11/05/2023 / By Belle Carter
Starting Dec. 22, 2023, products containing partially hydrogenated oils (PHOs) ‚Äď one type of trans fat linked to heart disease and other health...
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10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
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09/26/2023 / By Olivia Cook
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries ‚Äď even...
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07/04/2023 / By Olivia Cook
Originally coined in the 1500s, the adage "prevention is better than cure" is something you must have heard before. In other words, it means looking...
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04/24/2023 / By Olivia Cook
Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type of tree nut. The...
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04/19/2023 / By Olivia Cook
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties, according to...
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03/07/2023 / By Olivia Cook
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of...
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03/02/2023 / By Olivia Cook
Ginger, the unassuming beige root, is cholesterol-free, fat-free, gluten-free, low-calorie, sodium-free and sugar-free. It has been proven to ease...
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01/12/2023 / By Ramon Tomey
Back in 2002, Pfizer agreed to a $49 million settlement over allegations that it defrauded the federal government and 40 states by charging too much...
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11/30/2022 / By Olivia Cook
For functional medicine expert and two-time New York Times best-selling author Dr. Amy Myers, omega-3 fatty acids are among the most vital...
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11/28/2022 / By Evangelyn Rodriguez
Walnuts certainly top the list of superfoods that are good for the heart. As shown by multiple studies, eating walnuts regularly can help reduce your...
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11/28/2022 / By Zoey Sky
Black tea is a popular and widely consumed beverage that offers many health benefits. According to experts, drinking black tea can help boost your...
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08/03/2022 / By Zoey Sky
People often make food swaps to improve their overall health and eating habits. According to a study, replacing butter or full-dairy fat with half a...
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07/13/2022 / By Olivia Cook
Organic brown rice, which comes from the Oryza sativa plant, has been associated with poverty and wartime shortages in the past. Now, it is...
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06/24/2022 / By Zoey Sky
Many Americans continue to use statins because doctors prescribe them to prevent heart disease. The Centers for Disease Control and...
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06/08/2022 / By Belle Carter
A world-renowned doctor and scientist debunked the misconception that the main cause of death all over the world today is the Wuhan coronavirus...
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04/20/2022 / By Olivia Cook
Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when it comes to...
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03/29/2022 / By Mary Villareal
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person's life span.  According to...
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03/24/2022 / By Zoey Sky
Hazelnut is a popular flavor for cookies and coffee creamer, but the nuts themselves are a nutrient powerhouse. They are the perfect snack and are...
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02/08/2022 / By Olivia Cook
Hemp is a magnet for controversy largely because of its origins, which is often misunderstood. While hemp and marijuana are from the same Cannabis...
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