The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
depression
08/14/2026 / By Coco Somers
Adults who drank a daily glass of 100% fruit juice or a smoothie while increasing their intake of fruits and vegetables reported depression scores...
Views // Share
08/13/2026 / By Coco Somers
According to the Centers for Disease Control and Prevention, nearly one in four U.S. adults -- about 60 million people -- live with some form of...
Views // Share
08/02/2026 / By Petra Stone
A study of nearly 39,000 adults found that people who varied their workouts and included higher-intensity exercise had lower odds of depressive...
Views // Share
08/01/2026 / By Morgan S. Verity
Study Findings on Sauna Health Benefits
Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk,...
Views // Share
07/31/2026 / By Douglas Harrington
Latest Suicides Reported
Two female Israeli soldiers died by suicide over the past week, according to the Israeli newspaper Haaretz. One was a...
Views // Share
07/30/2026 / By Chase Codewell
Eli Lilly's multibillion-dollar acquisition of a company developing experimental psychedelic therapies marks the largest investment yet by a...
Views // Share
07/29/2026 / By Coco Somers
Exercise Builds Emotional Resilience, Experts Say
Regular physical activity is associated with a lower risk of developing anxiety disorders,...
Views // Share
07/28/2026 / By Ava Grace
Berberine is a botanical compound with over 1,400 years of use in Traditional Chinese Medicine, now backed by rigorous scientific research for...
Views // Share
07/26/2026 / By Coco Somers
Lemon Balm: An Overview of the Herb
Lemon balm (Melissa officinalis) is a perennial herb belonging to the mint family, according to a March 2025...
Views // Share
07/26/2026 / By Chase Codewell
A six-week trial of a daily mindfulness app showed reductions in depression, anxiety, and sleep problems among older adults with mild-to-moderate...
Views // Share
07/24/2026 / By Coco Somers
Overview: The Need for Both Strength and Flexibility
Kevin Shelley, a licensed occupational therapist with more than 30 years of experience in major...
Views // Share
07/21/2026 / By Morgan S. Verity
Saffron’s Clinical Evidence in Depression and Anxiety
Saffron extract has demonstrated antidepressant effects that rival those of prescription...
Views // Share
07/19/2026 / By Coco Somers
Probiotic Combination Linked to Improved Mood and Higher BDNF Levels in Older Adults With Depression
Study Overview
A recent randomized, placebo-controlled trial has linked a specific probiotic blend to greater improvements in depression and anxiety...
Views // Share
07/19/2026 / By Belle Carter
"The Human Shutdown" on BrightU, aired on July 18, tackled chronic fatigue, a symptom common across numerous diseases, which is increasingly linked...
Views // Share
07/17/2026 / By Willow Tohi
A 2024 clinical trial found 248 mg of magnesium chloride daily significantly reduced depression and anxiety symptoms within two weeks in 126...
Views // Share
07/16/2026 / By Belle Carter
The Human Shutdown" Episode 6 presents a radical theory that the root cause of autoimmune disorders, mental illness and even cancer is a single...
Views // Share
07/14/2026 / By Cassie B.
The Department of Health and Human Services is advancing a deprescribing initiative to help patients safely stop psychiatric medications
...
Views // Share
07/13/2026 / By Cassie B.
Sunlight acts as a natural antidepressant by boosting serotonin and dopamine while regulating the body's internal clock.
Americans spend 93...
Views // Share
07/12/2026 / By Iva Greene
A review of 115 clinical trials found that yoga and omega-3 supplements reduce symptoms of antenatal depression as effectively as psychological...
Views // Share
07/12/2026 / By Belle Carter
Glyphosate, the active ingredient in Roundup, is a widely used herbicide found in foods like cereal and breast milk and new research from the...
Views // Share
of 97
