Wednesday, April 02, 2025
The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
cholesterol
03/29/2025 / By Cassie B.
A Penn State study found eating pecans daily lowers cholesterol markers linked to heart disease.
Participants who ate pecans saw reduced LDL...
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03/27/2025 / By Jacob Thomas
In Episode 3 of "Feel G.O.O.D. Gut Health Program," Dr. Basima Williams explained how everyday "healthy" foods like eggs, dairy and gluten may...
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03/19/2025 / By Jacob Thomas
Episode 4 of "Feel G.O.O.D. Gut Health Program" discusses the differences between IgE-mediated food allergies and IgG/IgA-mediated food...
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02/27/2025 / By Zoey Sky
Devil’s claw (Harpagophytum procumbens), a plant native to southern Africa, is a medicinal plant known for its anti-inflammatory, analgesic...
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01/16/2025 / By S.D. Wells
Ethical advice from individuals with criminal backgrounds is often questioned due to the discrepancy between their actions and words.
Health...
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01/08/2025 / By S.D. Wells
The absence of vital information can be more detrimental than misinformation, as people might stop seeking the truth out of frustration or lack...
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12/05/2024 / By Olivia Cook
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the...
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11/27/2024 / By S.D. Wells
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a...
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11/27/2024 / By Olivia Cook
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
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11/26/2024 / By News Editors
There is a little known natural extract of plant waxes known as policosanol, extractable from sugar cane, yams, and beeswax, which has been giving...
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11/07/2024 / By Olivia Cook
Dill (Anethum graveolens) has long been valued for its unique refreshing flavor in kitchens around the world, yet its benefits go far beyond culinary...
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10/28/2024 / By Olivia Cook
Barley is a grain that has been a key part of the human diet since ancient civilizations. It has been cherished for thousands of years not just...
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09/17/2024 / By Olivia Cook
The mulberry tree has been admired by bees, birds, cooks, drinkers, heaters, insects, poets, travelers and writers alike. Some consider it to be the...
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08/23/2024 / By Olivia Cook
New research indicates that the humble potato might serve as an unexpected ally for adults with Type 2 diabetes when prepared correctly.
Although...
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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02/15/2024 / By Evangelyn Rodriguez
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the...
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01/08/2024 / By Zoey Sky
Earlier studies have suggested that high-density lipoprotein (HDL) cholesterol is associated with several health benefits, such as promoting heart...
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01/05/2024 / By Evangelyn Rodriguez
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly...
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11/05/2023 / By Belle Carter
Starting Dec. 22, 2023, products containing partially hydrogenated oils (PHOs) – one type of trans fat linked to heart disease and other health...
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