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cognition
07/30/2026 / By Morgan S. Verity
Quercetin is a plant pigment classified as a flavonoid, found naturally in fruits and vegetables such as onions, apples, berries, and tea, according...
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07/29/2026 / By Douglas Harrington
Study Overview and Key Findings
A systematic review of natural compounds for Alzheimer’s disease, covering more than three decades of research,...
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07/28/2026 / By Belle Carter
"Pain Free by Design" argues that the human body is an electrical system, not just a bag of chemicals, and chronic pain is caused by "short...
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07/28/2026 / By Douglas Harrington
A study of 4,656 adults aged 60 and older in Colombia found that low grip strength, not obesity, was associated with higher odds of cognitive...
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07/27/2026 / By Coco Somers
Overview: Fiber and Dementia Risk
Two studies published in 2023 suggested that adults who consume higher amounts of dietary fiber may have a lower...
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07/26/2026 / By Belle Carter
The captured medical establishment, controlled by Big Pharma and globalists, has falsely taught that energy comes only from food. In reality,...
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07/25/2026 / By Ava Grace
A study shows that even a brief afternoon nap can act as a "synaptic reset," reducing synaptic saturation and restoring the brain's ability to...
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07/24/2026 / By Coco Somers
A study of more than 2,000 older Japanese adults has found that lower blood levels of vitamin C are associated with reduced gray matter volume and...
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07/23/2026 / By Coco Somers
A report published on July 21, 2026, by registered dietitian Molly Knudsen on mindbodygreen identified five subtle signs that may indicate low...
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07/22/2026 / By Coco Somers
Sleep is increasingly recognized as a critical pillar of human health, comparable in importance to diet and exercise, according to multiple research...
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07/22/2026 / By Morgan S. Verity
A recent study reports that moderate-to-vigorous physical activity can improve memory and cognitive performance for up to 24 hours after...
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07/22/2026 / By Belle Carter
During deep sleep, the brain's glymphatic system actively cleanses itself by flushing out toxic proteins like amyloid-beta, which are linked to...
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07/21/2026 / By Willow Tohi
Creatine, a naturally occurring amino acid compound, enhances muscle performance, fat loss and recovery by aiding ATP energy production.
...
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07/21/2026 / By Cassie B.
A sweeping Brazilian study tracked nearly 13,000 adults for eight years and found six artificial sweeteners linked to faster cognitive decline.
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07/20/2026 / By Ava Grace
Biological age, measured by epigenetic changes like DNA methylation, is more malleable than chronological age and is heavily influenced by...
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07/20/2026 / By Douglas Harrington
Adults over age 50 with consistently low vitamin B12 levels had a 33% higher risk of developing all-cause dementia compared to those with levels in...
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07/18/2026 / By Coco Somers
Researchers report that dysfunction of the lymphatic system, a network of vessels that clears waste and supports immune function, is linked to the...
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07/16/2026 / By Chase Codewell
Older Adults With Faster Walking Pace Show Reduced Risk of Cognitive Decline
A study published in the journal Neurology found that adults aged 80...
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07/12/2026 / By Belle Carter
Glyphosate, the active ingredient in Roundup, is a widely used herbicide found in foods like cereal and breast milk and new research from the...
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07/09/2026 / By Jacob Thomas
Registered dietitian-nutritionist Molly Knudsen analyzed how collagen, vitamin C and vitamin E work synergistically to support skeletal muscle,...
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