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brain-function
08/07/2026 / By Coco Somers
Fresh papaya, a tropical fruit cultivated since ancient times, is associated with a range of health benefits – including support for immune...
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08/07/2026 / By Coco Somers
Researchers at the University of Southern California reported in Nature Communications that a signal traveling from the gut to the brain through the...
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08/07/2026 / By Petra Stone
Sitting upright may subtly improve mood and lead to more effective risk-taking decisions, according to a study by McGill University researchers...
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08/07/2026 / By Chase Codewell
A Virginia Tech study released Aug. 6, 2026 found that honeybees exposed to glyphosate foraged 13% less after three days and showed changes in brain...
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08/06/2026 / By Morgan S. Verity
Signals traveling from the gut to the brain may help turn meals into lasting memories, according to a study led by researchers at the University of...
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08/06/2026 / By Coco Somers
Blueberries: Report Cites Seven Health Benefits
According to a report published by health information website Healthline.com, which cited studies...
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08/05/2026 / By Coco Somers
Sleep and Diet: What to Know
Diet can influence sleep through nutrients such as melatonin and tryptophan, and researchers have found associations...
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08/05/2026 / By Ava Grace
A study has found that 12 months of consistent, moderate aerobic exercise (like brisk walking or cycling) made the brains of middle-aged adults...
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08/04/2026 / By Willow Tohi
Blueberries contain anthocyanins, powerful antioxidants that may help prevent cancer-related cellular damage.
Research links regular blueberry...
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08/04/2026 / By Iva Greene
A review published July 29, 2026, in the journal Nutrients examined gamma-aminobutyric acid (GABA), a compound known for calming brain activity, for...
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08/04/2026 / By Coco Somers
A study published in the journal Neurology found that people exposed to UK sugar rationing during pregnancy and early childhood had a lower risk of...
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08/04/2026 / By Coco Somers
Researchers analyzing data from the Framingham Heart Study Offspring Cohort have found that adults with higher Dietary Inflammatory Index (DII)...
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08/04/2026 / By Willow Tohi
A major 2026 analysis of over 222,000 adults found that high fruit and vegetable intake is linked to a 20% lower risk of dementia.
Green leafy...
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08/04/2026 / By Belle Carter
Episode 9 of the "ATB Personal Restoration Class" explores ATB's second-cycle framework, presenting the idea that emotions such as stress, grief,...
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08/02/2026 / By Morgan S. Verity
School districts across the United States have expanded universal mental health screening programs in recent years, according to education officials...
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08/02/2026 / By Petra Stone
A study of nearly 39,000 adults found that people who varied their workouts and included higher-intensity exercise had lower odds of depressive...
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08/02/2026 / By Coco Somers
A small clinical trial presented at the American Society for Nutrition's NUTRITION 2026 meeting suggests that limiting daily food intake to an eight-...
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08/02/2026 / By Coco Somers
A six-month randomized controlled trial led by Penn State researchers found that adding one avocado daily to a typical diet lowered LDL particle...
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08/01/2026 / By Laura Harris
Running strengthens the heart and blood vessels, lowers the risk of heart disease and stroke and has been linked to a longer lifespan.
Regular...
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08/01/2026 / By Morgan S. Verity
Study Findings on Sauna Health Benefits
Frequent sauna use is associated with reductions in all-cause mortality, stroke risk and dementia risk,...
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