Persistent organic pollutants and why they’re so dangerous
Perhaps you’ve heard of persistent organic pollutants (POP); perhaps you haven’t heard them called by that name before. It refers to environmental toxins that are highly toxic to humans and the environment, resist degradation and persist in the environment, can be stored in human or animal fat, and can accumulate in both terrestrial and aquatic Read More
Top 10 toxic ingredients in children’s food
What do bisphenol-A , high-fructose corn syrup and propylene glycol have in common? They are all toxins that can be found in food marketed to children — and you could be inadvertently purchasing them. One of the best gifts that parents can bestow upon their children is a nutritious diet. Yet many foods on supermarket Read More
Top 10 toxic ingredients in children’s cereal
Selling harmful food to kids is a huge business. Using the most recent data, the Federal Trade Commission reports that food and beverage companies spend some $1.8 billion annually to make kids want to consume their products. Most of that advertising is spent on fast food, carbonated drinks and, of course, breakfast cereal. The breakfast Read More
Medical marijuana naturally alleviates diabetic nerve pain
A growing body of scientific literature suggests that cannabis can help treat various illnesses and symptoms, from chemo-induced nausea on one end to muscle spasms on the other end. Within the spectrum of ailments, preliminary research published in the Journal of Pain suggests that inhaled cannabis may help reduce the pain of diabetic peripheral neuropathy Read More
Top 10 worst health effects of high-fructose corn syrup
High-fructose corn syrup is in everything from soups to ice cream. Its received a lot of negative press over the past few years for good reason. Food companies use high-fructose corn syrup in place of sugar because it is cheap and easy to use logistically, helping boost their all-important bottom line. Nevertheless, it has absolutely Read More
Top 10 reasons to eat more garlic
Garlic is infamously known as the “stinky rose” for the potent smell it can leave on your breath. Nevertheless, garlic is used by chefs throughout the world to add flavor to a variety of cuisines. There is more to garlic than flavor, however. Garlic has been treasured for its medicinal properties for ages, used to Read More
Top 10 ways eating onions can improve health
Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown almost all over the world. They are characterized by their pungent aroma, crunchy texture and sharp flavor. Despite their widespread use, the pungent aroma causes many people to steer clear of onions. Nevertheless, several studies Read More
Top 10 foods that prevent diabetes
Diabetes is one of the most prevalent diseases to plague culture. According to the National Diabetes Statistics Report, approximately 29.1 million Americans, or 9.3 percent of the population, had diabetes in 2012. To make matters worse, 208,000 people in that pool were below the age of 20. According to the World Health Organization, the number Read More
Top 10 foods that help regulate blood sugar and prevent diabetes
Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of the pancreas to produce the hormone insulin. Insulin is required to metabolize the sugar levels in the blood. When insulin becomes deficient, sugar is retained in the blood, and this deficiency can lead to type Read More
