Tuesday, May 20, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
diets
05/19/2025 / By Willow Tohi
Foods rich in soluble fiber (beans, oats, avocados), monounsaturated fats (olive oil, nuts) and lean protein can stimulate GLP-1 production — a...
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05/19/2025 / By Laura Harris
Pineapple is a tropical fruit high in vitamin C, manganese, bromelain, fiber and antioxidants like flavonoids, supporting immunity, bone health...
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05/19/2025 / By Belle Carter
Selene Yeager's "Prevention's New Foods for Healing" is the result of over two years of research, combining scientific journal analysis and...
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05/17/2025 / By Ava Grace
A British study found that American children who eat too little fish (rich in omega-3s) are more likely to struggle with empathy, sharing and...
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05/17/2025 / By Belle Carter
Liana Werner-Gray's book, "Cancer-Free with Food," champions the healing power of nutrition, offering hope and a comprehensive guide for using...
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05/16/2025 / By Cassie B.
HHS Secretary Robert F. Kennedy Jr. announces new four-page dietary guidelines by August 2025, urging Americans to eat whole foods and avoid...
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05/15/2025 / By Kevin Hughes
Over a million Americans are diagnosed with cancer annually, with more than 500,000 deaths each year, yet a cure remains elusive despite...
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05/15/2025 / By Belle Carter
"Nutrition in the Prevention and Treatment of Disease" emphasizes the importance of biomarkers – measurable characteristics that represent...
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05/14/2025 / By Belle Carter
The book "Pharmaceuticals to Nutraceuticals: A Shift in Disease Prevention" by Dilip Ghosh and R.B. Smarta explores the growing trend of using...
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05/14/2025 / By Kevin Hughes
Despite heavy investment, survival rates for most cancers have seen only marginal improvements. Chemotherapy, while effective for some cancers...
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05/12/2025 / By Ava Grace
Regardless of genetic predisposition, the Mediterranean diet can lower dementia risk by 23 percent as shown in a 10-year study of 60,000...
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05/11/2025 / By Belle Carter
With the global population projected to reach 9.1 billion by 2050, there is an urgent need for a sustainable, nutritious and health-promoting...
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05/09/2025 / By Belle Carter
"Ultraprevention" introduces a revolutionary approach to health, emphasizing disease prevention over treatment. By addressing the root causes of...
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05/09/2025 / By Belle Carter
The use of herbs for healing dates back to ancient times, with Hippocrates recognizing their power long before the development of synthetic...
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05/09/2025 / By Belle Carter
"Herbal Medicine, Healing and Cancer" advocates for a comprehensive approach to cancer treatment and prevention, emphasizing the...
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05/08/2025 / By Belle Carter
Over 25 percent of North Americans, including 35 million in the U.S. and six million children, suffer from allergies, which can range from mild...
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05/08/2025 / By Belle Carter
"The Wellness Self-Care Handbook" provides a detailed roadmap for navigating physical and emotional milestones from infancy to maturity,...
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05/08/2025 / By Belle Carter
Cancer imposes a significant financial burden on the U.S., costing $107 billion annually, with over half a million Americans losing their lives...
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05/07/2025 / By Belle Carter
"The Vitamin E Factor" by Andreas Papas traces the history of Vitamin E from its accidental discovery in 1922 at the University of California,...
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05/06/2025 / By Laura Harris
Farro is rich in protein, fiber, B vitamins and essential minerals like magnesium, iron and zinc. Its low gluten content makes it easier to...
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