The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
bone-health
02/10/2026 / By Evangelyn Rodriguez
Eggs provide high-quality protein, essential fats, vitamins (A, D and B12), minerals (selenium, phosphorus) and brain-boosting choline—all...
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02/10/2026 / By Willow Tohi
Regular blackberry consumption is linked to improved brain health, including enhanced memory and cognitive function.
The berries' high...
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02/08/2026 / By Coco Somers
Introduction: Why Turmeric Needs a Team
For millennia, turmeric has been revered as a golden goddess of healing. Ancient Ayurvedic and Traditional...
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02/06/2026 / By Ramon Tomey
Millions are turning to natural supplements for chronic pain and inflammation due to concerns over Big Pharma's harmful side effects, regulatory...
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01/28/2026 / By Ava Grace
Peak bone mass is reached in early adulthood, after which gradual loss begins. Diet plays a decisive role in building strong bones early and...
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01/23/2026 / By Ramon Tomey
A 10-year study of nearly 10,000 women (65+) found that tea drinkers had slightly higher bone density than non-tea drinkers. Tea's polyphenols...
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01/17/2026 / By Ava Grace
Calcium is a multi-functional mineral essential for health. While 99% of it builds and strengthens bones and teeth, the remaining 1% is critical...
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12/28/2025 / By Ava Grace
Microplastics have been confirmed deep within human skeletal tissues, including bone, cartilage and spinal discs, as reviewed in a major...
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12/27/2025 / By Willow Tohi
Joint degeneration after 50 is driven by declining self-repair, muscle loss, and hormonal changes, not just aging.
Osteoarthritis, a leading...
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12/21/2025 / By Ava Grace
Phosphorus is the body's second most abundant mineral. It is fundamental for life, serving as a key structural component of bones and teeth (in...
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12/18/2025 / By Ava Grace
Lifelong endurance exercise reprograms the immune system in older adults, giving them immune cells with the functional vigor of much younger...
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12/15/2025 / By Belle Carter
Scoliosis is a progressive spinal curvature often detected through subtle signs like uneven shoulders or back pain. It can worsen silently,...
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12/14/2025 / By Ava Grace
New research establishes a direct, causal link between vitamin D and the development of dopamine-producing neurons in the fetal brain, moving...
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12/13/2025 / By Ava Grace
A study finds widespread gout misinformation on TikTok, with popular videos overwhelmingly promoting misleading causes and unproven remedies...
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12/13/2025 / By Patrick Lewis
Prioritize calcium-rich foods (dairy, sardines, tofu, kale), adequate protein (meat, beans, nuts) and vitamins D & C (sunlight, citrus,...
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12/09/2025 / By Lance D Johnson
As hundreds of holiday travelers dream of tropical sun and festive buffets, a far less welcome guest is making its rounds on the high seas. A recent...
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12/08/2025 / By Evangelyn Rodriguez
Boron enhances vitamin D utilization, improves calcium and magnesium absorption, and strengthens bones while reducing arthritis pain and fracture...
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12/01/2025 / By Lance D Johnson
For decades, the medical establishment has waged a war against the SUN, conditioning the public to fear its rays and slather on chemical sunscreens...
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10/31/2025 / By S.D. Wells
For decades, many have accepted tooth loss as an inevitable part of growing older. But new research reveals a far more serious reality: losing teeth...
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10/23/2025 / By Evangelyn Rodriguez
Vitamin D acts like a hormone, regulating immunity, inflammation, sleep, mood and cardiovascular health. Deficiency is linked to insomnia,...
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