The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
digestion
11/14/2024 / By Olivia Cook
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
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11/12/2024 / By Lance D Johnson
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
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11/12/2024 / By Olivia Cook
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this...
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11/08/2024 / By Olivia Cook
Caraway seeds are packed with a surprising array of health benefits backed by scientific research. Rich in antioxidants, fiber and micronutrients,...
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11/08/2024 / By Olivia Cook
Mint is more than just a refreshing garnish or tea ingredient; it is a powerhouse herb with over a dozen species, including well-known varieties like...
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10/29/2024 / By Olivia Cook
Dates are more than just a sweet snack – they're a nutritional powerhouse that has been treasured for thousands of years. Known as the "bread of...
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10/28/2024 / By Olivia Cook
Barley is a grain that has been a key part of the human diet since ancient civilizations. It has been cherished for thousands of years not just...
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10/25/2024 / By Olivia Cook
Anise, with its sweet licorice-like flavor and aromatic scent, has been cherished for centuries not just as a flavorful spice but also as a natural...
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10/24/2024 / By Olivia Cook
Moringa, also known as the "miracle tree" or "tree of life," has been used in traditional medicine for centuries due to its nutritional value and...
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10/23/2024 / By Olivia Cook
For thousands of years, honey has been revered not only as a sweetener but as a powerful natural remedy. Ancient civilizations, from the Egyptians to...
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10/23/2024 / By Olivia Cook
Wormwood has been used for centuries to cleanse, heal and restore balance in the body – whether by supporting natural digestive processes, helping...
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10/22/2024 / By Olivia Cook
Wormwood (Artemisia absinthium), a plant with a rich history and deep symbolism, has a unique blend of spiritual significance and medicinal...
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10/18/2024 / By S.D. Wells
There are many reasons to limit your gluten intake, especially when it comes to the American way of processing and preserving bread, of all kinds....
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10/18/2024 / By Olivia Cook
When it comes to superfoods, nuts like almonds often steal the show. Known for their crunchy texture, mildly sweet taste and numerous health...
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10/16/2024 / By Lance D Johnson
Niacin, also known as vitamin B3, is a vital nutrient that helps the body utilize other nutrients, maximizing cellular repair and energy production....
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10/11/2024 / By Olivia Cook
Onions, scientifically known as Allium cepa, are more than just a kitchen staple. They have been used for centuries across various cultures, not only...
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09/25/2024 / By Olivia Cook
Ancient scriptures and spiritual teachings, including the Bible, offer profound insights into how we should live and what we should eat. People in...
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09/20/2024 / By News Editors
Frankincense oil may receive most of the fame and glory, but the humble boswellia tree from which it is derived, can also create another powerful...
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09/18/2024 / By Olivia Cook
Mulberries might not be the most talked-about fruit, but they certainly deserve the spotlight for their impressive nutritional profile. With a taste...
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09/06/2024 / By Ethan Huff
Gastroenterologist Dr. Sabine Hazan took a closer look at the gut microbiomes of doctors who got "vaccinated" for the Wuhan coronavirus (COVID-19)...
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