Tuesday, March 25, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
clean-foods-organics
03/24/2025 / By HRS Editors
Beet juice is a nutrient-dense superfood rich in dietary nitrates, antioxidants (like betalains), potassium, iron and fiber. It can support...
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03/24/2025 / By Ava Grace
German chamomile, originating in Europe and Western Asia, has been cultivated for over 2,000 years. It was revered by the ancient Egyptians,...
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03/24/2025 / By Belle Carter
Since its 1981 introduction, aspartame (marketed as NutraSweet) has become a common calorie-free sweetener in diet sodas, sugar-free desserts and...
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03/23/2025 / By Kevin Hughes
The average American diet includes only about 30 species of food annually, compared to 1,500 species consumed by indigenous peoples. This...
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03/22/2025 / By Laura Harris
Corn, originating in Mexico 9,000 years ago, holds a sacred place in Mexican culture, deeply embedded in art, cuisine and identity. It is...
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03/22/2025 / By HRS Editors
Manuka honey, native to New Zealand, is a nutrient-rich superfood derived from the manuka bush. It’s known for its unique bioactive compounds,...
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03/21/2025 / By Belle Carter
Sharon Astyk and Aaron Newton's book, "A Nation of Farmers," advocates for a return to small-scale, sustainable agriculture as a solution to...
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03/21/2025 / By Ava Grace
Aloe vera, originating from the Arabian Peninsula, has been used for centuries by ancient civilizations like the Egyptians, Greeks and Chinese...
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03/21/2025 / By Ava Grace
Sweet woodruff (Galium odoratum), also known as sweet-scented bedstraw, has been used in European herbal medicine since medieval times. It was...
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03/20/2025 / By Olivia Cook
Research suggests diet may influence behavior, cognition and digestion in children with Autism spectrum disorder (ASD).
Many children with ASD...
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03/20/2025 / By HRS Editors
As a whole grain, popcorn retains all parts of the kernel, making it rich in fiber, vitamins and minerals. It can support healthy digestion and...
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03/20/2025 / By Ava Grace
Paprika originated in the New World and was introduced to Europe in the 16th century by Spanish and Portuguese explorers. It became a cornerstone...
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03/19/2025 / By Ava Grace
Lemon verbena (Aloysia citrodora), native to South America, was introduced to Europe in the 17th century by Spanish and Portuguese explorers. It...
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03/19/2025 / By Jacob Thomas
Episode 4 of "Feel G.O.O.D. Gut Health Program" discusses the differences between IgE-mediated food allergies and IgG/IgA-mediated food...
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03/18/2025 / By Ava Grace
Lemon balm (Melissa officinalis), a perennial herb from the mint family, is native to Eurasia but is now globally naturalized. Known for its mild...
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03/18/2025 / By Jacob Thomas
Episode 3 of the "Feel G.O.O.D. Gut Health Program" explores gut health and food sensitivities, offering guidance on functional nutrition for...
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03/18/2025 / By Ava Grace
Epazote (Dysphania ambrosioides), a pungent, aromatic herb native to the Americas, is celebrated for its culinary and medicinal uses. Known by...
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03/17/2025 / By Belle Carter
In response to the growing threat of antibiotic resistance, herbal medicine is reemerging as a significant alternative to conventional...
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03/16/2025 / By Belle Carter
Gary Null's "Get Healthy Now With Gary Null" (2023) is a comprehensive guide exposing the hidden dangers in modern food and water supply,...
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03/16/2025 / By Belle Carter
Despite being one of the most fertile countries, the U.S. ranks 12th in general health globally, attributed to the prevalence of chemical-laden...
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