groundbreaking study provides direct experimental evidence that gut microbes can influence brain development and function, even shaping it to...
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01/06/2026 / By Patrick Lewis
The artificial sweetener sorbitol (found in diet sodas, sugar-free gums and processed foods) floods the liver when gut bacteria are...
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01/05/2026 / By Ava Grace
A major study identified 168 everyday human-made chemicals—including pesticides, plastic additives and flame retardants—that are toxic to...
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01/04/2026 / By Cassie B.
Ginger combats obesity by rebalancing gut bacteria.
It increases beneficial microbes while reducing harmful ones.
This action reduces...
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01/03/2026 / By Jacob Thomas
On Day 7 of "Absolute Healing," experts reveal the gut microbiome directly controls mental health, immunity and disease resistance, with most...
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12/28/2025 / By Ava Grace
A major study confirms that the hormonal changes of perimenopause and menopause directly lead to increased severity of digestive issues like...
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12/22/2025 / By Jacob Thomas
On Day 6 of "Regenerate Yourself Masterclass," Ji challenged the traditional germ theory, which views germs as primary enemies and presented a...
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12/21/2025 / By Kevin Hughes
Beans are packed with plant-based protein, fiber, vitamins and minerals. They are one of the most cost-effective ways to improve diet quality,...
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12/17/2025 / By Patrick Lewis
A balanced gut microbiome regulates digestion, immunity, inflammation and mental well-being. Poor diets (especially processed Western foods)...
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12/15/2025 / By Evangelyn Rodriguez
Non-alcoholic fatty liver disease (NAFLD) now affects 36% of obese children and 10% of the general pediatric population, doubling since 2017....
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12/12/2025 / By Lance D Johnson
What if the very foundation of our health was being silently stripped away from us from the moment we are born, not by a sinister pathogen, but by...
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12/07/2025 / By Patrick Lewis
Kiwi fruit contains actinidin, an enzyme that aids protein breakdown and stimulates natural bowel movements. Eating 2-3 kiwis daily for four...
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12/05/2025 / By Lance D Johnson
Diabetes and oral health have a bidirectional relationship, where each condition negatively impacts the other.
High blood sugar creates an...
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12/01/2025 / By Lance D Johnson
Imagine an unseen battle taking place inside your body every single day, a conflict where the very foundation of your health is under constant...
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11/24/2025 / By Lance D Johnson
Vinegar's primary component, acetic acid, provides potent antibacterial and antifungal properties that have been recognized since the time of...
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