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08/29/2026 / By Morgan S. Verity
A compound found in turmeric reduced inflammation and restored vascular health in rats with Type 1 diabetes, according to findings presented at the...
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08/28/2026 / By Iva Greene
Study Finds Link Between Vitamin D and Improved Blood Sugar in Prediabetes
A recent meta-analysis of clinical trials has found that vitamin D...
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08/26/2026 / By Ava Grace
Metformin may reduce key exercise benefits, blunting improvements in blood vessel function, aerobic fitness and blood sugar control that normally...
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08/25/2026 / By Edison Reed
A network meta-analysis published in iScience compared 10 exercise types across 10 metabolic health markers, according to the study's authors. The...
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08/25/2026 / By Coco Somers
Blood sugar management is important for overall health and diabetes prevention, according to health officials. Insulin resistance accelerates aging...
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08/25/2026 / By Coco Somers
Raspberries: Nutritional Profile and Health Impact
A report on the nutritional and metabolic properties of raspberries has detailed the fruit's...
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08/24/2026 / By Chase Codewell
Barberries contain berberine, a plant compound that has been studied for its potential to lower blood sugar and cholesterol, according to...
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08/24/2026 / By Coco Somers
Higher dietary intakes of vitamins B2 and B6 were associated with lower odds of advanced cardiovascular-kidney-metabolic (CKM) syndrome, according to...
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08/22/2026 / By Ava Grace
A study finds strong genetic link between sharp rises in blood sugar after meals and 69% higher risk of developing Alzheimer's disease.
The...
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08/22/2026 / By Ava Grace
Diet soda is marketed as a guilt-free alternative, but artificial sweeteners like aspartame are linked to increased risks of diabetes, kidney...
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08/22/2026 / By Willow Tohi
University of Leeds researchers identified L-BAIBA as a central regulator of muscle adaptation to exercise.
The molecule strengthens muscles,...
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08/21/2026 / By Chase Codewell
Blueberry Research
Blueberries are widely studied for their nutritional profile and potential health effects, according to multiple reviews. A 2024...
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08/21/2026 / By Morgan S. Verity
Researchers examining health records of 31,031 adults with Type 2 diabetes found that use of dihydropyridine calcium-channel blockers (DCCBs) was...
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08/20/2026 / By Willow Tohi
A Finnish study of 2,264 participants found that higher coffee consumption correlates with lower total and visceral fat, and greater muscle mass,...
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08/20/2026 / By Petra Stone
A study published in Nature Medicine reports that early time-restricted eating, with food consumed between about 9:45 a.m. and 5:30 p.m., was...
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08/19/2026 / By Coco Somers
Overview
A randomized clinical trial published in JAMA Network Open found that a low-fat vegan diet reduced dietary energy density by about 30% in...
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08/19/2026 / By Coco Somers
A growing body of research indicates that increasing garlic intake may reduce LDL cholesterol, total cholesterol, blood pressure and blood sugar. The...
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08/18/2026 / By Ava Grace
Omega-3 fatty acids are now recognized not just for heart health, but as key regulators of metabolic health, improving insulin sensitivity and...
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08/17/2026 / By Coco Somers
A new meta-analysis of 11 clinical trials found that omega-3 supplementation was associated with lower fasting insulin and improved HOMA-IR scores in...
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08/16/2026 / By Coco Somers
A new analysis of 21 meta-analyses reports that cinnamon supplementation was associated with lower blood sugar, cholesterol and blood pressure...
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