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diets
12/05/2023 / By Olivia Cook
While sugar provides much-needed sweetness to make food delicious, it also "feeds" cancer cells in the body.
How does this happen?
It's best to...
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11/17/2023 / By Ramon Tomey
Fast food is often touted as convenient, inexpensive and tasty. But despite these supposedly positive qualities, it is often cited as one of the...
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11/15/2023 / By Kevin Hughes
Biological dentist Dr. Toni Engram told retired chiropractor Dr. Bryan Ardis that oral health is directly involved in the human body's systemic...
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11/05/2023 / By Belle Carter
Starting Dec. 22, 2023, products containing partially hydrogenated oils (PHOs) – one type of trans fat linked to heart disease and other health...
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10/11/2023 / By Olivia Cook
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some states reaching alarming...
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10/10/2023 / By Evangelyn Rodriguez
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones...
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10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
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10/04/2023 / By Olivia Cook
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam. The...
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09/26/2023 / By Evangelyn Rodriguez
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and...
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09/24/2023 / By Lance D Johnson
As more consumers learn about the toxicity of artificial sweeteners and switch to natural alternatives like stevia, the American Beverage Association...
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09/22/2023 / By Zoey Sky
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by...
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08/31/2023 / By Evangelyn Rodriguez
Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood sugar levels. According to studies, reducing your...
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08/25/2023 / By Olivia Cook
For the last 25 years, researchers have been trying to find ways to prolong a person's lifespan while increasing his healthspan, which is the...
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07/24/2023 / By Laura Harris
Some restaurants, especially those in the United Kingdom, are required to indicate on their respective menus the number of calories their food items...
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07/18/2023 / By Olivia Cook
The artificial sweetener aspartame is now officially included in the list of possible human carcinogens.
The International Agency for Research on...
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07/04/2023 / By Olivia Cook
Originally coined in the 1500s, the adage "prevention is better than cure" is something you must have heard before. In other words, it means looking...
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06/21/2023 / By Olivia Cook
Eating 80 percent of your daily calorie intake before 1 p.m. could help prevent Type 2 diabetes (T2D), according to a new study.
Findings of...
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06/08/2023 / By Olivia Cook
A new study has revealed that refined carbohydrates have a negative effect on cognitive function – in essence, they make people dumb.
A group of...
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05/24/2023 / By Evangelyn Rodriguez
Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and dairy...
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04/19/2023 / By Zoey Sky
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study...
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