The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
cholesterol
11/07/2024 / By Olivia Cook
Dill (Anethum graveolens) has long been valued for its unique refreshing flavor in kitchens around the world, yet its benefits go far beyond culinary...
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10/28/2024 / By Olivia Cook
Barley is a grain that has been a key part of the human diet since ancient civilizations. It has been cherished for thousands of years not just...
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09/17/2024 / By Olivia Cook
The mulberry tree has been admired by bees, birds, cooks, drinkers, heaters, insects, poets, travelers and writers alike. Some consider it to be the...
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08/23/2024 / By Olivia Cook
New research indicates that the humble potato might serve as an unexpected ally for adults with Type 2 diabetes when prepared correctly.
Although...
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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02/15/2024 / By Evangelyn Rodriguez
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the...
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01/08/2024 / By Zoey Sky
Earlier studies have suggested that high-density lipoprotein (HDL) cholesterol is associated with several health benefits, such as promoting heart...
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01/05/2024 / By Evangelyn Rodriguez
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly...
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11/05/2023 / By Belle Carter
Starting Dec. 22, 2023, products containing partially hydrogenated oils (PHOs) – one type of trans fat linked to heart disease and other health...
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10/09/2023 / By Evangelyn Rodriguez
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,...
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09/26/2023 / By Olivia Cook
Honey is a naturally available product and the only concentrated sweetener that has been used as a treatment for disease for centuries – even...
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07/04/2023 / By Olivia Cook
Originally coined in the 1500s, the adage "prevention is better than cure" is something you must have heard before. In other words, it means looking...
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04/24/2023 / By Olivia Cook
Although pine nuts are technically seeds, the Food and Drug Administration classifies pine nuts, also called pignoli, as a type of tree nut. The...
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04/19/2023 / By Olivia Cook
Black pepper (fruit of Piper nigrum) has been around since time immemorial and has long been thought to possess healing properties, according to...
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03/07/2023 / By Olivia Cook
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of...
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03/02/2023 / By Olivia Cook
Ginger, the unassuming beige root, is cholesterol-free, fat-free, gluten-free, low-calorie, sodium-free and sugar-free.
It has been proven to ease...
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01/12/2023 / By Ramon Tomey
Back in 2002, Pfizer agreed to a $49 million settlement over allegations that it defrauded the federal government and 40 states by charging too much...
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11/30/2022 / By Olivia Cook
For functional medicine expert and two-time New York Times best-selling author Dr. Amy Myers, omega-3 fatty acids are among the most vital...
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11/28/2022 / By Evangelyn Rodriguez
Walnuts certainly top the list of superfoods that are good for the heart. As shown by multiple studies, eating walnuts regularly can help reduce your...
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