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coffee-tea

12/12/2025 / By Patrick Lewis

Caffeine myths debunked: What science really says about your daily coffee habit

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12/08/2025 / By Ava Grace

Science validates coffee’s emotional power—but with one critical caveat

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11/28/2025 / By Cassie B.

Coffee in moderation may slow cellular aging in people with severe mental illness, study suggests

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11/19/2025 / By Ava Grace

The desk-bound dilemma: Could your afternoon tea be the antidote to a sedentary life?

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11/12/2025 / By Willow Tohi

The caffeine alternative: How your coffee habit might mimic cutting-edge depression treatment

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11/11/2025 / By Cassie B.

Groundbreaking heart research reveals your morning coffee is a powerful protector against atrial fibrillation

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10/26/2025 / By Ava Grace

Your morning brew may be a liver lifesaver, groundbreaking research reveals

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09/25/2025 / By Cassie B.

Your morning coffee or tea is loaded with microplastics, new study reveals

Every tested beverage—coffee, tea, juices, and soft drinks—contains microplastics, with hot drinks having the highest concentrations. Hot...

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09/14/2025 / By Olivia Cook

Chicory: A natural wonder in the world of medicinal plants

Chicory is packed with essential vitamins (A, C, B-complex) and minerals (calcium, magnesium, zinc), supporting immunity, bone health and...

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09/02/2025 / By Cassie B.

Green tea and vitamin B3 rapidly rejuvenate aging brain cells, offering hope against Alzheimer’s

A groundbreaking UC Irvine study reveals green tea’s EGCG and vitamin B3 (nicotinamide) restore brain cell energy in 24 hours, reversing...

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08/28/2025 / By S.D. Wells

STRESS REDUCTION 101: Drink plenty of filtered or spring water daily to prevent your stress hormones from going into overdrive – per study

Thousands of health articles around the world talk about drinking lots of water daily to stay hydrated, but what kind of water are they talking...

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08/05/2025 / By Ava Grace

Caffeine and antibiotics: A surprising link that demands caution

A new study reveals that caffeine (found in coffee, tea and energy drinks) may help bacteria like E. coli resist antibiotics by altering their...

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07/29/2025 / By HRS Editors

Simplify your day: The shelf-stable shortcut to creamy coffee and more

Organic non-fat milk powder is a practical, shelf-stable alternative to fresh milk. It's perfect for cooking, baking and emergency...

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