The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
eye-health
10/02/2025 / By Willow Tohi
Lutein and zeaxanthin, found in many fruits and vegetables, protect the macula by absorbing harmful blue light and reducing oxidative stress.
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10/01/2025 / By S.D. Wells
For decades, carrots have been hailed as the ultimate “eye food,” a belief rooted less in science and more in World War II propaganda. The...
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09/27/2025 / By Belle Carter
Iridology began in the 19th century with Dr. Ignatz von Peczely and Rev. Nils Liljequist, who discovered correlations between iris markings and...
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09/25/2025 / By Cassie B.
A new study links air pollution to rising childhood nearsightedness.
Nitrogen dioxide and PM2.5 are identified as key culprits damaging...
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08/29/2025 / By Evangelyn Rodriguez
A preliminary study presented at Discover BMB 2023 found that LPC-DHA, a novel form of the omega-3 fatty acid docosahexaenoic acid (DHA),...
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08/16/2025 / By Willow Tohi
Regular comprehensive eye exams detect diseases like glaucoma early.
Mediterranean-style meals with antioxidants lower cataract risk.
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08/13/2025 / By Lance D Johnson
Imagine your body as a bustling city. Every day, tiny construction workers (our cells) are constantly building and rebuilding our infrastructure (our...
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08/06/2025 / By Olivia Cook
One avocado a day delivers nearly twice the potassium in a banana, supporting bone, heart, kidney and muscle health.
Rich in fiber and healthy...
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07/28/2025 / By Cassie B.
Popular diabetes and weight loss drug doubles risk of eye disease that causes blindness, study warns
Popular diabetes and weight-loss drug tirzepatide (Mounjaro/Zepbound) more than doubles the risk of severe eye disease, with 1.1% of users...
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07/22/2025 / By S.D. Wells
Are you suffering from Spike Vax Eye Syndrome? A new study out of Turkey has raised concerns about serious and dangerous eye-related side effects...
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07/21/2025 / By Ava Grace
Research shows the Mediterranean diet – rich in fruits, vegetables, fish and olive oil – can reduce age-related macular degeneration (AMD)...
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07/17/2025 / By Willow Tohi
Color blindness is X-linked recessive, explaining why males — having one X chromosome — suffer disproportionately (1 in 12) compared to...
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07/12/2025 / By Lance D Johnson
Imagine closing your eyes yet still seeing clear as day—not through some Orwellian brain implant, but through a pair of harmless,...
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07/11/2025 / By Kevin Hughes
Alfred Vogel's book, "The Nature Doctor: A Manual of Traditional and Complementary Medicine," highlights a renewed interest in holistic health...
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06/23/2025 / By Willow Tohi
A tailored 20-minute eye care routine combines traditional practices and modern science to combat glaucoma, cataracts and digital eye strain.
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06/18/2025 / By Willow Tohi
Chlorine in swimming pools can form irritants that affect the eyes, skin and lungs.
Asthma, eye irritation and skin issues can be triggered by...
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06/13/2025 / By Ava Grace
Semaglutide-based drugs (e.g., Ozempic, Wegovy) are now linked to a rare but irreversible eye condition called non-arteritic anterior ischemic...
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05/31/2025 / By Willow Tohi
Traditional Chinese Medicine (TCM) techniques, including eye exercises and cervical adjustments, show promise in reversing early-stage cataracts...
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