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cholesterol
07/24/2026 / By Coco Somers
Study Overview
Consumption of grapes and blueberries has been associated with improvements in several cardiovascular health markers, according to a...
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07/12/2026 / By Coco Somers
A recent article from Health.com promoting high-protein breakfasts as a strategy to lower cholesterol has drawn both support and criticism. The piece...
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07/09/2026 / By Coco Somers
The Mediterranean diet has again been ranked the No. 1 dietary pattern in global assessments, according to multiple annual reports.
A new review...
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07/08/2026 / By Coco Somers
Introduction
After-dinner habits can influence cholesterol and heart health, according to recent reports. Evening routines affect physical activity,...
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07/05/2026 / By Morgan S. Verity
A study published in Mechanisms of Ageing and Development has found that the senolytic combination of dasatinib and quercetin (D+Q) improved...
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06/04/2026 / By Lance D Johnson
The steaming bowl of spicy, fermented cabbage has been hailed as a gut health miracle, but new long-term data suggests that benefits of kimchi also...
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06/04/2026 / By Ava Grace
Five specific categories of drinks—sugary drinks, full-fat dairy, coffee with creamers/diterpenes, drinks with coconut/palm oils and excess...
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05/31/2026 / By Coco Somers
A growing body of research indicates that regular almond consumption is associated with improvements in several cardiovascular risk markers,...
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05/20/2026 / By Coco Somers
Study Finds Health Benefits at 10-12% Calorie Cut
Reducing daily calorie intake by 10 to 12 percent over two years produced improvements in blood...
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05/06/2026 / By Coco Somers
A randomized controlled trial published in Nature Communications has found that eating oats increases circulating levels of ferulic acid, a phenolic...
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04/26/2026 / By Coco Somers
Introduction
A 2026 review article has highlighted a growing body of research into rosehips, the small, red fruit of rose plants, examining the...
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04/24/2026 / By Coco Somers
Introduction
Garlic, a staple in kitchens worldwide, is increasingly being examined in clinical research for its potential cardiovascular benefits....
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04/19/2026 / By Coco Somers
Study of Asparagus Compounds and Health Effects Underway
Scientific research has identified specific compounds in asparagus linked to biological...
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04/18/2026 / By Belle Carter
Studies from Harvard, Johns Hopkins and Northwestern University show that daily oat consumption lowers cholesterol, stabilizes blood pressure and...
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04/15/2026 / By Coco Somers
Introduction
A systematic review and meta-analysis published in 2026 examined the impact of turmeric supplementation on cholesterol and triglyceride...
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04/12/2026 / By Coco Somers
Introduction
A systematic review and meta-analysis published in 2026 examined the impact of turmeric supplementation on cholesterol and...
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04/11/2026 / By Laura Harris
Introduction
A systematic review and meta-analysis published in 2026 examined the impact of turmeric supplementation on cholesterol...
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04/06/2026 / By Evangelyn Rodriguez
Introduction
A systematic review and meta-analysis published in 2026 examined the impact of turmeric supplementation on...
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04/05/2026 / By Evangelyn Rodriguez
Introduction
A systematic review and meta-analysis published in 2026 examined the impact of turmeric supplementation...
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04/02/2026 / By Laura Harris
Introduction
A systematic review and meta-analysis published in 2026 examined the impact of turmeric...
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