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diets
11/27/2024 / By S.D. Wells
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a...
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11/13/2024 / By News Editors
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body --...
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11/12/2024 / By Lance D Johnson
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
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11/11/2024 / By S.D. Wells
If you don’t believe that conventional food and allopathic medicine in the USA are the main causes of disease and disorder, then ask yourself, what...
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11/11/2024 / By Olivia Cook
Maintaining a healthy muscle mass throughout your life means having a valuable reserve of amino acids that can help your immune system fight...
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10/29/2024 / By Lance D Johnson
One of the greatest health problems plaguing the world right now is widespread nutrient deficiencies and poor nutrient utilization. A nutritional...
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10/28/2024 / By Olivia Cook
Barley is a grain that has been a key part of the human diet since ancient civilizations. It has been cherished for thousands of years not just...
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10/08/2024 / By Olivia Cook
National Institute on Aging Scientific Director Dr. Luigi Ferrucci shared evidence-based strategies from geriatricians on how to extend your lifespan...
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10/02/2024 / By Lance D Johnson
In a powerful roundtable discussion hosted by Senator Ron Johnson, health experts issued stark warnings about the prevailing narratives surrounding...
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09/19/2024 / By Olivia Cook
Doctors are now warning that a new trendy diet, known as the "carnivore diet," could significantly increase one's risk of developing heart disease,...
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09/09/2024 / By Ethan Huff
New research published in the Lancet Global Health journal reveals that more than half of the world's population is severely lacking in...
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09/03/2024 / By News Editors
Jessica Wilson, MS. RD., per her Twitter bio, is a self-described “Queer. Black. Fat-positive dietitian.” She advertises her pronouns as...
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08/27/2024 / By Olivia Cook
Lycopene, a red pigment in fruits and vegetables like beets, cherries, guavas, papayas, pink grapefruits, red onions, red peppers, tomatoes and...
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08/19/2024 / By Olivia Cook
A recent study suggests that following a vegan diet for just eight weeks may help lower an individual's biological age. This is being touted as a way...
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08/09/2024 / By Olivia Cook
A new study revealed that millennials and Generation X individuals have a higher risk of developing certain cancers compared to earlier generations....
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08/02/2024 / By S.D. Wells
What are “gay chemicals?” Can chemicals and drugs in food and medicine turn a boy into a girl, or just make a boy want to be a girl? What if...
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07/03/2024 / By Olivia Cook
Cancer remains one of the most complex diseases to understand as its origins often can't be traced to a single cause. However, many risk factors that...
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06/28/2024 / By Olivia Cook
Many believe that omega-3 essential fatty acids only come from fish, but you'd be pleasantly surprised to know that other foods contain these healthy...
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06/27/2024 / By Olivia Cook
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body's ability to use glucose for energy. This energy will be...
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06/12/2024 / By Ramon Tomey
Vegan fake meats are advertised as healthier substitutes to replace the real thing. But such products and other ultra-processed foods (UPFs) may...
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