blood-health
02/28/2026 / By Kevin Hughes
Apricots are rich in vitamins (A, C), minerals (potassium, iron), fiber and antioxidants like beta-carotene, lutein and zeaxanthin, supporting...
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02/27/2026 / By Coco Somers
The Battle for Cardiovascular Health: Which Juice Truly Delivers? In a world dominated by a corrupt pharmaceutical industry that pushes expensive,...
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02/25/2026 / By Kevin Hughes
Iron deficiency is common, especially among women, causing symptoms like fatigue, dizziness, pale skin and brittle nails. Incorporating iron-rich...
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02/23/2026 / By Ava Grace
A major international trial found that while reducing sodium improves patients' daily symptoms and quality of life, it does not reduce...
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02/21/2026 / By Kevin Hughes
The Food and Drug Administration (FDA) announced nationwide recalls of blood pressure and cholesterol medications due to contamination with...
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02/15/2026 / By Coco Somers
Introduction: Debunking Myths with Natural Wisdom In the world of conventional dietary advice for gout and high uric acid, a pervasive myth...
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02/14/2026 / By Kevin Hughes
Foods with a glycemic index (GI) of 55 or lower—such as Greek yogurt, chia seed pudding, whole-grain bread, slow-cooker oatmeal, cottage cheese...
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02/13/2026 / By Laura Harris
High blood pressure affects about half of U.S. adults and increases the risk of heart disease and stroke, making lifestyle habits key to...
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02/13/2026 / By Ava Grace
A new study provides strong evidence that regular aerobic activity, like brisk walking, can rejuvenate the brain's structure, offering a powerful...
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02/10/2026 / By Lance D Johnson
For centuries, vibrant yellow turmeric has stained the hands of cooks and healers, while the bitter berberine has been a staple in traditional...
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02/08/2026 / By Coco Somers
Introduction: Why Turmeric Needs a Team For millennia, turmeric has been revered as a golden goddess of healing. Ancient Ayurvedic and Traditional...
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02/07/2026 / By Ava Grace
For conditions like hypertension, daily choices regarding diet, exercise and stress management can significantly improve health, often reducing...
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02/03/2026 / By Lance D Johnson
You're a man in his 30's. You feel strong, maybe invincible. Your annual physical comes back with numbers that seem "fine," and your doctor, if they...
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01/28/2026 / By Kevin Hughes
FOI requests revealed 48,472 reports of heart disorders linked to AstraZeneca's COVID vaccine submitted to the U.K.'s MHRA in 2021 alone. The...
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01/27/2026 / By Lance D Johnson
A new report from the American Heart Association (AHA) delivers a damning indictment of the nation's cardiovascular health, revealing a crisis of...
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01/27/2026 / By Ramon Tomey
A 48-year-old woman with no prior history developed life-threatening immune thrombocytopenia (ITP) one week after a routine Td...
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01/22/2026 / By Lance D Johnson
The gut microbiome and intestinal barrier are critical for overall health, governing immunity, metabolism, and even brain function. Synthetic...
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01/20/2026 / By Ava Grace
A new study in JAMA Network Open finds Lyme disease costs the U.S. healthcare system up to $1 billion annually, highlighting its significant...
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01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/10/2026 / By Patrick Lewis
Hypertension drugs (ACE inhibitors, beta-blockers, diuretics) mask symptoms while causing harmful side effects (fatigue, dizziness, sexual...
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