The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
bone-health
06/12/2026 / By Evangelyn Rodriguez
Magnesium is essential for activating vitamin D; deficiency reduces effectiveness and can be worsened by high vitamin D doses.
Omega-3 fats...
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06/10/2026 / By Iva Greene
A comprehensive review published in April in the International Journal of Molecular Sciences synthesized nearly 300 studies from around the world,...
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06/07/2026 / By Morgan S. Verity
Researchers at Osaka Metropolitan University (OMU) published a study in the journal Nutrients linking elevated homocysteine levels to fatigue and low...
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06/02/2026 / By Edison Reed
A new study has found that the prebiotic fiber inulin significantly reduced knee osteoarthritis pain in six weeks, with effects comparable to a...
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06/01/2026 / By Edison Reed
A new clinical trial from Stanford University has found that adjusting the angle of the foot while walking can slow the progression of cartilage...
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05/28/2026 / By Coco Somers
Edamame, the immature green soybean typically boiled or steamed and served in its pod, delivers about 18 grams of protein per cup and qualifies as a...
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05/24/2026 / By Coco Somers
Overview
A recipe for ginger miso soup is being promoted by functional nutritionist Terri Ward as a meal to calm inflammation and support a leaky...
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05/20/2026 / By Coco Somers
Registered dietitians and integrative medicine specialists have identified five beverages that offer hydration plus additional nutritional benefits,...
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05/20/2026 / By Jacob Thomas
On Day 11 of "Beyond The Diagnosis," Jonathan Otto talked about the precise upper cervical adjustment to the atlas bone that triggers an...
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05/17/2026 / By Ava Grace
Broccoli was first cultivated by the ancient Romans and has evolved from a regional staple to a globally versatile ingredient, featuring in...
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05/17/2026 / By Olivia Cook
Studies suggest sardines can improve blood pressure, cholesterol and diabetes risk more reliably than fish oil supplements, because their...
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05/16/2026 / By Coco Somers
Overview
A study by researchers in the United Kingdom and Australia found that adequate vitamin K intake is associated with improved bone health and...
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05/15/2026 / By Coco Somers
Study Highlights Four Unlikely Nutrients for Muscle and Bone Health
Age-related muscle and bone loss, known as osteosarcopenia, becomes increasingly...
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05/14/2026 / By Coco Somers
Discovery of a Hidden Fat-burning Switch
Researchers at McGill University have identified a molecular switch in brown fat that activates an...
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05/13/2026 / By Coco Somers
Joint stiffness and discomfort become more common with age as the body naturally produces less collagen, cartilage experiences more wear and tear and...
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05/09/2026 / By Ava Grace
After age 50, particularly for women post-menopause, the body loses bone faster than it builds it, leading to osteoporosis. This silent process...
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05/05/2026 / By Coco Somers
Overview: Fruits and Dietary Guidelines
A report compiled by registered dietitians has identified 22 fruits associated with health benefits, based...
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05/03/2026 / By Kevin Hughes
Nearly 30% of U.S. adults are vitamin D deficient while 41% are insufficient, contributing to chronic diseases, immune dysfunction and higher...
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05/03/2026 / By Ava Grace
Collagen is the body's fundamental structural protein, acting as a scaffold that provides strength and elasticity to bones, joints, cartilage,...
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05/02/2026 / By Jacob Thomas
On Day 5 of "Beyond The Diagnosis," Jonathan Otto shares Professor Chung-Ha Suh's research that found that pressure equivalent to the weight of a...
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