Saturday, May 03, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
diets
05/02/2025 / By Belle Carter
Leon Chaitow's book, "An End to Cancer: The Nutritional Approach to Its Prevention and Control," challenges conventional cancer wisdom and...
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05/01/2025 / By Laura Harris
Strawberries are rich in vitamin C, manganese, fiber, antioxidants and essential minerals, supporting immunity, heart health and digestion.
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05/01/2025 / By Belle Carter
The book highlights a significant shift in modern medicine, where nutritional research has evolved from merely identifying vitamins and treating...
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04/30/2025 / By Belle Carter
Patrick Quillin's book emphasizes the critical role of nutrition in cancer treatment, advocating for a 20-day plan that combines scientific...
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04/30/2025 / By Ramon Tomey
Dr. Joseph Mercola's "Fat for Fuel" introduces Mitochondrial Metabolic Therapy (MMT), a high-fat, low-carb diet that shifts the body's fuel...
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04/30/2025 / By Kevin Hughes
G. Edward Griffin, author of "World Without Cancer: The Story of Vitamin B17 Part 2," claims the cancer industry is a "farce." He argues that it...
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04/29/2025 / By Olivia Cook
Many individuals with ASD face dietary challenges, leading to deficiencies in essential nutrients, like omega-3 fatty acids, vitamin D, magnesium...
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04/28/2025 / By Laura Harris
Rye has been cultivated for nearly 2,000 years, thriving in cold, wet climates (e.g., Eastern Europe and Scandinavia) where other grains...
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04/25/2025 / By Kevin Hughes
Dr. Suzanne Humphries argues that diseases like polio and measles were already in steep decline before vaccines were introduced due to...
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04/24/2025 / By Laura Harris
Millet is a gluten-free, protein-rich grain that has been cultivated for over 8,000 years in Africa, India and China, thriving in harsh...
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04/23/2025 / By Laura Harris
A gluten-free pseudocereal cultivated by the Aztecs and Incas, amaranth is rich in protein, fiber and essential minerals like iron, calcium and...
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04/22/2025 / By Lance D Johnson
"I don't need meat to get jacked," says world-class vegan bodybuilder Ken Williams as he crushes a post-workout smoothie packed with pea protein,...
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04/22/2025 / By Laura Harris
Yams are rich in dietary fiber, vitamins and minerals, supporting immunity, digestion and overall health.
Originating in Africa and Asia, yams...
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04/19/2025 / By Laura Harris
Nearly half of long-term vegans may lack sufficient lysine and leucine, crucial for muscle maintenance and protein synthesis, despite meeting...
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04/17/2025 / By Laura Harris
Olive oil, particularly extra-virgin (EVOO), is high in monounsaturated fats (oleic acid) and polyphenols that can reduce inflammation, improve...
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04/10/2025 / By Laura Harris
Made from wheat gluten, seitan is a high-protein, plant-based meat substitute with a meat-like texture.
It originated in China over 1,000...
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04/08/2025 / By Laura Harris
Spirulina is a nutrient-rich blue-green algae (cyanobacteria) that has been consumed by ancient civilizations for centuries. It was rediscovered...
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04/05/2025 / By Laura Harris
Rice was domesticated over 9,000 years ago in China and spread globally, becoming a staple food for more than half of the world's population.
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04/04/2025 / By S.D. Wells
Weekend Warriors Benefit Too – Completing 150 minutes of moderate-to-vigorous physical activity in just 1–2 days per week ("weekend warrior"...
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04/03/2025 / By Ava Grace
Hawthorn (Crataegus spp.) has been used medicinally for over 2,000 years across Europe, Asia and North America. It was valued by the ancient...
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