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02/07/2026 / By Ava Grace
For conditions like hypertension, daily choices regarding diet, exercise and stress management can significantly improve health, often reducing...
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02/03/2026 / By Lance D Johnson
You're a man in his 30's. You feel strong, maybe invincible. Your annual physical comes back with numbers that seem "fine," and your doctor, if they...
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01/28/2026 / By Kevin Hughes
FOI requests revealed 48,472 reports of heart disorders linked to AstraZeneca's COVID vaccine submitted to the U.K.'s MHRA in 2021 alone. The...
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01/27/2026 / By Lance D Johnson
A new report from the American Heart Association (AHA) delivers a damning indictment of the nation's cardiovascular health, revealing a crisis of...
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01/27/2026 / By Ramon Tomey
A 48-year-old woman with no prior history developed life-threatening immune thrombocytopenia (ITP) one week after a routine Td...
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01/22/2026 / By Lance D Johnson
These SIX foods sabotage your second brain, but there are ways to enhance its microbial intelligence
The gut microbiome and intestinal barrier are critical for overall health, governing immunity, metabolism, and even brain function.
Synthetic...
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01/20/2026 / By Ava Grace
A new study in JAMA Network Open finds Lyme disease costs the U.S. healthcare system up to $1 billion annually, highlighting its significant...
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01/12/2026 / By Lance D Johnson
Clinical trials demonstrate that garlic supplementation significantly lowers fasting blood sugar, LDL cholesterol, triglycerides, and powerful...
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01/10/2026 / By Patrick Lewis
Hypertension drugs (ACE inhibitors, beta-blockers, diuretics) mask symptoms while causing harmful side effects (fatigue, dizziness, sexual...
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01/04/2026 / By Ava Grace
Chloride is a fundamental, yet often overlooked, electrolyte critical for maintaining the body's fluid balance, acid-base (pH) equilibrium and...
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12/21/2025 / By Kevin Hughes
Beans are packed with plant-based protein, fiber, vitamins and minerals. They are one of the most cost-effective ways to improve diet quality,...
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12/10/2025 / By Ava Grace
Iron's most critical role is as the core component of hemoglobin, the protein in red blood cells responsible for transporting oxygen from the...
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11/19/2025 / By Lance D Johnson
A compelling new study from Osaka Metropolitan University, published in the journal Food Science & Nutrition, investigates the metabolic health...
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11/19/2025 / By Ava Grace
A new study found that consuming flavanol-rich foods and drinks (like tea, cocoa and apples) can directly prevent the vascular dysfunction caused...
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11/05/2025 / By Lance D Johnson
A voluntary recall is in effect for one lot of Potassium Chloride Injection, 20 mEq, from Otsuka ICU Medical LLC because the outer packaging...
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10/31/2025 / By S.D. Wells
For decades, many have accepted tooth loss as an inevitable part of growing older. But new research reveals a far more serious reality: losing teeth...
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10/29/2025 / By S.D. Wells
The tiny blood vessels in your eyes are more than just conduits for vision — they’re windows into your overall health. New research from McMaster...
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10/29/2025 / By Lance D Johnson
In a world increasingly chained to desks and screens, a silent assault on our cardiovascular system is underway every time we sit for too long. But...
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10/23/2025 / By S.D. Wells
Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts that deliver maximum results in minimal time....
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10/20/2025 / By Lance D Johnson
While we rest, our brains are not merely offline; they are engaged in a deep-clean operation, flushing out the metabolic debris of the day....
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