The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
cardiovascular-disease
09/01/2026 / By Chase Codewell
Daily Walnut Consumption and Health Benefits
Walnuts are among the most nutrient-dense nuts available, with researchers linking consumption to...
Views // Share
08/30/2026 / By Coco Somers
A study published Aug. 19, 2026, in Science Advances reports that urolithin A, a compound linked to pomegranate consumption, reduced signs of heart...
Views // Share
08/30/2026 / By Coco Somers
Mushrooms contain a compound called ergothioneine (ET) that researchers are studying for its potential role in health and aging.
According to a...
Views // Share
08/29/2026 / By Coco Somers
A new report highlights black garlic as a nutrient-dense food produced by aging raw garlic at a controlled low temperature over several weeks,...
Views // Share
08/29/2026 / By Morgan S. Verity
A compound found in turmeric reduced inflammation and restored vascular health in rats with Type 1 diabetes, according to findings presented at the...
Views // Share
08/28/2026 / By Coco Somers
A modeling study presented at the annual International Congress on Obesity in Mexico estimates that between 23% and 37% of heart disease cases, and...
Views // Share
08/28/2026 / By Morgan S. Verity
A study published in Science Advances has found that urolithin A, a natural compound produced in the gut after consuming foods such as pomegranates,...
Views // Share
08/28/2026 / By Coco Somers
A new 2026 review by a European research consortium, which analyzed 50 studies and data from more than three million adults, found that higher...
Views // Share
08/27/2026 / By Coco Somers
A preference for asparagus was associated with a 31% lower risk of death from any cause, according to a 2026 study from researchers at Justus-Liebig...
Views // Share
08/27/2026 / By Iva Greene
Watermelon, composed of over 90% water and containing L-citrulline, lycopene, potassium, and vitamins A and C, is being recognized by dietitians and...
Views // Share
08/27/2026 / By Willow Tohi
A daily cup of blueberries may naturally lower blood pressure by improving blood vessel function.
Anthocyanins, the compounds that give...
Views // Share
08/27/2026 / By Coco Somers
A compound produced when gut bacteria break down polyphenols in pomegranates, walnuts, and berries may reverse heart damage associated with heart...
Views // Share
08/25/2026 / By Iva Greene
Blueberries are being promoted by some dietitians as a nutrient-dense fruit with potential health benefits in three primary areas: gut health, brain...
Views // Share
08/25/2026 / By Willow Tohi
Eggplant contains nasunin, a potent antioxidant in its purple skin that may help prevent cellular damage and DNA mutation.
The vegetable is...
Views // Share
08/24/2026 / By Chase Codewell
Barberries contain berberine, a plant compound that has been studied for its potential to lower blood sugar and cholesterol, according to...
Views // Share
08/24/2026 / By Iva Greene
Overview: Cucumbers as a Low-Calorie, Nutrient-Dense Food
Cucumbers are composed of approximately 95% water, making them one of the most hydrating...
Views // Share
08/24/2026 / By Coco Somers
Higher dietary intakes of vitamins B2 and B6 were associated with lower odds of advanced cardiovascular-kidney-metabolic (CKM) syndrome, according to...
Views // Share
08/23/2026 / By Coco Somers
Adults who ate citrus fruits at least three times per week had a 22% lower risk of developing type 2 diabetes, according to a study by nutrition...
Views // Share
08/23/2026 / By Coco Somers
Eating about 1 ounce of nuts per day was associated with a 20% lower risk of developing hypertension, according to a systematic review and...
Views // Share
08/22/2026 / By Morgan S. Verity
A report published Aug. 17, 2026, by NaturalHealth365 described a study in which 20 healthy adults underwent functional MRI scans and blood draws...
Views // Share
of 231
